The perfect partner for your weight-loss journey

High-protein, low-calorie ready meals designed to protect your muscles and keep you nourished.

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£4.60 £3.68 per/meal
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  • No subscription needed
Klarna Clearpay
Nutritionally Balanced
Built for your busy lifestyle
Chef-Made Meals
Restaurant-quality taste
Portion Controlled
For weight-loss goals

No Fridge. No Fuss. Always Fresh.

Vacuum-packed with no added preservatives for long-lasting freshness (up to 12 months).
No cold storage, no expiry panic. Just grab, heat, and eat.

Unlike meal prep that lasts 5–7 days, ours stays fresh for 12 months!

How it all works

Select your Meals

Choose from 10+ high protein, nutritionally balanced chef cooked meals

Choose your Delivery

Next-day delivery or schedule up to 14 days ahead. Home delivery or 10,000+ pickup locations

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Save an extra 5%, free delivery, edit, skip or cancel anytime

Klarna Clearpay

Real Meals. Real Flavours. Real Results.

With vegetarian and gluten-free options to suit your lifestyle.

Beef Chilli with Rice & Beans
Beef Chilli with Rice & Beans
20g Protein 281 kcal
Chicken & Bacon Casserole
Chicken & Bacon Casserole
31g Protein 256 kcal
Beef Stew with Sweet Potato
Beef Stew with Sweet Potato
20g Protein 173 kcal
Chicken Tikka with Brown Rice
Chicken Tikka with Brown Rice
25g Protein 264 kcal
Moroccan Meatballs & Couscous
Moroccan Meatballs & Couscous
31g Protein 256 kcal
Sausage & Bean Cassoulet
Sausage & Bean Cassoulet
20g Protein 173 kcal

Our Process

Sealed by Science, Not Additives.

High-heat cooking locks in freshness naturally.

Fresh Ingredients

Wholesome, quality ingredients – real meat, vegetables, and natural flavours

Pressure Cooked

High-heat cooking locks in flavour & eliminates bacteria

Vacuum Sealed

Airtight pouches trap freshness at peak nutrition

12 Month Fresh

Store at room temperature — no fridge needed

  • No need to refrigerate
  • Ready to eat
  • Always by your side – in your desk, gym bag or cupboard

Why thousands choose our ready meals on their weight-loss journey

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30 Chef Cooked Meals

£138 £110.40 £3.68/meal
Build your 30-day box
  • No subscription required
Klarna Clearpay

"It’s hard to believe they are 200-250 calories. Serving suggestions are great. I’ve opted for gluten free and I’m feeling well. Well labelled.Very tasty. "

- Verified Customer
★★★★★

Ready to Fuel Your Results?

Stock up on high-protein, low-calorie ready meals that support
your weight-loss injection.

Build your 30-day box
✓ Free delivery over £65
✓ Spread the cost with Clearpay/Klarna
✓ 19,000+ five-star reviews
💥 Cookie lovers… this one’s for you. 🍪🤎

And @kates.losing.it has got a great idea 👀 

Who says your weight loss journey has to mean saying goodbye to your favourite treats?

Our Cookie Crunch Meal Bar delivers the crunchy cookie texture and smooth milk chocolate flavour you crave, while still keeping you on track. 🙌

✨ Complete meal replacement
💪 14.8g protein
🔥 Just 210 calories
🌾 Gluten free
🥗 Suitable for vegetarians
🧡 Packed with essential vitamins & minerals

Perfect for busy days, lunch on the go, or those moments when you’re craving something sweet but still want to smash your goals. 💫

Because healthy choices should never feel like a compromise. 🍫

👉 Shop now via the link in our bio and see why this is a favourite for so many! Or head over to - https://www.shakethatweight.co.uk/shop/weight-loss/bars/cookie-crunch/
A new week means a fresh start… and it’s time to stock up on your meal replacements for the week ahead! 😊

From creamy shakes and satisfying meals to delicious bars, there’s plenty of variety to keep your weight loss journey enjoyable. With so many flavours and textures to choose from, staying on track never has to feel repetitive. 🫶

Life gets busy, but that doesn’t mean healthy eating has to take a back seat. Plan ahead, stay prepared, and make this your easiest week yet. 🙌

👉 Tap the link in our bio or shop now:
https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/
Banana lovers... this one’s for you. 🍌☀️

If you’re looking for the ultimate refreshing summer shake, you’ve just found it. 🧊 

Cool, creamy, and bursting with delicious banana flavour, it’s the perfect way to stay on track while enjoying something that tastes like a treat. 😋 

With over 20g of protein, high in fibre, and packed with 20+ vitamins and minerals, it’s a satisfying meal replacement that keeps you fuelled without the fuss.

Whether you’re enjoying it after a sunny walk, on your lunch break, or simply need a refreshing pick-me-up, our Banana Shake is made for summer sipping. 🙌

Refresh your routine and keep smashing your goals. Tap the link in our bio or click here https://www.shakethatweight.co.uk/shop/weight-loss/shakes/banana/ to shop now. 🍌
Are you on a GLP-1 medication? 👀

As your appetite changes, getting the nutrients your body needs can become more important than ever. 💪

Our meal replacement products are packed with protein, essential vitamins and minerals, making them a simple and convenient way to help support your nutritional intake while you’re on your weight loss journey. 

Whether you’re looking for shakes, meals or snacks, we’ve got options to help you stay on track without compromising on nutrition. 😊

Ready to support your journey? ✨

Click the link in our bio (or tap here) to explore our bundles and find the products that work for you: https://www.shakethatweight.co.uk/shop/bundles/

🎥 - @lifewithjessxx 

#GLP1 #WeightLoss #health
Dieting doesn’t have to be complicated. 💚

Forget counting every calorie or stressing over what to eat. Shake That Weight takes the guesswork out of your weight loss journey with delicious shakes, bars, ready meals and more, all delivered straight to your door. 🥤🍫🍲

Simple, convenient, and designed to fit around your lifestyle.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ to get started today. ✨

#shakethatweight
Healthy eating doesn’t have to mean giving up the foods you love. 🍳🥓

At Shake That Weight, we believe weight loss should be simple, satisfying and sustainable. That’s why our meals are designed to help you stay on track without feeling like you’re missing out.

Our Cheese & Bacon Omelette is packed with high-quality protein to help keep you fuller for longer, is rich in fibre, and contains 20+ essential vitamins and minerals to help support your body while you’re losing weight. It’s everything you need in one quick, delicious meal.

🥓 High in protein
🧀 Rich in fibre
💙 Nutritionally complete
⏱️ Ready in minutes

Whether you’re just starting your journey or looking for an easy, nutritious breakfast that fits your plan, Shake That Weight makes healthy eating feel effortless.

🎥 - @kates.losing.it 

Shop now via the link in our bio or click here https://www.shakethatweight.co.uk/shop/weight-loss/meals/cheese-and-bacon-omelette to discover how delicious your weight loss journey can be. 🙌
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