50% Off Chocolate Porridge - Limited Time Offer!

The perfect partner for your weight-loss journey

High-protein, low-calorie ready meals designed to protect your muscles and keep you nourished.

Save 20%
£4.60 £3.68 per/meal
Build your 30-day box
  • No subscription needed
Klarna Clearpay
Nutritionally Balanced
Built for your busy lifestyle
Chef-Made Meals
Restaurant-quality taste
Portion Controlled
For weight-loss goals

No Fridge. No Fuss. Always Fresh.

Vacuum-packed with no added preservatives for long-lasting freshness (up to 12 months).
No cold storage, no expiry panic. Just grab, heat, and eat.

Unlike meal prep that lasts 5–7 days, ours stays fresh for 12 months!

How it all works

Select your Meals

Choose from 10+ high protein, nutritionally balanced chef cooked meals

Choose your Delivery

Next-day delivery or schedule up to 14 days ahead. Home delivery or 10,000+ pickup locations

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Save an extra 5%, free delivery, edit, skip or cancel anytime

Klarna Clearpay

Real Meals. Real Flavours. Real Results.

With vegetarian and gluten-free options to suit your lifestyle.

Beef Chilli with Rice & Beans
Beef Chilli with Rice & Beans
20g Protein 281 kcal
Chicken & Bacon Casserole
Chicken & Bacon Casserole
31g Protein 256 kcal
Beef Stew with Sweet Potato
Beef Stew with Sweet Potato
20g Protein 173 kcal
Chicken Tikka with Brown Rice
Chicken Tikka with Brown Rice
25g Protein 264 kcal
Moroccan Meatballs & Couscous
Moroccan Meatballs & Couscous
31g Protein 256 kcal
Sausage & Bean Cassoulet
Sausage & Bean Cassoulet
20g Protein 173 kcal

Our Process

Sealed by Science, Not Additives.

High-heat cooking locks in freshness naturally.

Fresh Ingredients

Wholesome, quality ingredients – real meat, vegetables, and natural flavours

Pressure Cooked

High-heat cooking locks in flavour & eliminates bacteria

Vacuum Sealed

Airtight pouches trap freshness at peak nutrition

12 Month Fresh

Store at room temperature — no fridge needed

  • No need to refrigerate
  • Ready to eat
  • Always by your side – in your desk, gym bag or cupboard

Why thousands choose our ready meals on their weight-loss journey

Save 20%

30 Chef Cooked Meals

£138 £110.40 £3.68/meal
Build your 30-day box
  • No subscription required
Klarna Clearpay

"It’s hard to believe they are 200-250 calories. Serving suggestions are great. I’ve opted for gluten free and I’m feeling well. Well labelled.Very tasty. "

- Verified Customer
★★★★★

Ready to Fuel Your Results?

Stock up on high-protein, low-calorie ready meals that support
your weight-loss injection.

Build your 30-day box
✓ Free delivery over £65
✓ Spread the cost with Clearpay/Klarna
✓ 19,000+ five-star reviews
Did someone say giveaway?🍫✨

Easter treats…without the guilt 👀🐣

We’re giving one of you a bundle packed with our chocolate favourites so you can enjoy Easter and stay on track 🍫✨

WIN:

Including our Chocolate Caramel Muesli, chocolate shakes, a range of chocolate bars and more from our Shake That Weight range 🤎

Because with Shake That Weight, it’s all about feeling good, staying in control, and still enjoying the things you love.

TO ENTER:
1. Like this post
2. Follow @ShakeThatWeight
3. Share to your story for an extra entry

⏰ Closes midnight Easter Monday
🏆 Winner announced next Tuesday
🇬🇧 UK applicants only

Good luck! 🍫🐣✨
Looking for something quick, satisfying, and easy to fit into your day? 🍫

Our bars are a simple way to stay on track without overcomplicating things.

Each one is packed with protein, fibre, and essential vitamins & minerals to support your routine, while still tasting genuinely delicious! 🙌

They’re perfect for busy days, on-the-go moments, or when you just need something convenient that keeps you going between meals.

And if you want things even easier, our diet plans take the guesswork out completely.
�No stressing about what to eat, no overthinking just structured plans with plenty of variety, so you always have options that work for you.

Whether you’re following a plan or just fitting them into your day, our bars are a great addition to keep things simple and consistent.

🎥 - @heidihappyhealthy 

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range of our bars👌

#healthy #mealreplacement
🌸 It’s here - our Spring Reset Sale is officially on!

25% off everything this weekend. No code needed, just head straight to the site and treat yourself. Whether you’re just starting out or ready to pick things back up, spring is the perfect moment. 🌿

Sale ends midnight Sunday 29th March. Don’t miss it.

👉 shakethatweight.co.uk/sale or click the link in our bio! 

#ShakeThatWeight #sale
Busy day? Need to stay on track with your diet? No time to cook?�We’ve got you covered. 🍽️

Our high-protein ready meals are designed to make staying on track effortless with real flavour, real nutrition, and zero hassle.

Pressure cooked and vacuum sealed to lock in freshness, these meals stay shelf-stable without needing a fridge, making them perfect for work, travel, or those days where life gets hectic. 
Each meal is packed with protein, low in carbs, and created to support your weight loss goals without compromising on taste. 

Quick, convenient, and ready whenever you are - hot or cold, at home or on the go.
Healthy eating, made simple. 💪

👉 Click the link in our bio! 

#ShakeThatWeight
A new week means one thing… time to choose your meal replacements for the week ahead! 💪

With so many options to choose from - shakes, meals and bars - there’s plenty of variety to keep things interesting. Different flavours, different textures, and delicious options that make your weight loss journey feel manageable and enjoyable. 🫶

If you haven’t tried Shake That Weight yet, now is the perfect time. ☺️

Our 12 Week Transformation Bundle is designed to help you kick-start real results, and right now it also comes with a bundle of FREE gifts to help support you along the way. 🎁
Your life transformation could start today.

👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/bundles/transformation-bundle-12-weeks/

#ShakeThatWeight #WeightLossJourney #HealthyLifestyle #Transformation #MealReplacement
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