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Excellent 4.51 out of 5 based on 18,898 reviews
40% OFF - VARIETY NOODLE BUNDLE!
  • 50+ meal options
  • Diet plans from expert dietitians
  • 100% nutritionally complete
  • No food prep

Start today with our healthy, highly nutritious,
super tasty, 7-day new starter meal plan!

Mix of 21 shakes, soups, cereals & meal bars

FREE shaker bottle – worth £8.99!

17,000+ 5 Star customers reviews

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Special offer: £35.50 £42.50

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Leah lost 4 stone and gained her confidence! 

Over half a million customers trust us

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Real Food Ready Meals 

Available in a wide range of flavours to suit just about anyone’s tastes, our ready meals are low in calories and packed full of all the goodness your body needs when losing weight.

Delicious Meal Shakes 

Deliciously creamy and packed full of flavour, our meal replacement diet shakes are a fantastic way of working towards your weight loss goals. Low in calories and high protein.

Healthy Hearty Soup  

Packed full of your daily vitamins and minerals, your body needs to ensure healthy weight loss, we have a wide range of delicious flavours to choose from.

Enjoy our range of ʻguilt-free’ high protein snacks

  • High in protein
  • Low in calories
  • Gluten free & vegetarian options

Let us guide you through your weight-loss journey

We have a diet plan to suit all shapes, sizes and lifestyles

Total Plan

800 kcal

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Everyday Plan

1,000 kcal

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Active Plan

1,200 kcal

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5:2 Fasting Plan

800 kcal

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CHOOSE A DIET PLAN

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  • Set your target weight
  • Find healthy recipes
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  • Share your successes
  • Shout about your weight-loss
  • Advice and support available
  • Lifestyle and recipe ideas
  • Make friends along the way
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Best selling meal bundles

56x Shakes & Snacks Bundle

 £136.20
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21x Sweet Treat Trio Bundle

 £40.95
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Mix with water
Free shaker

28x Total Plan Meal Bundle

 £58.10
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21x Classic Shake Bundle

 £40.95
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Your journey explained

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Reference

†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type

2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

PRODUCT OF THE MONTH – 40% OFF! 🚨

Spice up your meals this June with our Variety Noodle Box – 10 Meals 🍜

Now just £1.18 per meal!

Quick, hearty, and packed with flavour, these meal replacement noodles are perfect for lunch or dinner - and ideal for anyone on a low calorie diet. 💪

✨ What’s inside:
3x Beef Chilli Noodles 🌶️
3x Chicken & Veg Noodles 🥦
4x Chicken Curry Noodles 🍛

✅ High in protein & fibre
✅ Loaded with vitamins & minerals
✅ 3x less carbs & 4x less fat than leading instant noodles
✅ Vegetarian-friendly

Don’t miss this delicious deal 👉

Click the link in our bio or click here - 
https://www.shakethatweight.co.uk/shop/weight-loss/meals/variety-noodle-box-10-meals/

#shakethatweight #mealreplacements #weightloss #weightloss #diet #healthy

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PRODUCT OF THE MONTH – 40% OFF! 🚨 
Spice up your meals this June with our Variety Noodle Box – 10 Meals 🍜 
Now just £1.18 per meal! Quick, hearty, and packed with flavour, these meal replacement noodles are perfect for lunch or dinner - and ideal for anyone on a low calorie diet. 💪 ✨ What’s inside:
3x Beef Chilli Noodles 🌶️
3x Chicken & Veg Noodles 🥦
4x Chicken Curry Noodles 🍛 ✅ High in protein & fibre
✅ Loaded with vitamins & minerals
✅ 3x less carbs & 4x less fat than leading instant noodles
✅ Vegetarian-friendly Don’t miss this delicious deal 👉 Click the link in our bio or click here - 
https://www.shakethatweight.co.uk/shop/weight-loss/meals/variety-noodle-box-10-meals/ #shakethatweight #mealreplacements #weightloss #weightloss #diet #healthy

Let’s Shake that Weight together! 💪

Have a wonderful weekend guys! 🤗

#shakethatweight #mealreplacements #weightloss

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Let’s Shake that Weight together! 💪 Have a wonderful weekend guys! 🤗 #shakethatweight #mealreplacements #weightloss

Meet our 21 Starter Taster Bundle – packed with 21 tasty Meal Replacement products and a FREE shaker bottle (worth £9.99) to kick things off right! 🙌

What’s inside?
🥤 11 Shakes
🍫 3 Bars
🍜 3 Meals
🍲 3 Soups
🍳 2 Breakfasts
🎁 + That FREE shaker, of course!

From smooth thick shakes to satisfying meals, there’s something in here for every mood and mealtime. Perfect for anyone starting out or wanting to try a bit of everything.

We’ve made weight loss simple, convenient, and genuinely enjoyable. 😃

🎥 - @raising_ajs

Get started today at www.shakethatweight.co.uk or hit the link in bio.

#shakethatweight #mealreplacement #weightloss #weightlossjourney #weightlosssupport #healthy #healthyeating

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Meet our 21 Starter Taster Bundle – packed with 21 tasty Meal Replacement products and a FREE shaker bottle (worth £9.99) to kick things off right! 🙌 What’s inside?
🥤 11 Shakes
🍫 3 Bars
🍜 3 Meals
🍲 3 Soups
🍳 2 Breakfasts
🎁 + That FREE shaker, of course! From smooth thick shakes to satisfying meals, there’s something in here for every mood and mealtime. Perfect for anyone starting out or wanting to try a bit of everything. We’ve made weight loss simple, convenient, and genuinely enjoyable. 😃 🎥 - @raising_ajs Get started today at www.shakethatweight.co.uk or hit the link in bio. #shakethatweight #mealreplacement #weightloss #weightlossjourney #weightlosssupport #healthy #healthyeating

Whether you’re following one of our diet plans or your own routine, our meal replacements are designed to fit around you. ☺️

This Strawberry Crispy Bar is just one of our delicious, nutrient-packed options - perfect for on-the-go. 💨

From bars and shakes to soups and meals, we’ve got everything you need to support your weight loss journey. 🙌

🎥 - @amylisa29

#shakethatweight #weightloss #mealreplacement #diet #shakes #protein #mounjaro #glp1 #motivation

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Whether you’re following one of our diet plans or your own routine, our meal replacements are designed to fit around you. ☺️ This Strawberry Crispy Bar is just one of our delicious, nutrient-packed options - perfect for on-the-go. 💨 From bars and shakes to soups and meals, we’ve got everything you need to support your weight loss journey. 🙌 🎥 - @amylisa29 #shakethatweight #weightloss #mealreplacement #diet #shakes #protein #mounjaro #glp1 #motivation

Using weight loss injections? 👀

We’ve got the perfect partner to support your journey. 💪

Our GLP-1 New Starter Bundle is designed to work alongside your medication - helping you stay full, stay on track, and stay in control. 😊

Support your injections with smarter nutrition. 🙌

#weightloss #weightlosshelp #shakethatweight #mealreplacements #shakethatweight #diet #mounjaro #weightlossinspiration #weightlossinjections

3 0
Open
Using weight loss injections? 👀 
We’ve got the perfect partner to support your journey. 💪 Our GLP-1 New Starter Bundle is designed to work alongside your medication - helping you stay full, stay on track, and stay in control. 😊 Support your injections with smarter nutrition. 🙌 
#weightloss #weightlosshelp #shakethatweight #mealreplacements #shakethatweight #diet #mounjaro #weightlossinspiration #weightlossinjections

Have you tried our meal replacement bars yet? 😋
If so, which one if your favourite? And if you haven’t, you need to give them a try, they’re DELICIOUS!

Use Jess’ code ‘JJNEAVE1310’ to get 10% off your order!

🎥- @lifewithjessxx

#shakethatweight #weightlosshelp #mealreplacementshake #mealreplacements #health #healthyliving #healthyeating #mounjaro #weightloss

5 4
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Have you tried our meal replacement bars yet? 😋 If so, which one if your favourite? And if you haven’t, you need to give them a try, they’re DELICIOUS! Use Jess’ code ‘JJNEAVE1310’ to get 10% off your order! 🎥- @lifewithjessxx #shakethatweight #weightlosshelp #mealreplacementshake #mealreplacements #health #healthyliving #healthyeating #mounjaro #weightloss

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