Get Started | Shake That Weight

Excellent 4.51 out of 5 based on 18,921 reviews

40% OFF - VARIETY NOODLE BUNDLE!

50+ meal options
Diet plans from expert dietitians
100% nutritionally complete
No food prep

Start today with our healthy, highly nutritious,
super tasty, 7-day new starter meal plan!

Mix of 21 shakes, soups, cereals & meal bars

FREE shaker bottle – worth £8.99!

17,000+ 5 Star customers reviews

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Free delivery on orders over £65.00

Special offer: £35.50 £42.50

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Leah lost 4 stone and gained her confidence!

Over half a million customers trust us

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Real Food Ready Meals

Available in a wide range of flavours to suit just about anyone’s tastes, our ready meals are low in calories and packed full of all the goodness your body needs when losing weight.

Delicious Meal Shakes

Deliciously creamy and packed full of flavour, our meal replacement diet shakes are a fantastic way of working towards your weight loss goals. Low in calories and high protein.

Healthy Hearty Soup

Packed full of your daily vitamins and minerals, your body needs to ensure healthy weight loss, we have a wide range of delicious flavours to choose from.

Enjoy our range of ʻguilt-free’ high protein snacks

High in protein
Low in calories
Gluten free & vegetarian options

Let us guide you through your weight-loss journey

We have a diet plan to suit all shapes, sizes and lifestyles

Total Plan

800 kcal

Discover

Everyday Plan

1,000 kcal

Discover

Active Plan

1,200 kcal

Discover

5:2 Fasting Plan

800 kcal

Discover

CHOOSE A DIET PLAN

Download
our app

Free and easy to use

Free weight tracker
Set your target weight
Find healthy recipes
Check your orders
Shop on the go!

Join our
community

Free online support group

Share your successes
Shout about your weight-loss
Advice and support available
Lifestyle and recipe ideas
Make friends along the way

Find us on facebook

Best selling meal bundles

Shake Range

56x Shakes & Snacks Bundle

£136.20

V

Cinnamon Swirl Shake – Front – glass – bun

21x Sweet Treat Trio Bundle

£40.95

V

Mix with water

Free shaker

28 Total Bundle – example day 2

28x Total Plan Meal Bundle

£58.10

V

1x Sachet – Strawberry with glass

21x Classic Shake Bundle

£40.95

GF

V

Your journey explained

START YOUR JOURNEY TODAY

Reference

†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type

2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Productivity isn’t just for work - it’s a secret weapon for weight loss too. 💪

When your day is structured, your diet is easier to follow and with Shake That Weight, we make it simple:
 Ready in seconds ⏰ Easy to plan ahead 📦  No last-minute decisions 💡

The more organised your life is, the easier it is to stick to your goals.
 Small habits = BIG results. Let’s crush this week together! 🔥

#shakethatweight #weightloss #selfcare #productivity #diet

4 0

Productivity isn’t just for work - it’s a secret weapon for weight loss too. 💪

When your day is structured, your diet is easier to follow and with Shake That Weight, we make it simple:
 Ready in seconds ⏰ Easy to plan ahead 📦  No last-minute decisions 💡

The more organised your life is, the easier it is to stick to your goals.
 Small habits = BIG results. Let’s crush this week together! 🔥

#shakethatweight #weightloss #selfcare #productivity #diet

40% off our brand new Stainless Steel Insulated Water Bottle + Shaker! 👀

Smash your hydration goals with this all-in-one shaker, bottle & infuser - perfect for workouts, workdays and everything in between. 💦

🧊 Keeps drinks cold for 24hrs / ♨️ hot for 12hrs 🤫 Silent mixer for lump-free shakes 🔒 100% leak-proof screw cap 🚫 Odour-free, BHA & DEHP free 🎒 Lightweight with carry strap & handle 🌍 Eco-friendly + 🧼 dishwasher safe
✨ Stylish. Functional.
 Grab yours now – link in bio! (LIMITED TIME ONLY – while stocks last!) 🚨

#shakethatweight #proteinshaker #metalshaker #bottle #waterbottle #insulatedwaterbottle #health #healthy

3 0

PRODUCT OF THE MONTH – 40% OFF! 🚨
 Spice up your meals this June with our Variety Noodle Box – 10 Meals 🍜
 Now just £1.18 per meal!

Quick, hearty, and packed with flavour, these meal replacement noodles are perfect for lunch or dinner - and ideal for anyone on a low calorie diet. 💪

✨ What’s inside: 3x Beef Chilli Noodles 🌶️ 3x Chicken & Veg Noodles 🥦 4x Chicken Curry Noodles 🍛

✅ High in protein & fibre ✅ Loaded with vitamins & minerals ✅ 3x less carbs & 4x less fat than leading instant noodles ✅ Vegetarian-friendly

Don’t miss this delicious deal 👉

Click the link in our bio or click here -  https://www.shakethatweight.co.uk/shop/weight-loss/meals/variety-noodle-box-10-meals/

#shakethatweight #mealreplacements #weightloss #weightloss #diet #healthy

3 4

PRODUCT OF THE MONTH – 40% OFF! 🚨
 Spice up your meals this June with our Variety Noodle Box – 10 Meals 🍜
 Now just £1.18 per meal!

Quick, hearty, and packed with flavour, these meal replacement noodles are perfect for lunch or dinner - and ideal for anyone on a low calorie diet. 💪

✨ What’s inside: 3x Beef Chilli Noodles 🌶️ 3x Chicken & Veg Noodles 🥦 4x Chicken Curry Noodles 🍛

✅ High in protein & fibre ✅ Loaded with vitamins & minerals ✅ 3x less carbs & 4x less fat than leading instant noodles ✅ Vegetarian-friendly

Don’t miss this delicious deal 👉

Click the link in our bio or click here -  https://www.shakethatweight.co.uk/shop/weight-loss/meals/variety-noodle-box-10-meals/

#shakethatweight #mealreplacements #weightloss #weightloss #diet #healthy

Let’s Shake that Weight together! 💪

Have a wonderful weekend guys! 🤗

#shakethatweight #mealreplacements #weightloss

1 0

Let’s Shake that Weight together! 💪

Have a wonderful weekend guys! 🤗

#shakethatweight #mealreplacements #weightloss

Meet our 21 Starter Taster Bundle – packed with 21 tasty Meal Replacement products and a FREE shaker bottle (worth £9.99) to kick things off right! 🙌

What’s inside? 🥤 11 Shakes 🍫 3 Bars 🍜 3 Meals 🍲 3 Soups 🍳 2 Breakfasts 🎁 + That FREE shaker, of course!

From smooth thick shakes to satisfying meals, there’s something in here for every mood and mealtime. Perfect for anyone starting out or wanting to try a bit of everything.

We’ve made weight loss simple, convenient, and genuinely enjoyable. 😃

🎥 - @raising_ajs

Get started today at www.shakethatweight.co.uk or hit the link in bio.

#shakethatweight #mealreplacement #weightloss #weightlossjourney #weightlosssupport #healthy #healthyeating

2 0

Meet our 21 Starter Taster Bundle – packed with 21 tasty Meal Replacement products and a FREE shaker bottle (worth £9.99) to kick things off right! 🙌

What’s inside? 🥤 11 Shakes 🍫 3 Bars 🍜 3 Meals 🍲 3 Soups 🍳 2 Breakfasts 🎁 + That FREE shaker, of course!

From smooth thick shakes to satisfying meals, there’s something in here for every mood and mealtime. Perfect for anyone starting out or wanting to try a bit of everything.

We’ve made weight loss simple, convenient, and genuinely enjoyable. 😃

🎥 - @raising_ajs

Get started today at www.shakethatweight.co.uk or hit the link in bio.

#shakethatweight #mealreplacement #weightloss #weightlossjourney #weightlosssupport #healthy #healthyeating

Whether you’re following one of our diet plans or your own routine, our meal replacements are designed to fit around you. ☺️

This Strawberry Crispy Bar is just one of our delicious, nutrient-packed options - perfect for on-the-go. 💨

From bars and shakes to soups and meals, we’ve got everything you need to support your weight loss journey. 🙌

🎥 - @amylisa29

#shakethatweight #weightloss #mealreplacement #diet #shakes #protein #mounjaro #glp1 #motivation

3 0

Whether you’re following one of our diet plans or your own routine, our meal replacements are designed to fit around you. ☺️

This Strawberry Crispy Bar is just one of our delicious, nutrient-packed options - perfect for on-the-go. 💨

From bars and shakes to soups and meals, we’ve got everything you need to support your weight loss journey. 🙌

🎥 - @amylisa29

#shakethatweight #weightloss #mealreplacement #diet #shakes #protein #mounjaro #glp1 #motivation

Excellent 4.51 out of 5 based on 18,921 reviews

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