• 50+ meal options
  • Diet plans from expert dietitians
  • 100% nutritionally complete
  • No food prep

Start today with our healthy, highly nutritious,
super tasty, 7-day new starter meal plan!

Mix of 21 shakes, soups, cereals & meal bars

FREE shaker bottle – worth £8.99!

17,000+ 5 Star customers reviews

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Free delivery on orders over £65.00

Special offer: £35.50 £42.50

Leah lost 4 stone and gained her confidence! 

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Real Food Ready Meals 

Available in a wide range of flavours to suit just about anyone’s tastes, our ready meals are low in calories and packed full of all the goodness your body needs when losing weight.

Delicious Meal Shakes 

Deliciously creamy and packed full of flavour, our meal replacement diet shakes are a fantastic way of working towards your weight loss goals. Low in calories and high protein.

Healthy Hearty Soup  

Packed full of your daily vitamins and minerals, your body needs to ensure healthy weight loss, we have a wide range of delicious flavours to choose from.

Enjoy our range of ʻguilt-free’ high protein snacks

  • High in protein
  • Low in calories
  • Gluten free & vegetarian options

Let us guide you through your weight-loss journey

We have a diet plan to suit all shapes, sizes and lifestyles

Total Plan

800 kcal

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Everyday Plan

1,000 kcal

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Active Plan

1,200 kcal

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5:2 Fasting Plan

800 kcal

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Download
our app

Free and easy to use 

  • Free weight tracker
  • Set your target weight
  • Find healthy recipes
  • Check your orders
  • Shop on the go!

Join our
community

Free online support group 

  • Share your successes
  • Shout about your weight-loss
  • Advice and support available
  • Lifestyle and recipe ideas
  • Make friends along the way
Find us on facebook

Best selling meal bundles

Your journey explained

Reference

†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type

2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Our delicious Lemon and White Chocolate Meal Replacement Bars could be just what you need if you’re on a diet! 🍋You’ll feel like you’re having a naughty treat, but at just 204 calories per serving, you don’t need to feel guilty! 😏🎥 - @waistawayinwellnessHead over to www.shakethatweight.co.uk or click the link in our bio! 🫶
Have you tried our Starter Taster Bundle? 👀🚨Packed with 21 meal replacement products, you’ll get:🥤11x Shakes
🍫 3x Bars
🍲 3x Meals
🥣 3x Soups
🥞 2x Breakfasts
🙌FREE shaker bottle (RRP: £9.99!)💥  Now only £35.50 (Was £40.95)! 💥It’s perfect for anyone looking to simplify their diet with delicious, low-carb, high-protein, and fibre-packed meals - plus, full of essential vitamins and minerals to keep you feeling great! 😃Head over to www.shakethatweight.co.uk or click the link in our bio to grab yours TODAY! 🏃‍♀️#shakethatweight #weightloss #motivation #enjoythejourney
Dieting doesn’t have to be a struggle - it should be something you look forward to! 🙌With Shake That Weight, every day is an opportunity to try something new, exciting, and delicious. 😍Whether you’re craving one of our scrumptious shakes 🥤, tasty bars 🍫, or a warm and hearty meal 🍲, we’ve got hundreds of flavours and recipes that make sticking to your plan easy (and fun)! 💪But that’s not all - we also have our wonderful support group on Facebook, so you’ve got us cheering you on the whole way! 👏🎥 - @tillymj5 - use code STW15 for an extra 15% off! 🙌Head over to www.shakethatweight.co.uk or click the link in our bio to order yours today! 🛒
Honest reviews like this make our day! 🙌If you’re looking for tasty and delicious meal replacements to help you achieve your goals, we are here to help! 🤗Head over to www.shakethatweight.co.uk or the link in our bio to start your journey today! 🥰#weightlosstransformation
Only a few days left to grab a bargain on our Product of the Month which is – Now Only £1.17! 🚨🙌Our Mixed Berry Yoghurt with Muesli! 🫐🥣This delicious, healthy breakfast choice is more than just a meal—it’s packed with goodness:

✔️ 20+ vitamins & minerals to fuel your body
✔️ 16.1g of protein per serving to keep you powered up
✔️ High in fibre for lasting satisfaction
✔️ Palm oil free and vegetarian-friendlySimply mix with water for a balanced meal in seconds. At just £1.17 (down from £1.95), there’s never been a better time to stock up!🥣 1 sachet = 1 complete meal – perfect for busy mornings or on-the-go!Grab yours today and make breakfast both easy and nourishing. 💪💜Head over to www.shakethatweight.co.uk or click the link in our bio! 😃