• 50+ meal options
  • Diet plans from expert dietitians
  • 100% nutritionally complete
  • No food prep

Start today with our healthy, highly nutritious,
super tasty, 7-day new starter meal plan!

Mix of 21 shakes, soups, cereals & meal bars

FREE shaker bottle – worth £8.99!

17,000+ 5 Star customers reviews

Spread the cost with ClearPay

Free delivery on orders over £65.00

Special offer: £35.50 £42.50

Leah lost 4 stone and gained her confidence! 

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†


Real Food Ready Meals 

Available in a wide range of flavours to suit just about anyone’s tastes, our ready meals are low in calories and packed full of all the goodness your body needs when losing weight.

Delicious Meal Shakes 

Deliciously creamy and packed full of flavour, our meal replacement diet shakes are a fantastic way of working towards your weight loss goals. Low in calories and high protein.

Healthy Hearty Soup  

Packed full of your daily vitamins and minerals, your body needs to ensure healthy weight loss, we have a wide range of delicious flavours to choose from.

Enjoy our range of ʻguilt-free’ high protein snacks

  • High in protein
  • Low in calories
  • Gluten free & vegetarian options

Let us guide you through your weight-loss journey

We have a diet plan to suit all shapes, sizes and lifestyles

Total Plan

800 kcal

Everyday Plan

1,000 kcal

Active Plan

1,200 kcal

5:2 Fasting Plan

800 kcal


our app

Free and easy to use 

  • Free weight tracker
  • Set your target weight
  • Find healthy recipes
  • Check your orders
  • Shop on the go!

Join our

Free online support group 

  • Share your successes
  • Shout about your weight-loss
  • Advice and support available
  • Lifestyle and recipe ideas
  • Make friends along the way
Find us on facebook

Best selling meal bundles

Your journey explained


†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type

2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.