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Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

All you need to know

Our New Starter Selection Bundle contains 21x Meal Replacement products: • 

  • 11x Shakes 
  • 3x Meal Bars 
  • 3x Meals 
  • 3x Soup 
  • 2x Breakfast 
  • Plus a free shaker bottle!

That includes the calories from the skimmed milk.

Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.

Meal replacements are formulated to provide a balanced mix of protein, fibre, fats, carbohydrates, and micronutrients, making them nutritionally complete. In contrast, a protein shake typically has a high protein content, primarily derived from pure protein sources, and is often enriched with additional active ingredients to help achieve specific body or performance goals.

For weight loss, we recommend you replace two main daily meals with our meal replacement shakes but you can have up to 4 per day if you follow our Total Plan.

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

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Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌
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