“Vanilla Shake – 7 Meals” has been added to your cart. View cart

21x Classic Shake Bundle

Name: 21x Classic Shake Bundle
SKU: sl21shcvsb
Rating: 4.7500 (16 reviews)

Our Classic Shakes Bundle contains 21 meals in 4 tasty flavours! A great choice as a meal replacement if you’re on one of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 sachet = 1 meal
20+ vitamins & minerals
No artificial sweeteners
All our shakes contain approx. 5g of free (added) naturally sourced sugars
High protein
High fibre
Gluten free
Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

This product contains:

6x Chocolate Shake
5x Vanilla Shake
5x Strawberry Shake
5x Banana Shake

£40.95

In stock

Product Information

Choose:

Goodness to know!

We only use naturally sourced sugars in our shakes.

In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: NHS > Live Well > Sugar: The Facts

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Good to know!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

There are no artificial sweeteners in this meal shake.

That includes the calories from the skimmed milk.

Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.

The shakes are not recommended whilst breastfeeding.

Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Chocolate Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	378	124	212
kJ	1593	524	897
Fat (g)	8.6	2.8	3.0
Of which saturates (g)	2.1	0.7	0.8
Of which mono-unsaturates (g)	1.7	0.6	0.7
Of which polyunsaturates (g)	3.0	1.0	1.0
Of which omega 3 (g)	0.24	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	36.1	11.9	24.7
Of which sugars (g)	30.9	10.2	23.0
Of which starch (g)	5.2	1.7	1.7
Fibre (g)	6.8	2.2	2.2
Protein (g)	35.7	11.8	20.5
Salt (g)	1.90	0.63	0.91

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	805	101	266	33	274	34
Vitamin D (μg)	7.0	140	2.3	46	2.3	46
Vitamin E (mg TE)	15.61	130	5.15	43	5.18	43
Vitamin K (μg)	77.8	104	25.7	34	25.7	34
Vitamin C (mg)	84.4	106	27.9	35	27.9	35
Thiamin (mg)	1.06	96	0.35	32.0	0.48	44
Riboflavin (mg)	1.42	101	0.47	34	0.93	66
Niacin (mg NE)	15.00	94	4.95	31	5.18	32
Vitamin B6 (mg)	1.42	101	0.47	34	0.57	41
Folate (μg)	300	150	99	50	112	56
Vitamin B12 (μg)	3.50	140	1.16	46	2.45	98
Biotin (μg)	46.7	93	15.4	31	20.6	41
Pantothenic acid (mg)	6.97	116	2.30	38	3.23	54
Calcium (mg)	750	94	248	31	562	70
Phosphorus (mg)	600	86	198	28	458	65
Potassium (mg)	1611	81	532	27	934	47
Iron (mg)	19.72	141	6.51	47	6.59	47
Zinc (mg)	9.64	96	3.19	32	4.27	43
Copper (mg)	1.47	147	0.49	49	0.52	52
Iodine (μg)	196.7	131	65.0	43	124.3	83
Selenium (μg)	57.6	105	19.0	35	27	49
Magnesium (mg)	279	74	92	25	120.4	32
Manganese (mg)	1.86	93	0.61	31	0.61	31

Vanilla Shake

Nutritional Information
	Per 100g	Per Serving (34.5g)	Per Serving + 250ml skim milk
kcal	361	125	212
kJ	1519	525	897
Fat (g)	7.8	2.7	2.9
Of which saturates (g)	1.8	0.6	0.7
Of which mono-unsaturates (g)	1.5	0.5	0.6
Of which polyunsaturates (g)	3.9	1.3	1.3
Of which omega 3 (g)	0.29	0.10	0.10
Of which linoleic acid (g)	3.36	1.16	1.16
Carbohydrate (g)	34.2	11.8	24.6
Of which sugars (g)	31.1	10.7	23.5
Of which starch (g)	3.7	1.3	1.3
Fibre (g)	7.2	2.5	2.5
Protein (g)	34.8	12.0	20.7
Salt (g)	1.68	0.58	0.86

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (34.5g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	800	100	276	35	284	36
Vitamin D (μg)	5.5	110	1.9	38	1.9	38
Vitamin E (mg TE)	20	167	6.9	58	6.9	58
Vitamin K (μg)	82.9	111	28.6	38	28.6	38
Vitamin C (mg)	91.0	114	31.4	39	31.4	39
Thiamin (mg)	1.60	145	0.55	50	0.68	62
Riboflavin (mg)	1.50	107	0.52	37	0.98	70
Niacin (mg NE)	18.09	113	6.24	39	6.47	40
Vitamin B6 (mg)	1.51	108	0.52	37	0.62	44
Folate (μg)	225	113	77.6	39	90.5	45
Vitamin B12 (μg)	3.5	140	1.2	48	2.5	100
Biotin (μg)	50	100	17.3	35	22.5	45
Pantothenic acid (mg)	7.19	120	2.48	41	3.41	57
Calcium (mg)	609	76	210	26	524	66
Phosphorus (mg)	719	103	248	35	508	73
Potassium (mg)	1362	68	470	24	872	44
Iron (mg)	16.2	116	5.6	40	5.68	41
Zinc (mg)	9.39	94	3.24	32	4.32	43
Copper (mg)	1.10	110	0.38	38	0.41	41
Iodine (μg)	207	138	71.4	48	130.7	87
Selenium (μg)	61.0	111	21.0	38	29.0	53
Magnesium (mg)	266	71	91.8	24	120.2	32
Manganese (mg)	2.00	100	0.69	35	0.69	35

Strawberry Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	371	122	210
kJ	1562	515	888
Fat (g)	7.0	2.3	2.5
Of which saturates (g)	1.2	0.4	0.5
Of which mono-unsaturates (g)	1.2	0.4	0.5
Of which polyunsaturates (g)	3.5	1.2	1.2
Of which omega 3 (g)	0.24	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	39.4	13.0	25.8
Of which sugars (g)	32.6	10.8	23.6
Of which starch (g)	6.8	2.2	2.2
Fibre (g)	9.0	3.0	3.0
Protein (g)	33.0	10.9	19.6
Salt (g)	1.64	0.54	0.82

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	800	100	264	33	272	34
Vitamin D (μg)	6.5	130	2.1	42	2.10	42
Vitamin E (mg TE)	20	167	6.6	55	6.6	55
Vitamin K (μg)	80.6	107	26.6	35	26.6	35
Vitamin C (mg)	87.5	109	28.9	0.36	28.9	36
Thiamin (mg)	1.09	99	0.36	33	0.49	45
Riboflavin (mg)	1.46	104	0.48	34	0.94	67
Niacin (mg NE)	17.61	110	5.81	36	6.04	38
Vitamin B6 (mg)	1.46	104	0.48	34	0.58	41
Folate (μg)	280	140	92.4	46	105.3	53
Vitamin B12 (μg)	2.58	103	0.85	34	2.14	86
Biotin (μg)	48.3	97	15.9	32	21.1	42
Pantothenic acid (mg)	7.06	118	2.33	39	3.26	54
Calcium (mg)	636	80	210	26	525	66
Phosphorus (mg)	722	103	238	34	498	71
Potassium (mg)	1364	68	450	23	852	43
Iron (mg)	16.55	118	5.46	39	5.54	40
Zinc (mg)	9.21	92	3.04	30	4.12	41
Copper (mg)	1.06	106	0.35	35	0.38	38
Iodine (μg)	204.6	136	67.5	45	126.8	85
Selenium (μg)	59.8	109	19.7	36	27.7	50
Magnesium (mg)	260	69	85.8	23	114.2	30
Manganese (mg)	1.94	97	0.64	32	0.64	32

Banana Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	373	123	211
kJ	1571	519	892
Fat (g)	7.5	2.5	2.7
Of which saturates (g)	1.5	0.5	0.6
Of which mono-unsaturates (g)	1.3	0.4	0.5
Of which polyunsaturates (g)	3.5	1.2	1.2
Of which omega 3 (g)	0.25	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	38.0	12.5	25.3
Of which sugars (g)	32.7	10.8	23.6
Of which starch (g)	5.3	1.7	1.7
Fibre (g)	7.6	2.5	2.5
Protein (g)	34.5	11.4	20.1
Salt (g)	1.67	0.55	0.83

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	800	100	264	33	272	34
Vitamin D (μg)	6.00	120	1.98	40	1.98	40
Vitamin E (mg TE)	16.00	133	5.3	44	5.3	44
Vitamin K (μg)	80.6	107	26.6	35	26.6	35
Vitamin C (mg)	89.3	112	29.5	37	29.5	37
Thiamin (mg)	1.12	102	0.37	34	0.50	45
Riboflavin (mg)	1.49	106	0.49	35	0.95	68
Niacin (mg NE)	17.61	110	5.81	36	6.04	38
Vitamin B6 (mg)	1.49	106	0.49	35	0.59	42
Folate (μg)	250	125	82.5	41	95.4	48
Vitamin B12 (μg)	2.67	107	0.88	35	2.17	87
Biotin (μg)	48.3	97	15.9	32	21.1	42
Pantothenic acid (mg)	7.12	119	2.35	39	3.28	55
Calcium (mg)	750	94	248	31	563	70
Phosphorus (mg)	778	111	257	37	517	74
Potassium (mg)	1394	70	460	23	862	43
Iron (mg)	15.5	111	5.1	36	5.2	37
Zinc (mg)	9.27	93	3.06	31	4.14	41
Copper (mg)	1.06	106	0.35	35	0.38	38
Iodine (μg)	207.3	138	68.4	46	127.7	85
Selenium (μg)	60.2	109	19.9	36	27.9	51
Magnesium (mg)	266	71	87.8	23	116.2	31
Manganese (mg)	1.94	97	0.64	32	0.64	32

Chocolate Shake

Protein blend (milk protein (emulsifier : lecithins E322), vegetable protein) ; skim milk powder ; fructose ; cocoa powder (11.1%) (emulsifier : lecithins E322) ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavor) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; flavours (milk) (contains caramel E150d colour) ; polydextrose E1200 ; thickeners : carrageenan E407, guar gum E412, starch ; emulsifier : lecithins E322 (soy).

Manufactured on equipment that processes: Egg

Vanilla Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours (milk) (contains caramel color E150d) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412 ; stabiliser : magnesium phosphates E343 ; color : beta carotene E160a.

Manufactured on equipment that processes: Egg

Strawberry Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetable protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours (milk) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; dehydrated strawberry (1.8%) ; thickeners : guar gum E412, carrageenan E407, starch ; stabiliser : magnesium phosphates E343 ; colours : beetroot red E162, curcumin E100.

Manufactured on equipment that processes: Egg

Banana Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412, starch ; stabiliser: magnesium phosphates E343 ; salt ; colour : beta carotene E160a.

Manufactured on equipment that processes: Egg

Allergens: See above in Bold

Customer Reviews

4.85 out of 5

Anonymous

24 April 2025

Loosing weight is not easy but these shakes do make a good start in the morning. For less calorie content I mix mine with water and they still taste good.

C. Heinricy

11 April 2025

Great shakes my favourite is the banana and chocolate

H. Light

31 January 2024

Hi just started taking the shakes it take 2 weeks to kick in then you see the difference done it before take plenty of water with it

A. U

15 January 2024

They thicken as you shake them up, so quite filling considering it’s only 250ml of skimmed milk. They taste good too. You can’t go wrong with the classics!

H. Brooks

16 November 2023

Yummy shakes and filling. It works as well. Lose 1kg already in just 2 days! Will definitely continue purchasing these products! Thanks very much shakethatweight.

A. Woodhouse

21 August 2023

This was the best bundle, you can never go wrong with the flavours.

R. Elliott

08 January 2023

Great flavour

M. Allen

15 June 2022

My favourite flavour is strawberry. Have just completed my first week and have list 7 lbs. Cannot believe it!

S. Johnston

24 January 2022

I love the strawberry chocolate and vanilla shakes nice and creamy and keep you full banana isn’t too my taste but it’s still decent

A. Williamson

30 November 2021

This is my favourite bundle - I love all the flavours and use them to replace breakfast and lunch and then cook in the evenings. Besides avoiding hunger pangs I also like the fact that I don't have to count calories or worry about vitamins.

21x Classic Shake Bundle

£40.95

In stock