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White chocolate and raspberry – a match made in heaven! One of our most popular products, our indulgent White Chocolate & Raspberry Shakes are perfect as a meal replacement if you’re on any of our diet plans.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 134 calories.
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 21.0g of protein per serving
- Contains approx. 5g of free (added) naturally sourced sugars*
- High fibre
- Gluten free
- Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk.
£1.95
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1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.
Purchase one of our Shaker Bottles
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Good to know!
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
The shakes are not recommended whilst breastfeeding.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
Customer Reviews
Anonymous
08 February 2024
My favourite love white chocolate thick and creamy no bits
O. Kemp
08 February 2024
It's almost too good to be true tbh!!! - Really working for me, thans STW!
H. Bundey
10 November 2023
I don’t have much of a sweet tooth so I was curious but nervous about this one but it pleasantly surprised me. Not overly sweet but really tasty. Nice one 👌
S. Wareham
03 August 2023
I really liked this one - very tasty - even better now I have bought a beaker/shaker - would definitely buy again
White Choc and Raspberry Shake
£1.95
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