Vanilla Shake

One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 21.0g of protein per serving
  • No artificial sweeteners
  • Contains approx. 5g of free (added) naturally sourced sugars*
  • High fibre
  • Gluten free
  • Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk

218 kcal
GF
V

£1.85

In stock

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This item Vanilla Shake

£1.85
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Total Price: £38.35

Nutritional Information
Per 100gPer Serving (34.5g)Per Serving + 250ml skim milk
kcal 363 125 218
kJ 1529 528 920
Fat (g) 7.8 2.7 3.1
Of which saturates (g) 1.8 0.66 0.8
Of which mono-unsaturates (g) 1.5 0.55 0.6
Of which polyunsaturates (g) 4.5 1.6 1.6
Of which omega 3 (g) 0.29 0.10 0.1
Of which linoleic acid (g) 3.36 1.16 2.32
Carbohydrate (g) 34.8 12.0 25.2
Of which sugars (g) 31.1 10.7 23.6
Of which starch (g) 3.7 1.3 1.6
Fibre (g) 7.2 2.5 2.5
Protein (g) 34.8 12.0 21.0
Salt (g) 1.68 0.58 0.85
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (34.5g)RDA % (Per Serving)Per Serving + 250ml skim milk% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE) 2144 268 740 92 757 95
Vitamin D (μg) 7.91 158 2.73 55 2.77 55
Vitamin E (mg TE) 16.5 137 5.68 47 5.78 48
Vitamin K (μg) 82.9 111 28.6 29 29.0 39
Vitamin C (mg) 91.0 114 31.4 39 31.8 40
Thiamin (mg) 1.16 105 0.40 36 0.52 47
Riboflavin (mg) 1.45 104 0.50 36 0.98 70
Niacin (mg NE) 18.09 113 6.24 39 6.56 41
Vitamin B6 (mg) 1.51 108 0.52 37 0.62 44
Folate (μg) 346 173 119 60 134 67
Vitamin B12 (μg) 2.58 103 0.89 36 2.19 88
Biotin (μg) 50 100 17.1 34 22.5 45
Pantothenic acid (mg) 7.19 120 2.48 41 3.43 57
Calcium (mg) 609 76 210 26 530 66
Phosphorus (mg) 719 103 248 35 512 73
Potassium (mg) 1362 68 470 23 870 44
Iron (mg) 17.16 123 5.92 42 6.08 43
Zinc (mg) 9.39 94 3.24 32 6.48 44
Copper (mg) 1.10 110 0.38 38 0.41 41
Iodine (μg) 207 138 72 48 132 88
Selenium (μg) 61.0 111 21.0 38 29.3 53
Magnesium (mg) 266 71 92 25 122 32
Manganese (mg) 2.00 100 0.69 34 0.70 35

Protein blend (skim milk powder, milk protein, vegetable proteins); fructose; vegetable fat preparation (refined soybean oil; glucose syrup; milk protein; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring); polydextrose; flavourings (milk); acidity regulator: sodium citrate, potassium chloride, magnesium oxide; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D3), cyanocobalamin (vit. B12)); stabiliser: magnesium phosphate; thickeners: carrageenan, guar gum; emulsifier: soy lecithin; colour: beta carotene.

Allergens: See above in Bold

1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.

Purchase one of our Shaker Bottles

One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet. A great choice for breakfast, lunch or dinner, our mouth-watering Vanilla Shakes are also rich in fibre and protein, helping to fight off cravings and keep you fuller for longer – plus they taste great and are easy to mix so they’re smooth and creamy with no lumps!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

“Goodness to know!”

We only use naturally sourced sugars in our meal replacement shakes. In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the “total sugar” figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: NHS > Live Well > Sugar: The Facts

More information about our Vanilla Shakes:

  • 20+ vitamins and minerals
  • 21.0g of protein per serving
  • 25.2g of carbs per serving
  • 3.1g of fat per serving
  • High fibre
  • Gluten free
  • Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.