Vanilla Shake
£1.45
One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 134 calories.
- 223 kcals per serving
- 20+ vitamins and minerals
- 20g of protein per serving
- 26.3g of carbs per serving
- 3.6g of fat per serving
- Rich in fibre
- Gluten free
- Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk
In stock
| Per 100g | Per Serving (34.5g) | Per Serving + 250ml skim milk | |
|---|---|---|---|
| kcal | 389 | 134 | 225 |
| kJ | 1637 | 566 | 947 |
| Fat (g) | 9.8 | 3.4 | 4.2 |
| Of which saturates (g) | 2.6 | 0.9 | 1.2 |
| Of which mono-unsaturates (g) | 1.87 | 0.65 | 0.85 |
| Of which polyunsaturates (g) | 4.16 | 1.43 | 1.43 |
| Of which omega 3 (g) | 0.3 | 0.1 | 0.1 |
| Of which omega 6 (g) | 3.2 | 1.1 | 1.1 |
| Carbohydrate (g) | 38.9 | 13.4 | 25.3 |
| Of which sugars (g) | 21.0 | 7.2 | 19.1 |
| Of which starch (g) | 17.9 | 6.2 | 6.2 |
| Fibre (g) | 7.2 | 2.5 | 2.5 |
| Protein (g) | 32.7 | 11.3 | 20.1 |
| Salt (g) | 1.70 | 0.59 | 0.87 |
| Per 100g | RDA % (Per 100g) | Per Serving (34.5g) | RDA % (Per Serving) | Per Serving + 250ml skim milk | |
|---|---|---|---|---|---|
| Vitamin A (μg RE) | 968 | 121.0 | 334 | 41.5 | 337 |
| Vitamin D (μg) | 7.42 | 148.5 | 2.56 | 51.0 | 2.56 |
| Vitamin E (mg TE) | 14.32 | 119.5 | 4.94 | 41.0 | 4.94 |
| Vitamin C (mg) | 80.1 | 100.0 | 27.6 | 34.5 | 30.6 |
| Thiamin (mg) | 1.0 | 92.0 | 0.35 | 32.0 | 0.43 |
| Riboflavin (mg) | 1.36 | 97.0 | 0.47 | 33.5 | 1.04 |
| Niacin (mg NE) | 15.85 | 99.0 | 5.47 | 34.0 | 5.77 |
| Vitamin B6 (mg) | 1.33 | 95.0 | 0.46 | 33.0 | 0.62 |
| Folate (μg) | 306 | 153.0 | 105 | 52.5 | 128 |
| Vitamin B12 (μg) | 2.49 | 99.5 | 0.86 | 34.5 | 2.96 |
| Biotin (μg) | 43 | 86.0 | 15 | 30.0 | 21.5 |
| Pantothenic acid (mg) | 6.49 | 108.0 | 2.24 | 37.5 | 3.54 |
| Calcium (mg) | 667 | 83.5 | 230 | 29.0 | 554 |
| Phosphorus (mg) | 712 | 101.5 | 245 | 35.0 | 494 |
| Potassium (mg) | 1449 | 72.5 | 500 | 25.0 | 920 |
| Iron (mg) | 14.5 | 103.5 | 5.0 | 35.5 | 5.1 |
| Zinc (mg) | 8.17 | 81.5 | 2.82 | 28.0 | 4.12 |
| Copper (mg) | 0.96 | 96.0 | 0.33 | 33.0 | 0.33 |
| Iodine (μg) | 144 | 96.0 | 50 | 33.5 | 128 |
| Selenium (μg) | 47.8 | 87.0 | 16.5 | 30.0 | 19.5 |
| Magnesium (mg) | 273.9 | 73.0 | 94.5 | 25.0 | 122.5 |
| Manganese (mg) | 1.74 | 87.0 | 0.60 | 30.0 | 0.6 |
Skim milk powder; milk protein (sunflower lecithin E322); vegetable oil preparation (refined soybean oil and refined palm oil RSPO certified, glucose syrup, milk protein, stabiliser: pentasodium triphosphate E451, anti-caking agent: silicon dioxide E551, natural flavour); maltodextrine; oligofructose (chicory root extract); flavours (milk) (contains caramel E150d colour); acidity regulators: sodium citrate E331, potassium chloride E508, magnesium oxide E530; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), D-alpha-tocopheryl acetate (vit. E), ferric pyrophosphate, zinc oxide, D-pantothenate calcium (vit. B5), manganese sulfate, pyridoxine hydrochloride (vit. B6), copper gluconate, thiamin hydrochloride (vit. B1), riboflavin (vit. B2), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); stabiliser: magnesium phosphate E343; thickeners: carrageenan E407, guar gum E412; sweetener: aspartame E951 (contains phenylalanine); colour: beta-carotene E160a.
Allergens: See above in Bold
Description
One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet. A great choice for breakfast, lunch or dinner, our mouth-watering Vanilla Shakes are also rich in fibre and protein, helping to fight off cravings and keep you fuller for longer – plus they taste great and are easy to mix so they’re smooth and creamy with no lumps!
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 134 calories.
More information about our Vanilla Shakes:
- 20+ vitamins and minerals
- 20g of protein per serving
- 26.3g of carbs per serving
- 3.6g of fat per serving
- Rich in fibre
- Gluten free
- Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk
Mixing instructions
- Pour 250ml skimmed/unsweetened soya milk
- Add sachet contents
- Shake well or blend with whisk
Why not use one of our shaker bottles?
