On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪
Progress isn’t only about pounds lost, but about peace of mind gained. 🧘♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
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If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙
#WorldMentalHealthDay #ShakeThatWeight #MentalWellness
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it
Your weight loss journey just got easier - and a whole lot tastier. 👀😋
Say hello to our New Starter Taster Bundle - 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌
🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle!
Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪
Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨
💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D
We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚
Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲
#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou
Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨
We are here to support you every step of the way! 🫶 #fitness #weightloss
Indulge in hearty and wholesome meals with:
Chicken Tikka with Brown Rice 🍛
Beef Stew with Sweet Potato 🍠
Chicken & Bacon Casserole 🥘
Our meals pack up to 5x fewer carbs than leading supermarket diet meals and up to 3x more protein than traditional options! 💪
Head over to www.shakethatweight.co.uk or click the link in our bio!
#BestOfBritish #ReadyMeals #HealthyEating #ProteinPacked
Which one’s your favourite out of these? 😍👀
From our office vote ours is Cherry Bakewell…🍒
📷 - @kates.losing.it
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