Pasta Carbonara

Make today your pasta carbonarra day

Allergens: Gluten, Milk, Mustard, Soy. Manufactured on equipment that processes: Celery, Egg, Sulfites.

£1.25

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Description

A quick pasta meal without the guilt!

Quick and easy to make in just a few minutes, this meal replacement pasta dish is perfect for those with a busy lifestyle who struggle to find time to cook, or just for anyone who wants a healthy meal, packed full of nutrients, that also tastes fantastic

Easier than Mama used to make

Empty contents of one packet into a microwavable bowl

Add 150ml of cold water and stir well until fully dissolved.

Microwave on high (800W) for 1 minute and 30 secs, stir, and microwave on high (800W) for a further 1 minute and 30 secs.

Leave to stand for 1 minute. Season to taste and enjoy!

Ingredients

Protein blend (pea protein, textured soy protein) ; pasta (durum wheat semolina) (gluten) ; vegetable fat preparation (refined soybean oil and sunflower oil ; maltodextrin ; milk protein ; emulsifier : soy lecithin ; antioxidants : ascorbyle palmitate, alpha tocopherols) ; flavours (milk, mustard) ; inulin ;buttermilk powder ; acidity correcting agents : potassium chloride, potassium citrate, magnesium oxide ; thickeners : modified corn starch, guar gum ; vitamins and minerals mix (dicalcium phosphate, sodium fluoride, ascorbic acid (vit. C), ferric pyrophosphate, DL-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), cupric gluconate, D-pantothenate calcium (vit. B5), manganese sulfate, D-biotin (vit. B8), sodium selenite, pyridoxine hydrochloride (vit. B6), phytomenadione (vit. K1), cholecalciferol (vit. D3), potassium iodide, riboflavin (vit. B2), thiamine hydrochloride (vit. B1), cyanocobalamin (vit. B12), pteroylmonoglutamic acid (vit. B9), chromium chloride) ; onion powder ; maltodextrin ; stabilisers : tricalcium phosphate, magnesium phosphate ; garlic powder ; salt ; spice ; parsley ; antioxidant : tocopherols ; color : beta-carotene.

Allergens: Gluten, Milk, Mustard, Soy. Manufactured on equipment that processes: Celery, Egg, Sulfites.

Nutritional Information

Fortified with Vitamins and Minerals

The key to the success of Shake That Weight products is that they are fortified with 25% of your RDA of vitamins and minerals in each product. Due to the nature of food these values vary by product and you can see the breakdowns below.

Nutritional	Per 100g	Per serving
Energy Values
Kcal	366	136
Kjoules	1540	573
Typical nutritional values
Protein	30.7	11.4
Total Carbohydrates	36.4	13.5
-Sugars (g)	4.7	1.7
Total Fat	9.3	3.5
-Saturated (g)	2.1	0.8
-Monoinsaturated (g)	3.13	1.16
-Polyinsaturated (g)	3.18	1.18
-Omega 3 (g)	0.29	0.11
-Omega 6 (g)	2.13	0.79
Fibre (g)	6.9	2.5
Sodium (g)	3.38	1.10

Vitamin Profile

Nutritional	Per 100g	Per serving
Vitamin A (μg RE)	638	236
Vitamin D (μg)	3.81	1.41
Vitamin E (mg TE)	8.22	3.4
Vitamin C (mg)	77	16.2
Thiamin (mg)	1.09	0.40
Riboflavin (mg)	1.19	0.44
Niacin (mg NE)	15.5	5.75
Vitamin B12 (μg)	1.69	0.63
Biotin (μg)	37.5	13.9
Pantothenic acid (mg)	4.8	1.8
Calcium (mg)	540	200
Phosphorus (mg)	493	182
Potassium (mg)	1973	730
Iron (mg)	14.84	5.49
Zinc (mg)	7.69	2.84
Copper (mg)	1.17	0.43
Iodine (μg)	114.3	42.3
Selenium (μg)	54.6	20.2
Magnesium (mg)	287	106
Manganese (mg)	2.18	0.81