Spaghetti Bolognese | Shake That Weight
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Spaghetti Bolognese

Make our delicious Spaghetti Bolognese part of your weight loss plan. Comfort food for many, you can still enjoy this hearty favourite and still work towards your weight-loss goals.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 20.6g of protein per serving
  • Suitable for vegetarians
  • No need to refrigerate
215 kcal
V

£1.95

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In stock

Microwave / Saucepan

1. Empty the contents of 1 sachet into a microwavable bowl.
2. Stir in 200-230ml of boiling water.
3. Microwave on high (800W) for 1 minute 30 seconds, stir and microwave for another 1 minute.

Saucepan

1. Empty the contents of 1 sachet into a saucepan.
2. Stir in 230ml of boiling water.
3. Simmer for 2-3 minutes.

Make our delicious Spaghetti Bolognese part of your weight loss plan. Comfort food for many, you can still enjoy this hearty favourite and still work towards your weight loss goals – you’ll be amazed that it’s only 215 calories per meal!

Quick and easy to make in just a few minutes, our Spaghetti Bolognese is perfect for those with a busy lifestyle, and is a great choice as a meal replacement on any of our diet plans. It’s packed full of protein and fibre that can help keep you fuller for longer and fight off those annoying cravings, as well as up to 25% of your RDA of vitamins of minerals.

Our Spaghetti Bolognese also contains 3x less carbs and 4x less fat than a pot of leading brand instant noodles. Best of all, it tastes fantastic – you’ll be surprised you’re eating a weight loss product!

More information about our Spaghetti Bolognese:

  • 20+ vitamins & minerals
  • 215 calories per serving
  • 20.6g of protein per serving
  • 18.5g of carbs per serving
  • 5.2g fat per serving
  • High fibre
  • Suitable for vegetarians
  • No need to refrigerate

Customer Reviews


V.

16 June 2025

Oh this is my favourite Shakethatweight meal. It tastes like real spag bol. Has enough flavouring. Much more tastier than the others I have tried. The little pieces that look like beef tastes like Quorn minced beef.

L. Hay

29 April 2025

I am very pleased with this product. I found it easy to make and I enjoyed it.I will be buying many more.

N. Stewart

03 April 2025

Like these, and they are spicey!

D. Fairweather

05 March 2025

Easy to prepare. Doesn't taste too awful. And filling

J. Beverley

24 February 2025

My favorite so far..scrummy

T.

19 February 2025

Nice taste

V. Mcfall

10 January 2024

This is my favourite very tasty

B.

09 January 2024

Product doesn’t look nice coloured but taste amazing! Easily could add cheese and any veg but I only had half of sachet due to gastric sleeve. Taste amazing! Would buy again and next time bulk Glad I fount something to eat rather than protein shakes for meals

v.

06 November 2023

This was so yummy I wanted to buy it again i added a little salt and pepper and I was so surprised, It was my first shake that weight lunch meal and I think it set the bar very high.

A.

20 October 2023

At a first time I found this dish a bit too spicy but I got use to that easily. Tasty and filling.

J.

08 August 2023

One of my favourites. Usually add some chopped cherry tomatoes & shredded spinach with black pepper. Very filling.

S. Hinton

05 August 2023

Tasty very enjoyable

A.

03 August 2023

Tasty and filling Quick and easy to make

Anonymous

03 September 2022

Tasty and low cal

J. Brooks

07 August 2022

Quite like this spag bol but like the carbonara, there’s not enough of it (thank goodness someone else is counting the calories for me!)

S. Stockton

30 July 2022

Really liked

A. Dudley

31 July 2021

I was amazed how edible it was. Previous experience of other companies' dehydrated meals left me quite sceptical, but as I got it in the taster pack I didn't mind if it wasn't good. With some grated cheese on top it was surprisingly better than any I had tasted before. It looked and smelled like a low price supermarket ready meal, and is ideal for lunch or a meal in a hurry. Will definitely buy again.

M. Stanton

03 July 2021

This was another tasty meal - had a little spicy kick to it. Definitely one I'd order again.

Anonymous

28 June 2021

For a packet meal, this is really nice, I added fresh basil and some grated cheese

D. Rayment

24 May 2021

Another tasty product but again on the small size for its calorie intake

Spaghetti Bolognese

£1.95

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In stock

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