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Savoury High-Protein, Low-Carb Recipe: Herbed Chicken Salad with Avocado

Enjoy a refreshing and nutritious meal with our Herbed Chicken Salad with Avocado. This high-protein, low-carb recipe is simple, quick, and packed with fresh flavours, making it perfect for a healthy lunch or light dinner.


Herbed Chicken Salad with Avocado

Combining lean chicken breast with creamy avocado and aromatic herbs, this salad is as tasty as it is nourishing. It's a delightful way to enjoy a satisfying meal without the carbs.


Ingredients:

2 cooked chicken breasts (about 300g total), shredded

1 ripe avocado, diced

100g cherry tomatoes, halved

1 cucumber, sliced

50g mixed salad leaves

2 tablespoons olive oil

Juice of 1 lemon

1 tablespoon fresh basil, chopped

1 tablespoon fresh mint, chopped

Salt and black pepper to taste


Instructions:

Prepare the Dressing: In a bowl, whisk together olive oil, lemon juice, chopped basil, mint, salt, and pepper.

Assemble the Salad: In a large salad bowl, combine shredded chicken, diced avocado, cherry tomatoes, cucumber, and mixed salad leaves.

Dress the Salad: Pour the dressing over the salad and toss gently to combine, ensuring everything is well coated with the flavours.

Serve: Divide the salad into plates or bowls and enjoy immediately.


Nutritional Information (per serving):

Energy: 350 kcal

Protein: 35g

Carbohydrates: 9g

Sugars: 4g

Fat: 20g

Saturated Fat: 3g

Fibre: 5g

Salt: 0.6g


Our Herbed Chicken Salad with Avocado offers a wonderful blend of fresh ingredients and high-quality protein, making it both nourishing and delicious. This satisfying salad is an excellent option for those looking to maintain a low-carb diet without compromising on taste.

For more enjoyable and healthy recipes, continue exploring Shake That Weight, where we provide plenty of ideas for meals that support your lifestyle and delight your palate. Happy cooking!


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