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Excellent 4.51 out of 5 based on 19,031 reviews
50% OFF - RESISTANCE BAND SET
Why choose Shake That Weight?
Why use meal replacements?
What makes our
products so good?
New to Shake That Weight?

Over half a million customers trust us

Excellent 4.51 out of 5 based on 19,031 reviews

What makes our meals so good?

Whether it's a shake, bar or pasta, each product is a complete meal. Highly nutritious and full of flavour.

Meals from just £1.95

#enjoythejourney

Why a meal replacement weight-loss plan
is the right choice for you

Preparing a 200 kcal meal with all the right nutrition is not that easy. This is why our meal replacements work so well.

You can be confident that each 'quick to prepare' meal replacement product in the Shake That Weight range has been expertly designed to make sure they have a balanced macronutrient profile with 20+ vitamins & minerals, to ensure a delicious, healthy and safe approach to dieting.

  • Provides between 200 to 250 kcal
  • Less than 30% of the calories from fat
  • High amount of good quality protein
  • 30% of your daily vitamins and minerals

Claims are based on Shake That Weight meal replacments for weight loss. Claims made do not relate to high protein ready meals in pouches and snacks.

The science behind our meals

Premium products need premium ingredients

20+ Vitamins and minerals your body needs daily

High protein helps to boost your metabolism and support weight-loss*

Vitamin B12 and B6 supports your immunity*

High fibre helps to support a healthy gut

Quick and convenient and ready in seconds

Made from high quality ingredients for the best results

* Data obtained from in Vitro testing on dietary fats and sugars. Medical Device for supplementary treatment and prevention of excess weight and obesity. Certified Medical Device with safety and efficacy assessed under Medical Device Directive 93/42/EEC. Claims are based on Shake That Weight meal replacments for weight loss. Claims made do not relate to high protein ready meals in pouches and snacks.

Let us guide you through your weight-loss journey

We have a diet plan to suit all shapes, sizes and lifestyles

Total Plan

800 kcal

Discover
Everyday Plan

1,000 kcal

Discover
Active Plan

1,200 kcal

Discover
5:2 Fasting Plan

800 kcal

Discover
Choose Your Diet & Build Your Meal Plan

Join the Shake Club!

  • Earn loyalty points to reach new levels
  • Swap points to spend in Members Shop
  • Platinum VIP Members receive £25 voucher
  • Refer a friend both receive a £5 voucher
  • Enjoy a free Birthday gift on us

Shake Club

Enjoy exclusive benefits, personalised offers, and the satisfaction of knowing your loyalty is appreciated and rewarded every step of the way!

Join Now

Support Community

Join thousands of other like-minded people

Join Today

Download our App

Shop on the go. Track your weight.

APP STORE GOOGLE PLAY

Reversing Type 2 Diabetes

We have a diet plan to help reverse type 2 diabetes

See How

Refer a Friend

Spread the joy and enjoy the rewards

Discount

Partner Rewards

Hundreds of amazing brand discounts

SEE HOW

Success Stories

Take a look at our amazing success stories

DISCOVER

New to Shake That Weight?

How your journey works in a nutshell

1

Choose one of our diet plans, expertly designed by leading dieticians

2

Build your meal plan, choose from a wide range of highly nutritious meals

3

Join thousands of others on our online facebook community support group

4

Once you've reached your weight-loss goal, try our Maintenance Plan

Diet Plans

Are you ready to start your
Shake That Weight® journey?

Grab a new starter bundle

Our meals are packed with flavour - but seeing how you add your own twist? That’s what we love most! 👨‍🍳Make sure to tag us in your creations!
Head over to shakethatweight.co.uk or hit the link in our bio to order your nutritional meal replacements today!

#weightloss #motivation #shakethatweight #newyou

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Open post by shakethatweightdiet with ID 17915713773145839
Our meals are packed with flavour - but seeing how you add your own twist? That’s what we love most! 👨‍🍳Make sure to tag us in your creations! Head over to shakethatweight.co.uk or hit the link in our bio to order your nutritional meal replacements today! #weightloss #motivation #shakethatweight #newyou

Shake Things Up with Our Best-Selling Meal Replacement Shakes 🥤✨

Struggling to stay on track with your diet? Counting calories, cooking meals, and planning ahead can feel overwhelming – we get it.
That’s why our Shake That Weight meal replacement shakes are designed to take the stress out of slimming.
Whether you’re looking to lose weight, tone up, or simply eat healthier, our shakes are a fast, delicious and fuss-free solution. 🙌

✅ Low in calories
✅ Packed with protein
✅ Enriched with essential vitamins & minerals
✅ Ready in seconds – just add water or milk!

From creamy chocolate and indulgent vanilla, to fruity strawberry and more, our wide range of flavours means you’ll never get bored.
Plus, they’re affordable, convenient, and tailored to work with our simple meal plans - so you always know exactly what you’re eating.

Ready to make your weight loss journey easier? 👉 
Click the link in our bio or head to www.shakethatweight.co.uk to get started today - we’re here to support you every step of the way

#shakethatweight #mealreplacement #weightloss #weightlossmotivation

3 0
Open post by shakethatweightdiet with ID 18038778047362166
Shake Things Up with Our Best-Selling Meal Replacement Shakes 🥤✨ Struggling to stay on track with your diet? Counting calories, cooking meals, and planning ahead can feel overwhelming – we get it. That’s why our Shake That Weight meal replacement shakes are designed to take the stress out of slimming. Whether you’re looking to lose weight, tone up, or simply eat healthier, our shakes are a fast, delicious and fuss-free solution. 🙌 ✅ Low in calories
✅ Packed with protein
✅ Enriched with essential vitamins & minerals
✅ Ready in seconds – just add water or milk! From creamy chocolate and indulgent vanilla, to fruity strawberry and more, our wide range of flavours means you’ll never get bored. Plus, they’re affordable, convenient, and tailored to work with our simple meal plans - so you always know exactly what you’re eating. Ready to make your weight loss journey easier? 👉 
Click the link in our bio or head to www.shakethatweight.co.uk to get started today - we’re here to support you every step of the way #shakethatweight #mealreplacement #weightloss #weightlossmotivation

Dieting can feel overwhelming - from figuring out what to eat, to working out how many calories you’ve had, it’s often the hardest part. 😩
That’s exactly why Shake That Weight makes it easy. 💪
With us, there’s no stress - just peace of mind.
You’ll get your products delivered straight to your door and can choose from a wide range of delicious meal replacements - from creamy shakes and tasty bars to hearty ready meals and more. 🥤🍫🍲
Simple, supportive, and built to fit around your lifestyle.
Click the link in our bio or head over to www.shakethatweight.co.uk to start your journey today. ✨
We’re here to support you every step of the way! 💚

🎥- @raising_ajs

#shakethatweight #weightloss

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Open post by shakethatweightdiet with ID 17843586198532540
Dieting can feel overwhelming - from figuring out what to eat, to working out how many calories you’ve had, it’s often the hardest part. 😩
That’s exactly why Shake That Weight makes it easy. 💪
With us, there’s no stress - just peace of mind.
You’ll get your products delivered straight to your door and can choose from a wide range of delicious meal replacements - from creamy shakes and tasty bars to hearty ready meals and more. 🥤🍫🍲
Simple, supportive, and built to fit around your lifestyle. Click the link in our bio or head over to www.shakethatweight.co.uk to start your journey today. ✨
We’re here to support you every step of the way! 💚 🎥- @raising_ajs #shakethatweight #weightloss

Looking for a simple, delicious, and convenient diet plan? 👀😃

Packed with everything you need to support your goals, whether you’re at home, work, or on the go, our meal replacements make staying on track effortless. 😌

Start today and see how simple it can be! 🙌

P.S. Our meal replacements are the tastiest on the market! Don’t believe us? Just check out our reviews! 😋

Head over to www.shakethatweight.co.uk or click the link in our bio!

#shakethatweight #healthy #lifestyle

4 2
Open post by shakethatweightdiet with ID 17996470844650384
Looking for a simple, delicious, and convenient diet plan? 👀😃 Packed with everything you need to support your goals, whether you’re at home, work, or on the go, our meal replacements make staying on track effortless. 😌 Start today and see how simple it can be! 🙌 P.S. Our meal replacements are the tastiest on the market! Don’t believe us? Just check out our reviews! 😋 Head over to www.shakethatweight.co.uk or click the link in our bio! #shakethatweight #healthy #lifestyle

Monday morning reminder...🩵
Have a wonderful week Shakers! 🫶

#mondaymorning #motivation #selfcare

1 0
Open post by shakethatweightdiet with ID 17865707022419782
Monday morning reminder...🩵 Have a wonderful week Shakers! 🫶 #mondaymorning #motivation #selfcare

50% OFF RESISTANCE BAND SET - JULY ONLY! 🔥
Now just £17.50 (RRP £35) while stocks last! 🚨

Take your STW journey to the next level with our premium Resistance Bands - perfect for home workouts, toning, and strength training 💪

Whether you’re just starting or already smashing it, this set is your new workout essential.

No code needed – price already reduced. 🙌

Click the link in our bio or head over to www.shakethatweight.co.uk 📱

#ShakeThatWeight #ResistanceBands #HomeWorkoutGear #WeightLossJourney #STWCommunity #FitnessTools #JulyOffer

1 0
Open post by shakethatweightdiet with ID 18166058791355941
50% OFF RESISTANCE BAND SET - JULY ONLY! 🔥
Now just £17.50 (RRP £35) while stocks last! 🚨 Take your STW journey to the next level with our premium Resistance Bands - perfect for home workouts, toning, and strength training 💪 
Whether you’re just starting or already smashing it, this set is your new workout essential. No code needed – price already reduced. 🙌 
Click the link in our bio or head over to www.shakethatweight.co.uk 📱 #ShakeThatWeight #ResistanceBands #HomeWorkoutGear #WeightLossJourney #STWCommunity #FitnessTools #JulyOffer