25% Off January Sale   Code: NEW2025

Mediterranean Chef Salad

This filling salad is packed with healthful ingredients.
Serves: 2 Prep Time: 10 minutes

Nutritional Information

Calories
310g
Fat
9.5g
Saturates
2.1g
Sugars
20.2g
Salt
179g
Protein
12.1g
Carbs
49.5g
Fibre
13.1g

Ingredients

  • 2 cups ready-to-serve romaine lettuce
  • 2/3 cup chopped fresh carrots
  • 16 grape tomatoes
  • 1/2 cup red seedles grapes cut in half
  • 1/2 cup boiled chick beans (can use canned)
  • 1 tablespoon crumbled feta cheese
  • 1 teaspoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon fresh-squeezed lemon juice
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1 tablespoon fresh-chopped parsley

Allergens: Milk

Method

Toss lettuce, carrots, tomatoes, grapes, and chick peas in large salad bowl. Top with feta cheese. Refrigerate until ready to serve. Toss with oil, vinegar and seasonings at service time.
Feeling the Monday blues? Shake them off with our Blue Monday Giveaway! 💙Your health starts with small steps, and we are here to bring you a bundle that’ll kickstart your health journey!🎉 What’s up for grabs:
* 1 x Neom Sleep Pod Starter Pack 💤
* 1 x Long Fabric Resistance Band – Heavyweight 💪
* 21 x New Starter Selections 😍
* 1 x Shake That Weight Blue Shaker 🥤
💡 It’s time to prioritise YOU.How to enter:
- Simply like this post ✅
- Make sure you’re following us 📱
- Tag a self-care friend in the comments 🫶Enter by 27th January, with the winner revealed on the 28th.
UK entrants only. 🇬🇧Good luck ✌️
We LOVE seeing your taste tests so please keep them coming! 🥰Our delicious noodles are ideal as a quick lunch or dinner, and are full of all the healthy stuff you need when losing weight as part of a very low calorie diet. 😌You’ll be amazed that our Chicken Curry Noodles are just 201 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians! 😃Head over to www.shakethatweight.co.uk or click the link in our bio! 🔗
Join the Shake Club and unlock exclusive rewards! 🎉

Here’s whats in store for you: 👀
Earn points to level up and enjoy amazing benefits ✨ 
Free birthday gift - because you deserve it! 🎁
Refer a friend & both of you get a £5 voucher 🤝 
Platinum VIP perks include a £25 voucher to spend 🌟 
Redeem loyalty points in our exclusive Members Shop 🙌Ready to shake things up? Tap below to join NOW or click the link in our bio! 😃🔗 https://www.shakethatweight.co.uk/loyalty-scheme/

#ShakeClub #shakethatweight #ExclusiveRewards #LoyaltyProgram #VIPLife #enjoythejourney
#weightloss #weightlossmotivation
Craving carbs but still working on your weight-loss goals? 🙌Our Low-Calorie Pasta Carbonara lets you enjoy a delicious, satisfying meal without the guilt!✅ 20+ vitamins & minerals
✅ 10.7g of protein
✅ Low sugar
✅ Suitable for vegetarians
✅ Palm oil freeFuel your body with the good stuff and stay on track. 💪Use code NEW2025 for 25% OFF sitewide, sale on until Jan 31st! 🚨#WeightLossGoals #HealthyEating #MealReplacement #CarbCravings #LowCalorie #PastaLove #HealthyAndTasty #vegetarianfriendly #enjoythejourney #weightloss #weightlossmotivation #weightlosstransformation #keto
🚨 25% OFF sitewide with code NEW2025 at checkout. 🚨Make sure to prioritise you this year! 😃🙌💻 Shop Now: www.shakethatweight.co.uk or click the link in our bio!
This has made our day 😫😂
Thank you for the song @lydialucyofficial 🥰👏#enjoythejourney #shakethatweight #weightloss #weightlossjourney #weightlosstransformation #motivation