Macaroni Bean Salad

A fun and tasty salad that uses 2 beans and a zesty dressing to go along with everyone's favorite shaped pasta.
Serves: 4 Prep Time: 5 minutes Cooking Time: 20 minutes

Nutritional Information

Calories
184g
Fat
1.0g
Saturates
0.0g
Sugars
5.0g
Salt
126g
Protein
8.0g
Carbs
36.0g
Fibre
5.0g

Ingredients

  • 1 cup dry macaroni
  • 1 cup frozen green beans
  • 1 cup cooked kidney beans
  • 1 ripe tomato, diced
  • 1/4 cup minced red onion
  • 4 Tbsp fat-free mayonnaise
  • 2 Tbsp red wine vinegar
  • 1 tsp Italian herb seasoning
  • 1/4 tsp black pepper to taste

Allergens: Egg, Wheat

Method

  1. Cook macaroni according to package directions, add green beans; drain in colander.
  2. Meanwhile, mix the rest of the ingredients together in a large mixing bowl. Add the cooked macaroni and green beans to the bowl and mix well. Cover and refrigerate until ready to serve.
  3. Yield: 4 servings. Each 1 cup serving gives: 184 calories, 1 g fat, 0 g saturated fat, 0 mg cholesterol, 126 mg sodium, 36 g carbohydrate, 5 g fiber, 5 g sugars, 8 g protein.