- 1/4 cup rolled oats, dry
- 1/4 cup calcium fortified skim milk
- 1/2 cup vanilla light nonfat yogurt
- 1 cup diced fresh fruit
- pinch cinnamon
Mix the rolled oats and milk; allow to soak for a few minutes or overnight. Fold in the rest of the ingredients. Eat immediately or refrigerate until ready to serve, up to 1 day.