Calcium Muesli

A healthy, hearty breakfast you can start the night before, or make in minutes on a hectic morning.

Serves: 2 Prep Time: 5 minutes

Nutritional Information

Calories

219g

Fat

2.5g

Saturates

0.0g

Sugars

2.0g

Salt

83g

Protein

9.0g

Carbs

40.0g

Fibre

6.0g

Ingredients

1/4 cup rolled oats, dry
1/4 cup calcium fortified skim milk
1/2 cup vanilla light nonfat yogurt
1 cup diced fresh fruit
pinch cinnamon

Allergens: Milk

Method

Mix the rolled oats and milk; allow to soak for a few minutes or overnight. Fold in the rest of the ingredients. Eat immediately or refrigerate until ready to serve, up to 1 day.

Product of the Month - 40% OFF! 🚨

We’re excited to introduce our Product of the Month series! 🎉

Every month, you’ll get the chance to enjoy one of our bestsellers at an unbeatable discount.

This month, it’s all about our Chocolate Caramel Muesli—now just £1.11 (was £1.85)! 💸

With only 234 kcal, 20+ vitamins, and a delicious blend of chocolatey caramel goodness, it’s the perfect way to fuel your day. 🍫🍯

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Product of the Month - 40% OFF! 🚨We’re excited to introduce our Product of the Month series! 🎉Every month, you’ll get the chance to enjoy one of our bestsellers at an unbeatable discount.This month, it’s all about our Chocolate Caramel Muesli—now just £1.11 (was £1.85)! 💸With only 234 kcal, 20+ vitamins, and a delicious blend of chocolatey caramel goodness, it’s the perfect way to fuel your day. 🍫🍯📅 Available for a limited time only, so grab yours before it’s gone.👉 Click the link in bio to shop now!#enjoythejourney #HealthyEating #ShakeThatWeight #MuesliLove #chocolatecaramel

Success starts here and we will support you every step of the way! ✨

Every small effort adds up, even on the toughest days. 💪
Stay committed, trust the process, and remember why you started. 🌟

💬 What keeps you motivated on your journey?

Let us know in the comments! 😃

#enjoythejourney #shakethatweight #weightloss #weightlosstransformation #goals

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Success starts here and we will support you every step of the way! ✨Every small effort adds up, even on the toughest days. 💪
Stay committed, trust the process, and remember why you started. 🌟💬 What keeps you motivated on your journey?Let us know in the comments! 😃#enjoythejourney #shakethatweight #weightloss #weightlosstransformation #goals

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🎄✨ Christmas just got even more rewarding with Shake That Weight! ✨🎄TRIPLE POINTS on all your favourite products - from delicious shakes and bars to meal replacements and more - from today until 24th December! 🎁Stock up on your go-to goodies, treat yourself, and keep on track this festive season while earning points three times as fast. 😋Don’t miss out on this festive offer - start earning triple points now! 😃#enjoythejourney #shakethatweight #weightloss #weightlosstransformation #mealreplacement

Start Your Day Right with Our Maple Syrup Pancake Meal Replacement! 🥞

Busy mornings? No problem! Let us show you how to whip up a delicious, nutritious treat in no time. 😍

✨ Here’s how it’s done:
1️⃣ Empty 1 sachet into a bowl.
2️⃣ Add water and mix until smooth.
3️⃣ Cook in a non-stick pan until golden perfection.

In just minutes, you’ll have fluffy pancakes with the rich, sweet taste of maple syrup – and they’re packed with everything your body needs:
✅ 1 sachet = 1 complete meal
✅ 20+ vitamins & minerals
✅ 16.7g of protein to fuel your day 💪
✅ Palm oil-free and vegetarian-friendly

Perfect for breakfast, a midday pick-me-up, or even a guilt-free dessert! 🌟

#enjoythejourney #ShakeThatWeight #MealReplacement #HealthyEating #PancakeGoals #NutritionMadeEasy

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Start Your Day Right with Our Maple Syrup Pancake Meal Replacement! 🥞Busy mornings? No problem! Let us show you how to whip up a delicious, nutritious treat in no time. 😍✨ Here’s how it’s done:
1️⃣ Empty 1 sachet into a bowl.
2️⃣ Add water and mix until smooth.
3️⃣ Cook in a non-stick pan until golden perfection.In just minutes, you’ll have fluffy pancakes with the rich, sweet taste of maple syrup – and they’re packed with everything your body needs:
✅ 1 sachet = 1 complete meal
✅ 20+ vitamins & minerals
✅ 16.7g of protein to fuel your day 💪
✅ Palm oil-free and vegetarian-friendlyPerfect for breakfast, a midday pick-me-up, or even a guilt-free dessert! 🌟#enjoythejourney #ShakeThatWeight #MealReplacement #HealthyEating #PancakeGoals #NutritionMadeEasy

Can meal replacements really help reverse Type 2 Diabetes? YES! 💪

Did you know that replacing your meals with low-calorie shakes and soups can lead to amazing results in as little as 12 weeks? 🌟
Here’s how:
💡 By following a structured, very low-calorie meal plan, you can help your body shed excess weight and reduce the strain on your pancreas.
💡 Studies show that 1 in 3 people with Type 2 Diabetes enter remission using this method!
The best part? Our meal replacement shakes and soups are designed with the perfect balance of nutrition to keep you feeling full, energised, and on track. 🥣🍓

👉 Start your journey with ShakeThatWeight.co.uk

#enjoythejourney #Type2Diabetes #ShakeThatWeight #HealthJourney #WeightLossGoals #healthyliving #weightlossjourney #weightloss

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Can meal replacements really help reverse Type 2 Diabetes? YES! 💪Did you know that replacing your meals with low-calorie shakes and soups can lead to amazing results in as little as 12 weeks? 🌟
Here’s how:
💡 By following a structured, very low-calorie meal plan, you can help your body shed excess weight and reduce the strain on your pancreas.
💡 Studies show that 1 in 3 people with Type 2 Diabetes enter remission using this method!
The best part? Our meal replacement shakes and soups are designed with the perfect balance of nutrition to keep you feeling full, energised, and on track. 🥣🍓👉 Start your journey with ShakeThatWeight.co.uk#enjoythejourney #Type2Diabetes #ShakeThatWeight #HealthJourney #WeightLossGoals #healthyliving #weightlossjourney #weightloss

Losing weight isn’t just about the destination – it’s about the journey, and you don’t have to go it alone!

At Shake That Weight, we’re here to support you every step of the way. ❤️

Join our supportive Facebook Community! ✨

Be part of a group where you can:
✅ Share your progress
✅ Celebrate your wins 🎉
✅ Get tips, advice, and motivation
✅ Connect with others on the same journey

Together, we can achieve amazing things. Let’s make those small efforts add up to something incredible!

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