Better Stuffing

This healthful stuffing is full of nutrients and fiber.
For 4 cups of prepared stuffing (or 1 box of prepared Stove Top stuffing mix), you will need the following ingredients:

Serves: 16 Prep Time: 5 minutes Cooking Time: 50 minutes

Nutritional Information

Calories

104g

Fat

3.0g

Saturates

0.5g

Sugars

2.6g

Salt

175g

Protein

2.0g

Carbs

16.0g

Fibre

1.5g

Ingredients

1 cup each: diced apples, onions and celery
1 Tbsp margarine
3 cups cooked brown rice
1 cup low-sodium broth

Allergens: Wheat

Method

Sauté the apples, onions and celery in the margarine.
When they are soft (about 3-5 minutes), add the prepared stuffing, cooked rice and broth.
Combine well and place in covered casserole or baking dish.
Bake for 45 minutes at 350 °F.