Better Stuffing

This healthful stuffing is full of nutrients and fiber.
For 4 cups of prepared stuffing (or 1 box of prepared Stove Top stuffing mix), you will need the following ingredients:
Serves: 16 Prep Time: 5 minutes Cooking Time: 50 minutes

Nutritional Information

Calories
104g
Fat
3.0g
Saturates
0.5g
Sugars
2.6g
Salt
175g
Protein
2.0g
Carbs
16.0g
Fibre
1.5g

Ingredients

  • 1 cup each: diced apples, onions and celery
  • 1 Tbsp margarine
  • 3 cups cooked brown rice
  • 1 cup low-sodium broth

Allergens: Wheat

Method

  1. Sauté the apples, onions and celery in the margarine.
  2. When they are soft (about 3-5 minutes), add the prepared stuffing, cooked rice and broth.
  3. Combine well and place in covered casserole or baking dish.
  4. Bake for 45 minutes at 350 °F.