This diet plan is based on the one developed by Newcastle University in an attempt to reverse type 2 diabetes diagnosis.
In research funded by Diabetes UK, a study of 11 people found that by following the diet plan, they reversed their type 2 diabetes diagnosis
The below shows you how you can follow this diet plan using Shake That Weight meal replacement shakes.
Shake That Weight shakes contain sugars around 8g* less per serving than the optifast product used in the Newcastle University Trial
*Optifast Vanilla Shake vs Shake That Weight Vanilla Shake mixed with unsweetened soya milk
Disclaimer: This plan is based on an ongoing medical study and therefore cannot be guaranteed to treat, prevent or cure any disease