Lowest prices
Easy to follow
Rapid weight loss
Trusted by thousands
No Weigh ins
FREE next day delivery on orders over £50 (UK mainland only, other areas discounted)

Welcome to Shake that Weight

Welcome to Shake That Weight, the diet plan that is helping people everywhere achieve their weight loss goals and lead a healthier lifestyle.

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How does Shake That Weight work?

Suitable for both men and women, Shake That Weight diet plans have been proven to provide quick and effective results by lowering your calorie intake whilst providing all of the vitamins and nutrition you need on a daily basis.

We don't just want you to blindly eat and drink diet products without understanding why you're doing so, which is why give you as much information as possible about every aspect of our products and diet plans.

On these plans you will either consume only Shake That Weight products or combine them with a healthy evening meal.

All of our plans are very easy to follow and are perfect for those of you with a busy lifestyle.

As long as you stick to the diet plans (and drink plenty of water) you could start to see results in as little as 7 days.

You can also use Shake That Weight products on the 5:2 diet. You will only be on a specific diet plan for a maximum of 12 weeks before going onto a maintenance diet plan to help you transition into a healthier lifestyle.

Find out more about how Shake That Weight works.

Our Products

The Plans

Shake It Off

A Low Calorie Diet. A rapid weight loss plan suitable for most people. Read more

Shift and Shake

Ketogenic Plan. This plan is for dieters looking to keep carbs to an minimum to achieve fast results through the process of ketosis. Read more

Simply Shake

Total Food Replacement. A diet using STW products each day to keep carbs and calories low without the need for evening meal guidelines. Read more


Weight Tracker

Get access to our handy weight tracker to help you keep track of your weight loss.

Programme Guide

All orders get a high quality guide sent with the order to help explain everything.

STW Diet Community

Meet, exchange tips and get support with hundreds of our friendly community members.

What products are available?

Now you know how Shake That weight works, but you'll also want to know exactly what you'll be eating to help you reach your weight loss goals. Here are the delicious slimming products available from Shake That Weight:

Our shakes


Available in chocolate, banana, café latte, caramel, strawberry, hazelnut, and vanilla flavours.

Buy Shakes


Available in beef chilli, chicken & veg, and chicken curry flavours.

Buy Noodles
Our Soups


Available in vegetable, mushroom and chicken flavour

Buy Soup
Our Bars


Available in milk chocolate, honey nougat, muesli, dark chocolate, maple fruits & almond, and lemon flavours.

Buy Bars
Our Bars


A delicious and nutritious porridge to kickstart your day.

Buy Porridge
Water Flavouring

Water Flavouring

Available in blackcurrant or lemon & orange flavours.

Buy Water

What Our Customers Say


Order couldn't have come any...

Apr 28, 2016 by Sharon Rowell

*Order couldn't have come any faster, great system.
Recommended you to other sand they have already put orders in

I was totally happy with the...

Apr 28, 2016 by Sandra Foster

*I was totally happy with the order procedure and customer support. Yes I would recommend you to others.

Having used STW before I...

Apr 28, 2016 by FRANCES CLARKE

*Having used STW before I already knew what to expect and that the diet works. I have a stone to lose and am using 3 packs per day with a very low carb evening meal. Very important to drink your full 2litres and don't for heavens sake, miss out a meal replacement during the day, as for some reason, this really slows down the weight loss. As expected, I lost 5 lbs in the first week and will expect to average out at between 2-3 lbs per week from now on. Its also important to take heed of the maintenance part of your diet as you need to return to non diet food slowly to avoid sudden weight gain. As usual, my order was dispatched quickly and as I had a couple of questions for the team, I contacted them through the website and had a quick and very helpful answer. I could write a full review of the products themselves but it would take too long - as a general rule, it is all good with the only exceptions being my personal taste (not keen on the tomato and basil soup). The addition of the noodle dishes is very welcome and I'd be interested to know if they may at some point produce a mousse making powder to add to the shakes, the way one of their competitors does? Thanks STW - another happy customer!

Excellent service really...

Apr 28, 2016 by Lisa Roberts

*Excellent service really speedy delivery. Good variety of products the bars in particular are great lost 7lbs first week. Now on my second week I am using the online tracker tool too which is great.

Great products and really...

Apr 28, 2016 by Linda Miller

*Great products and really good value compared to similar diet plans. Lost a stone in six weeks so very happy. I'm not one to stick to diets but have been suprised by how easy I have found this (I'm doing VLCD ketogenic plan) quick delivery and love most of the products on offer.

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