Lowest prices
Easy to follow
Rapid weight loss
Trusted by thousands
No Weigh ins

Welcome to Shake that Weight

Welcome to Shake That Weight, the diet plan that is helping people everywhere achieve their weight loss goals and lead a healthier lifestyle.

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How does Shake That Weight work?

Suitable for both men and women, Shake That Weight diet plans have been proven to provide quick and effective results by lowering your calorie intake whilst providing all of the vitamins and nutrition you need on a daily basis.

We don't just want you to blindly eat and drink diet products without understanding why you're doing so, which is why give you as much information as possible about every aspect of our products and diet plans.

On these plans you will either consume only Shake That Weight products or combine them with a healthy evening meal.

All of our plans are very easy to follow and are perfect for those of you with a busy lifestyle.

As long as you stick to the diet plans (and drink plenty of water) you could receive rapid results.

You can also use Shake That Weight products on the 5:2 diet. You will only be on a specific diet plan for a maximum of 12 weeks before going onto a maintenance diet plan to help you transition into a healthier lifestyle.

Find out more about how Shake That Weight works.

Our Products

Simple Diet Plans

You can choose to follow the diet in a number of ways. We send a free guide with every order so don't worry about not knowing what to do.

Shake it off Most Popular

This is a very low calorie diet (VLCD)
Any 3

Simply Shake

This is a total food replacement diet
Any 3

Weight Tracker

Get access to our handy weight tracker to help you keep track of your weight loss.

Programme Guide

All orders get a high quality guide sent with the order to help explain everything.

STW Diet Community

Meet, exchange tips and get support with hundreds of our friendly community members.

What products are available?

Now you know how Shake That weight works, but you'll also want to know exactly what you'll be eating to help you reach your weight loss goals. Here are the delicious slimming products available from Shake That Weight:

Our shakes


Available in chocolate, banana, café latte, caramel, strawberry, hazelnut, and vanilla flavours.

Buy Shakes


Available in beef chilli, chicken & veg, and chicken curry flavours.

Buy Noodles
Our Soups


Available in vegetable, mushroom and chicken flavour

Buy Soup
Our Bars


Available in milk chocolate, honey nougat, muesli, dark chocolate, maple fruits & almond, and lemon flavours.

Buy Bars
Our Bars


A delicious and nutritious porridge to kickstart your day.

Buy Porridge
Water Flavouring

Water Flavouring

Available in blackcurrant or lemon & orange flavours.

Buy Water

What Our Customers Say

* All reviews are customer opinion and your results may vary
by Gillian on Shake That Weight
Fab product

I have been trying to loose weight after having my gall bladder removed. I have tried every diet imaginable, Cambridge slim fast slimming world etc.I don’t know if it’s the pressure of being weighed by some one consultants not listening to how I feel or my frame of mind, So after going on the internet to find a new Cambridge consultant shake that weight appeared on my Google searchWell one week on and 10 pounds off. Absolutely amazing. Products taste good hardly any hunger once I got used to it and a high protein dinner at night so I can still eat with my family.The other important factor is the price. I LOVE SHAKE THAT WEIGHT. It does what it says on the tin.

by Linda Miller on Shake That Weight
Great products and really...

Great products and really good value compared to similar diet plans. Lost a stone in six weeks so very happy. I'm not one to stick to diets but have been suprised by how easy I have found this (I'm doing VLCD ketogenic plan) quick delivery and love most of the products on offer.

by Lisa Roberts on Shake That Weight
Excellent service really...

Excellent service really speedy delivery. Good variety of products the bars in particular are great lost 7lbs first week. Now on my second week I am using the online tracker tool too which is great.

by FRANCES CLARKE on Shake That Weight
Having used STW before I...

Having used STW before I already knew what to expect and that the diet works. I have a stone to lose and am using 3 packs per day with a very low carb evening meal. Very important to drink your full 2litres and don't for heavens sake, miss out a meal replacement during the day, as for some reason, this really slows down the weight loss. As expected, I lost 5 lbs in the first week and will expect to average out at between 2-3 lbs per week from now on. Its also important to take heed of the maintenance part of your diet as you need to return to non diet food slowly to avoid sudden weight gain. As usual, my order was dispatched quickly and as I had a couple of questions for the team, I contacted them through the website and had a quick and very helpful answer. I could write a full review of the products themselves but it would take too long - as a general rule, it is all good with the only exceptions being my personal taste (not keen on the tomato and basil soup). The addition of the noodle dishes is very welcome and I'd be interested to know if they may at some point produce a mousse making powder to add to the shakes, the way one of their competitors does? Thanks STW - another happy customer!

by Christine Kirk on Shake That Weight
I was very pleased with my...

I was very pleased with my products arrived on time all tasted good I will be ordering again soon

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