What is the Shake That Weight Very Low Calorie Diet?
Achieving a healthy weight target is all about finding the right balance between the amount of energy (kals) you consume and the amount your burn off throughout the day. If you are actively trying to lose weight then eating healthy meals and maintaining physical fitness is the key to success!
Sometimes you need a bit extra help, which is where a very low calorie diet or VLCD, can be the correct choice for you. The principal is simple, to lose weight you need to use more energy than you consume.
*Drink plenty of water. Around 2-4 litres throughout the day is advised
|Brand||Carbs per meal replacement sachet||Approx price per week (prices exclude P+P)|
|Shake That Weight||12.5||£20.83|
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What our customer say
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I use 2 shakes a day and...
I use 2 shakes a day and have a healthy meal as my 3rd meal of the day. This is satisfying and is enabling me to have a steady weight loss. I would recommend the product to anyone who wishes to lose, or control their weight. I find all the flavours I have tried very pleasant and tasty.
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How Do Shake That Weight Products Help?
To achieve the best results you should consume Shake That Weight products as a meal replacement three times a day. The products contain added vitamins and minerals to give you all the nutrients you need and help support your wellbeing during the diet. It is recommended that you have one healthy meal a day so that it not only gives your body “real food” but it also helps maintain your enthusiasm for the diet. Healthy snacks between meals are also acceptable such as nuts and fruit