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Shake That Weight ™

14th October 2025 • 4 months ago

Heavy Metals in Plant Proteins

Heavy Metals in Plant Proteins EatProtein’s Vanilla Plant-Based Protein Powder In the world of health and nutrition, plant-based protein powders are a

Shake That Weight ™

14th March 2025 • 11 months ago

Unleashing the Power of Resistance Bands: Your Versatile Fitness Companion

Unleashing the Power of Resistance Bands: Your Versatile Fitness Companion When it comes to enhancing your workout routine, you might picture weights,

Shake That Weight ™

• 11 months ago

Why protein is good for you

What is protein and why is it good for you? Protein is the basis of all our products, but why is it

Shake That Weight ™

15th November 2024 • 1 year ago

Understanding the Difference Between Free Sugars and Natural Sugars: A Guide to Healthy Living

Understanding the Difference Between Free Sugars and Natural Sugars: A Guide to Healthy Living In recent years, public health discussions have increasingly

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6th November 2024 • 1 year ago

Dealing with Unsupportive Family and Friends on Your Meal Replacement Diet

Dealing with Unsupportive Family and Friends on Your Meal Replacement Diet Undertaking a meal replacement diet, can be a transformative step towards

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5th November 2024 • 1 year ago

Navigating Cheat Meals: Getting Back on Track During a Low-Calorie Diet

Navigating Cheat Meals: Getting Back on Track During a Low-Calorie Diet Embarking on a low-calorie diet is a commitment to better health

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4th November 2024 • 1 year ago

Concerns Rise Over Safety and Misuse of Popular Weight Loss Injections

Concerns Rise Over Safety and Misuse of Popular Weight Loss Injections The Medicines and Healthcare products Regulatory Agency (MHRA) has recently reported

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25th October 2024 • 1 year ago

What is a Very Low-Calorie Diet?

What is a Very Low-Calorie Diet (VLCD)? A Very Low-Calorie Diet (VLCD) is an effective dietary approach that can help individuals achieve

Shake That Weight ™

14th October 2024 • 1 year ago

Navigating the differences between meal shakes vs. protein shakes

Navigating the differences between meal shakes vs. protein shakes Amidst today’s dynamic lifestyle, many people are opting for meal replacement and protein

Shake That Weight ™

13th March 2024 • 2 years ago

How to bust through those weight-loss plateaus

How to bust through those weight-loss plateaus Seeing those numbers on the scales tick down is a fantastic feeling. That hard work

🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off!

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

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Open post by shakethatweightdiet with ID 18054904742395360
🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇 🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners ✔ just 205 cal per meal ✔ protein-packed to keep you full ✔ high in fibre & palm-oil free ✔ delicious chilli spice without the guilt 🌶️ 👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/  Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪 🛒 Tap the link above to shop & add a bit of flavour to your day! 🎥 - @kates.losing.it - use code katelosingit10 for 10% off! #weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18316468687187077
This isn’t about restriction it’s about alignment. Choosing your long-term wellbeing over short-term comfort adds up. #Shakethatweight #motivation

Weight loss is hard enough - meals shouldn’t be.
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today.
#ShakeThatWeight #Healthy

1 0
Open post by shakethatweightdiet with ID 18057221636677207
Weight loss is hard enough - meals shouldn’t be. Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 Perfect for busy days, tired evenings, or whenever you want comfort without guilt. Small choices. Big progress. 👉 Click the link in our bio to order yours today. #ShakeThatWeight #Healthy

Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
#Shakethatweight #motivation

1 1
Open post by shakethatweightdiet with ID 17992531508746755
Missed days happen. Giving up doesn’t have to. Get back to it gently - progress is built by continuing, not quitting. #Shakethatweight #motivation

Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

1 0
Open post by shakethatweightdiet with ID 18090997474995381
Thinking about starting your weight loss journey but not sure where to begin? 😣 Thinking about eating healthier but not sure where to begin? 🫶 We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪 Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

These aren’t transformations from a photoshoot. 📸

They’re real people. Real journeys. Real results. 🫶

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩

#ShakeThatWeight #weightloss

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Open post by shakethatweightdiet with ID 17847727149652462
These aren’t transformations from a photoshoot. 📸 They’re real people. Real journeys. Real results. 🫶 Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 If you’ve been telling yourself “I’ll start next week”… this is your sign. Click the link in our bio to start your journey today! 🤩 #ShakeThatWeight #weightloss
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