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Shake That Weight ™

2nd August 2015 • 11 years ago

Boost Your Metabolism!

You have cut down on your calorie intake and exercise regularly, yet you still haven’t lost any weight. Sound familiar? It is

Shake That Weight ™

8th July 2015 • 11 years ago

My Favourite Online Recipe Sites

If you’re not sure what to cook for yourself or your family this evening, or if you have got a dinner party

Shake That Weight ™

• 11 years ago

My experience! Giving up added sugar!

What I have learnt from giving up on sugar. At the beginning of this year I was facing a health crisis, having

Shake That Weight ™

• 11 years ago

How to avoid alcohol affecting your weight!

With the summer party season fast approaching, our alcohol intake can start to increase. So how can we enjoy a few drinks

Shake That Weight ™

• 11 years ago

The Best and Worst Fruits for Weightloss.

Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fibre and a host

Shake That Weight ™

• 11 years ago

9 Foods You Should Always Avoid.

These nine foods have been my biggest downfall to my weight-loss over the years, until I started cutting them all out one

Shake That Weight ™

11th June 2015 • 11 years ago

Healthy Sounding Foods; That really aren’t that good for you!

There are many foods that people believe to be healthy, that really aren’t that good for you. Sometimes it is because they’re

Shake That Weight ™

29th April 2015 • 11 years ago

Low-calorie summer cocktails

Spring has sprung and what’s nicer that reclining back in the garden with a homemade cocktail. If you’re watching your calorie intake

Shake That Weight ™

• 11 years ago

Can’t cook, won’t cook

Cooking for yourself, is one of the easiest moves you can make towards a more healthy lifestyle. One of the biggest challenges

Shake That Weight ™

• 11 years ago

Giving Up’s Never Easy!

Giving up anything is never easy, but the feeling of holding out to your desires, will always beat the short-term joy of

🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off!

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

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Open post by shakethatweightdiet with ID 18054904742395360
🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇 🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners ✔ just 205 cal per meal ✔ protein-packed to keep you full ✔ high in fibre & palm-oil free ✔ delicious chilli spice without the guilt 🌶️ 👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/  Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪 🛒 Tap the link above to shop & add a bit of flavour to your day! 🎥 - @kates.losing.it - use code katelosingit10 for 10% off! #weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18316468687187077
This isn’t about restriction it’s about alignment. Choosing your long-term wellbeing over short-term comfort adds up. #Shakethatweight #motivation

Weight loss is hard enough - meals shouldn’t be.
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today.
#ShakeThatWeight #Healthy

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Open post by shakethatweightdiet with ID 18057221636677207
Weight loss is hard enough - meals shouldn’t be. Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 Perfect for busy days, tired evenings, or whenever you want comfort without guilt. Small choices. Big progress. 👉 Click the link in our bio to order yours today. #ShakeThatWeight #Healthy

Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 17992531508746755
Missed days happen. Giving up doesn’t have to. Get back to it gently - progress is built by continuing, not quitting. #Shakethatweight #motivation

Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

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Open post by shakethatweightdiet with ID 18090997474995381
Thinking about starting your weight loss journey but not sure where to begin? 😣 Thinking about eating healthier but not sure where to begin? 🫶 We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪 Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

These aren’t transformations from a photoshoot. 📸

They’re real people. Real journeys. Real results. 🫶

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩

#ShakeThatWeight #weightloss

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Open post by shakethatweightdiet with ID 17847727149652462
These aren’t transformations from a photoshoot. 📸 They’re real people. Real journeys. Real results. 🫶 Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 If you’ve been telling yourself “I’ll start next week”… this is your sign. Click the link in our bio to start your journey today! 🤩 #ShakeThatWeight #weightloss
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