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Shake That Weight ™

5th October 2015 • 11 years ago

The healing power of herbs

Traditional cures from plants and herbs have been used by herbalists and apothecaries throughout the centuries. Herbs do more than simply adding

Shake That Weight ™

• 11 years ago

Autumnal Awesomeness!

The evening sunshine declining, the changing climate and the inevitable post-summer low bank balance and Christmas spending already on your mind. Autumn

Shake That Weight ™

• 11 years ago

Guide to late summer foraging!

With wild berries and verdant greens all abundantly available, late summer and early autumn are peak season for foragers. But if the

Shake That Weight ™

• 11 years ago

VLCD Tips and Tricks

VLCD tips and tricks Prepare properly. DON’T go for a massive carb-loaded blowout of booze and cake the night before – you

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2nd September 2015 • 11 years ago

Good Fats vs. Bad Fats

Dietary fat is one nutrient with a serious image problem. Fat in food is equated to fat on hips—but it’s not the

Shake That Weight ™

• 11 years ago

Important facts on Ketosis

Get into optimal ketosis Warning: Not recommended for type 1 diabetics, see below. Struggling to lose weight? It might be a good idea

Shake That Weight ™

• 11 years ago

Healthy Baking Tips!

One of the biggest problems for those of us who love to bake, is that quite often the best baked goods are

Shake That Weight ™

1st September 2015 • 11 years ago

Healthy ways to spend your free time!

Taking a pew at the end of a long day, slacking back and succumbing to the peace of visual crack that is

Shake That Weight ™

• 11 years ago

The Best Fitness Apps!

Whether your fitness goal is weight loss, running a marathon, or mastering the perfect downward dog, there’s an app for every form

Shake That Weight ™

• 11 years ago

Is Alcohol preventing you from losing weight?

Drinking too much on a regular basis, doesn’t just lead to weight gain, it can also massively interfere with your attempts to

50% OFF Chocolate Porridge… and yes, it’s just right 👀🍫

Not too heavy. Not too light.
Just like Goldilocks would want it… but with a high-protein, nutritionally complete twist that actually supports your goals. 🐻

Warm, chocolatey, and seriously satisfying this is the kind of breakfast that keeps you on track without feeling like you’re missing out. 🥣

Because staying consistent shouldn’t mean boring mornings 💛

Limited time only… so don’t sleep on it.

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-porridge-oats/ to order yours today 😋

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Open post by shakethatweightdiet with ID 17868042291663524
50% OFF Chocolate Porridge… and yes, it’s just right 👀🍫 Not too heavy. Not too light.
Just like Goldilocks would want it… but with a high-protein, nutritionally complete twist that actually supports your goals. 🐻 Warm, chocolatey, and seriously satisfying this is the kind of breakfast that keeps you on track without feeling like you’re missing out. 🥣 Because staying consistent shouldn’t mean boring mornings 💛 Limited time only… so don’t sleep on it. 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-porridge-oats/ to order yours today 😋

Happy Easter from all of us at Shake That Weight 💛

Remember Easter doesn’t have to mean starting again on Monday 👀

Yes, enjoy the chocolate if you’d like too. 🍫

You can still stay on track at the same time as enjoying chocolatey deliciousness with something like our Hazelnut Chocolate Shake! 🥛

We have so many incredible flavours you’ll never get bored on the Shake That Weight plan! 💪

Stay consistent. Stay balanced. And enjoy it.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to check out our range today! 📱

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Happy Easter from all of us at Shake That Weight 💛 Remember Easter doesn’t have to mean starting again on Monday 👀 Yes, enjoy the chocolate if you’d like too. 🍫 You can still stay on track at the same time as enjoying chocolatey deliciousness with something like our Hazelnut Chocolate Shake! 🥛 We have so many incredible flavours you’ll never get bored on the Shake That Weight plan! 💪 
Stay consistent. Stay balanced. And enjoy it. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to check out our range today! 📱

Did someone say giveaway?🍫✨

Easter treats…without the guilt 👀🐣

We’re giving one of you a bundle packed with our chocolate favourites so you can enjoy Easter and stay on track 🍫✨

WIN:

Including our Chocolate Caramel Muesli, chocolate shakes, a range of chocolate bars and more from our Shake That Weight range 🤎

Because with Shake That Weight, it’s all about feeling good, staying in control, and still enjoying the things you love.

TO ENTER:
1. Like this post
2. Follow @ShakeThatWeight
3. Share to your story for an extra entry

⏰ Closes midnight Easter Monday
🏆 Winner announced next Tuesday
🇬🇧 UK applicants only

Good luck! 🍫🐣✨

81 52
Open post by shakethatweightdiet with ID 18581178619048948
Did someone say giveaway?🍫✨ Easter treats…without the guilt 👀🐣 We’re giving one of you a bundle packed with our chocolate favourites so you can enjoy Easter and stay on track 🍫✨ WIN: 
Including our Chocolate Caramel Muesli, chocolate shakes, a range of chocolate bars and more from our Shake That Weight range 🤎 Because with Shake That Weight, it’s all about feeling good, staying in control, and still enjoying the things you love. TO ENTER: 1. Like this post 2. Follow @ShakeThatWeight 3. Share to your story for an extra entry ⏰ Closes midnight Easter Monday
🏆 Winner announced next Tuesday
🇬🇧 UK applicants only Good luck! 🍫🐣✨

Looking for something quick, satisfying, and easy to fit into your day? 🍫

Our bars are a simple way to stay on track without overcomplicating things.

Each one is packed with protein, fibre, and essential vitamins & minerals to support your routine, while still tasting genuinely delicious! 🙌

They’re perfect for busy days, on-the-go moments, or when you just need something convenient that keeps you going between meals.

And if you want things even easier, our diet plans take the guesswork out completely.
�No stressing about what to eat, no overthinking just structured plans with plenty of variety, so you always have options that work for you.

Whether you’re following a plan or just fitting them into your day, our bars are a great addition to keep things simple and consistent.

🎥 - @heidihappyhealthy

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range of our bars👌

#healthy #mealreplacement

11 0
Open post by shakethatweightdiet with ID 18088832827949895
Looking for something quick, satisfying, and easy to fit into your day? 🍫 Our bars are a simple way to stay on track without overcomplicating things. Each one is packed with protein, fibre, and essential vitamins & minerals to support your routine, while still tasting genuinely delicious! 🙌 They’re perfect for busy days, on-the-go moments, or when you just need something convenient that keeps you going between meals. And if you want things even easier, our diet plans take the guesswork out completely. �No stressing about what to eat, no overthinking just structured plans with plenty of variety, so you always have options that work for you. Whether you’re following a plan or just fitting them into your day, our bars are a great addition to keep things simple and consistent. 🎥 - @heidihappyhealthy Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range of our bars👌 #healthy #mealreplacement

🌸 It’s here - our Spring Reset Sale is officially on!

25% off everything this weekend. No code needed, just head straight to the site and treat yourself. Whether you’re just starting out or ready to pick things back up, spring is the perfect moment. 🌿

Sale ends midnight Sunday 29th March. Don’t miss it.

👉 shakethatweight.co.uk/sale or click the link in our bio!

#ShakeThatWeight #sale

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Open post by shakethatweightdiet with ID 18072868457559605
🌸 It’s here - our Spring Reset Sale is officially on! 25% off everything this weekend. No code needed, just head straight to the site and treat yourself. Whether you’re just starting out or ready to pick things back up, spring is the perfect moment. 🌿 Sale ends midnight Sunday 29th March. Don’t miss it. 👉 shakethatweight.co.uk/sale or click the link in our bio! #ShakeThatWeight #sale
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