Back home

Food and Drink

Shake That Weight ™

17th October 2024 • 11 months ago

Healthy High-Protein, Low-Fat Snacks to Complement Your Shake That Weight Diet Plan

Healthy High-Protein, Low-Fat Snacks to Complement Your Shake That Weight Diet Plan When you’re on a weight loss journey, finding delicious snacks

Shake That Weight ™

16th October 2024 • 11 months ago

How do meal replacement shakes work for weight-loss?

How do meal replacement shakes work for weight-loss? At Shake That Weight, we understand that weight loss can be a challenging journey.

Shake That Weight ™

15th October 2024 • 11 months ago

Simple side dishes for your meal

Simple side dishes for your meal When you’re following a balanced diet plan like those supported by Shake That Weight high protein

Shake That Weight ™

10th August 2021 • 4 years ago

Good carbs vs bad carbs – what’s the difference?

Carbohydrates, commonly known as ‘carbs’, are one of the most important nutrients our bodies need. They give us energy and keep us

Shake That Weight ™

19th July 2021 • 4 years ago

Natural vs Added Sugar

When trying to lose weight and deciding what to eat, the type and amount of sugar foods contain is one of the

a kebab compass

Shake That Weight ™

28th April 2019 • 6 years ago

The World Food Map: Which Country’s National Dish Is The Healthiest?

From the icy terrains of Nordic countries to the African deserts, the countries of the world are obviously vastly different. As well

Shake That Weight ™

23rd October 2017 • 8 years ago

Shake That Weight Porridge Cookies

We love the Shake That Weight community. It’s a fantastically supportive and enthusiastic bunch, and we regularly learn as much from them

Shake That Weight ™

4th September 2017 • 8 years ago

Cravings – here’s why you get them & how to deal with them

We start losing weight with all the best intentions. Our meals are all planned out, we’re full of optimism and enthusiasm, and

Shake That Weight ™

28th April 2017 • 8 years ago

The Importance of Drinking Water on a Diet

It is very important when following this diet to drink you water allowance. Aside from keeping you hydrated, drinking water can actually

Shake That Weight ™

8th February 2016 • 10 years ago

Health Benefits of Lemons

Rich in vitamin C lemons have long been used for there health benefits, but did you know that one of the major

Another approval from @kates.losing.it 🫶🙌
If you haven’t tried our Chicken, Chorizo & White Bean in a Tomato and Garlic Sauce then it’s a must! 😋

Head over to www.shakethatweight.co.uk or click the link in our bio!

5 1
Open post by shakethatweightdiet with ID 17885841579360888
Another approval from @kates.losing.it 🫶🙌 If you haven’t tried our Chicken, Chorizo & White Bean in a Tomato and Garlic Sauce then it’s a must! 😋 Head over to www.shakethatweight.co.uk or click the link in our bio!

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

We’ve got you covered for every occasion! 🫶

Head over to www.shakethatweight.co.uk or click the link in our bio!

4 0
Open post by shakethatweightdiet with ID 17959979402981239
Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ We’ve got you covered for every occasion! 🫶 Head over to www.shakethatweight.co.uk or click the link in our bio!

Chocolate + Caramel = cravings crushed. 🍫✨ One sachet contains one nutritious meal packed with protein, fibre & 20+ vitamins. Tastes like a treat, fuels like a meal. 💪

🎥 - @kates.losing.it

Click the link in our bio and head over to www.shakethatweight.co.uk !

6 1
Open post by shakethatweightdiet with ID 18068868587175704
Chocolate + Caramel = cravings crushed. 🍫✨ One sachet contains one nutritious meal packed with protein, fibre & 20+ vitamins. Tastes like a treat, fuels like a meal. 💪 🎥 - @kates.losing.it Click the link in our bio and head over to www.shakethatweight.co.uk !

One of our most popular bundles and we understand why! 😏🙌

21 shakes in a variety of flavours🥤
Keeps you full and satisfied 🫶
No calorie counting, no fuss 🤔
Packed with vitamins & nutrients 🍃

Head over to www.shakethatweight.co.uk or click the link in our bio!

2 0
Open post by shakethatweightdiet with ID 18063791732023440
One of our most popular bundles and we understand why! 😏🙌 
21 shakes in a variety of flavours🥤
Keeps you full and satisfied 🫶
No calorie counting, no fuss 🤔
Packed with vitamins & nutrients 🍃 Head over to www.shakethatweight.co.uk or click the link in our bio!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, we’ve got you covered. 💪

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

1 1
Open post by shakethatweightdiet with ID 18110194915531286
Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, we’ve got you covered. 💪 Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 #ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

Who doesn’t love a taste test? 👀🍜
So pleased you like them @kates.losing.it !

Why not try them for yourself? Full of nutrients and low calorie to help you keep on track 💪

Head over to www.shakethatweight.co.uk or click the link in our bio!

1 0
Open post by shakethatweightdiet with ID 17958761630979640
Who doesn’t love a taste test? 👀🍜 So pleased you like them @kates.losing.it ! Why not try them for yourself? Full of nutrients and low calorie to help you keep on track 💪 Head over to www.shakethatweight.co.uk or click the link in our bio!