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Shake That Weight ™

17th October 2024 • 1 year ago

Healthy High-Protein, Low-Fat Snacks to Complement Your Shake That Weight Diet Plan

Healthy High-Protein, Low-Fat Snacks to Complement Your Shake That Weight Diet Plan When you’re on a weight loss journey, finding delicious snacks

Shake That Weight ™

16th October 2024 • 1 year ago

How do meal replacement shakes work for weight-loss?

How do meal replacement shakes work for weight-loss? At Shake That Weight, we understand that weight loss can be a challenging journey.

Shake That Weight ™

15th October 2024 • 1 year ago

Simple side dishes for your meal

Simple side dishes for your meal When you’re following a balanced diet plan like those supported by Shake That Weight high protein

Shake That Weight ™

10th August 2021 • 4 years ago

Good carbs vs bad carbs – what’s the difference?

Carbohydrates, commonly known as ‘carbs’, are one of the most important nutrients our bodies need. They give us energy and keep us

Shake That Weight ™

19th July 2021 • 5 years ago

Natural vs Added Sugar

When trying to lose weight and deciding what to eat, the type and amount of sugar foods contain is one of the

a kebab compass

Shake That Weight ™

28th April 2019 • 7 years ago

The World Food Map: Which Country’s National Dish Is The Healthiest?

From the icy terrains of Nordic countries to the African deserts, the countries of the world are obviously vastly different. As well

Shake That Weight ™

23rd October 2017 • 8 years ago

Shake That Weight Porridge Cookies

We love the Shake That Weight community. It’s a fantastically supportive and enthusiastic bunch, and we regularly learn as much from them

Shake That Weight ™

4th September 2017 • 8 years ago

Cravings – here’s why you get them & how to deal with them

We start losing weight with all the best intentions. Our meals are all planned out, we’re full of optimism and enthusiasm, and

Shake That Weight ™

28th April 2017 • 9 years ago

The Importance of Drinking Water on a Diet

It is very important when following this diet to drink you water allowance. Aside from keeping you hydrated, drinking water can actually

Shake That Weight ™

8th February 2016 • 10 years ago

Health Benefits of Lemons

Rich in vitamin C lemons have long been used for there health benefits, but did you know that one of the major

🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off!

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

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🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇 🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners ✔ just 205 cal per meal ✔ protein-packed to keep you full ✔ high in fibre & palm-oil free ✔ delicious chilli spice without the guilt 🌶️ 👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/  Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪 🛒 Tap the link above to shop & add a bit of flavour to your day! 🎥 - @kates.losing.it - use code katelosingit10 for 10% off! #weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation

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This isn’t about restriction it’s about alignment. Choosing your long-term wellbeing over short-term comfort adds up. #Shakethatweight #motivation

Weight loss is hard enough - meals shouldn’t be.
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today.
#ShakeThatWeight #Healthy

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Open post by shakethatweightdiet with ID 18057221636677207
Weight loss is hard enough - meals shouldn’t be. Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 Perfect for busy days, tired evenings, or whenever you want comfort without guilt. Small choices. Big progress. 👉 Click the link in our bio to order yours today. #ShakeThatWeight #Healthy

Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 17992531508746755
Missed days happen. Giving up doesn’t have to. Get back to it gently - progress is built by continuing, not quitting. #Shakethatweight #motivation

Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

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Open post by shakethatweightdiet with ID 18090997474995381
Thinking about starting your weight loss journey but not sure where to begin? 😣 Thinking about eating healthier but not sure where to begin? 🫶 We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪 Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

These aren’t transformations from a photoshoot. 📸

They’re real people. Real journeys. Real results. 🫶

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩

#ShakeThatWeight #weightloss

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Open post by shakethatweightdiet with ID 17847727149652462
These aren’t transformations from a photoshoot. 📸 They’re real people. Real journeys. Real results. 🫶 Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 If you’ve been telling yourself “I’ll start next week”… this is your sign. Click the link in our bio to start your journey today! 🤩 #ShakeThatWeight #weightloss
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  • Stainless Steel Insulated Water Bottle + Shaker (600ml) Green
    Stainless Steel Insulated Water Bottle + Shaker (600ml) Green
    £25.00