Giving Up’s Never Easy!

Giving up anything is never easy, but the feeling of holding out to your desires, will always beat the short-term joy of giving in! Three months in to the New Year and my resolution is still holding. Itโ€™s not something that many would deem hard and certainly isn’t the strongest resolution I have ever adhered to. The product of a throw away comment made to friends days before the end of 2014 that was greeted with jeers and laughter, such is the necessitate that this food-stuff has had in my life. My resolution, to give up the greasiest of Demi-Gods, an overly fulfilling time saver, the children of the supreme-being that is the potato, yes I have given up Chips! Glorious, glorious chips! Thatโ€™s oven chips, chippy chips, pub chips every type of chip, including crisps too.

Now, you unlike me may not be a huge fan of this versatile vegetable. However, I would dine out from my local chip-shop at least once a week in both the ease and the desire of a portion of these salt โ€™nโ€™ vinegar soaked soldiers. And, just writing about them now is causing salivation like I have never known. My mind forcing the smell inside of my sinuses without a plate in sight and I can taste the memories that these soulful beings have shared with me.

Some weeks have certainly been harder than others, having spent several minutes standing in the inevitable chip-shop queue in the company of a friend who didn’t wish to cook for himself in the evening and as such dragged me out with him. The post football drinks where there have been several people sitting round with opened packets of those gluttonously glorious golden specimens, my friends indeed knowing better than to try and offer me the delicious taste of self-betrayal. Nevertheless, the scent has often driven me in to a temporary insanity fraught with self-doubt and the sight of unfinished portions growing cold and uneaten on the coffee table in front of me could certainly make lesser men turn nasty in such an instance.

I have not broken though, and I am yet to suffer at the hands of my own addiction, however-much a fleeting one it may be. And, though the hard times are many and the path to chip-less-ness is paved with an ever growing temptation. Every morning I wake up knowing that I have overcome this baseless desire of my carb-craving self I roll over with a smile from the ever increasing sense of accomplishment that holding out thus far has given me.

Perhaps, you’re reading this believing that I’m a fool, for finding this challenge as hard as I am, well if you’ve got me beat, please share below. As nothing helps to control desire like talking about what you’re fighting against.

2 thoughts on “Giving Up’s Never Easy!

  1. I have just read the above article, with a smile of knowingness on my face and at times the empathetic nod – For I know the pain that comes before me, I have been here before and therefore I know the horrible anguish it is to deny yourself something you love. Well done Stefan, you are doing a great job….I shall now be joining you – no more chocolate for me! And, like you some people don’t see an issue with chocolate, but I am addicted, actually addicted…..I can not pass any shop or garage without buying something!! Not just a simple one bar….NOOOO….I am talking about the bags you are meant to share….I will devour that bag all to myself, secretly, happy and guilty at the same time. There I have revealed my disgusting habit to the world. Wish me luck for the future. I won’t lie, I’m going to be grumpy for awhile ๐Ÿ™‚

    1. Thank you for your kind words Sarah! I can’t tell you that it gets any easier denying yourself something you crave. Nevertheless, the growing sense of accomplishment fuelled by self-control and the pride of not giving in to such a desire sure makes it a very worthy cause. I believe I am now standing half-way up a mountain, from here the path down is paved with what I crave most. However, if I continue to ascent the rough terrain and summit this beast then the view will be made all the more sweeter by what I have left behind.
      I wish you every success for the future ๐Ÿ™‚

Comments are closed.

These arenโ€™t transformations from a photoshoot. ๐Ÿ“ธ 

Theyโ€™re real people. Real journeys. Real results. ๐Ÿซถ 

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. ๐Ÿ’ช 
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. ๐Ÿ† 

If youโ€™ve been telling yourself โ€œIโ€™ll start next weekโ€โ€ฆ this is your sign.

Click the link in our bio to start your journey today! ๐Ÿคฉ 

#ShakeThatWeight #weightloss
Our shakes are designed to support weight loss the smart way - with balanced nutrition, high protein, and low calories to help keep you on track without feeling deprived. ๐Ÿซ๐ŸŒฐ

Whether youโ€™re short on time, managing smaller portions, or just want something quick and satisfying, our shakes make it easy to stay consistent. ๐Ÿ’ช 

And itโ€™s not just shakesโ€ฆ
We offer a full range of meals, bars, and shakes, so you can mix things up while still hitting your goals. โœจ 

And if you are using weight-loss injections, our products can also help ensure youโ€™re still getting enough protein and essential nutrients when appetite is reduced. ๐Ÿ™Œ 

Simple. Nourishing. Sustainable. 

๐Ÿ‘‰ Click the link to order your bundle today!
Itโ€™s the quiet moments that matter most.
Small, consistent choices, even when no one sees them - are what create real change.
#Shakethatweight #motivation
Happy New Year, Shakers โœจ

New year. New goals. New habits that actually stick ๐Ÿค 

Start 2026 feeling confident and in control with simple, satisfying weight-loss support that fits real life. ๐Ÿ’ช 

Enjoy 10% OFF everything, plus exclusive New Year Bundles designed to help you stay consistent, fuller for longer, and on track. ๐Ÿ™Œ 

๐Ÿ”ฅ 20% OFF bundle deals
๐Ÿฅค Shakes, bars & meals
โฐ Limited-time offer
โœจ Use code: SAVE10
๐Ÿ“… Ends 31st January
(Excludes sale items)

Click the link in our bio! ๐Ÿ‘ˆ 

#ShakeThatWeight #SAVE10
Crispy Strawberry Meal Bar ๐Ÿ“๐Ÿ˜‹

Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! ๐Ÿ™Œ 

#shakethatweight
You wonโ€™t always feel motivated - and thatโ€™s okay.
What matters is the habits you stick to when motivation disappears.
Consistency beats intensity. Every time. 
#ShakeThatWeight
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.