Entertainment
Shake That Weight ™
7th February 2016 • 10 years ago
Walking: The Best Entertainment!
If you’re searching for a way to spend the evening, or that free day at the weekend you’ve suddenly found yourself with,
Shake That Weight ™
31st December 2015 • 10 years ago
Remove The Post-Christmas Blues!
The post Christmas period can make even the strongest of people feel a little weary. Back to work, lack of forthcoming social
Shake That Weight ™
• 10 years ago
Fitness Trends 2016
It’s that time of year again where people are assessing what will be the high profile fitness trends of 2016. Here are
Shake That Weight ™
• 10 years ago
How Do You Spend Your Free Time?
If you’re lucky enough to live a long life, it would be a shame for it to not be as fruitful as
Shake That Weight ™
• 10 years ago
The Best Healthy Eating Books
Deliciously Ella: Awesome ingredients, incredible food that you and your body will love. (Ella Woodward) £9.00 From sumptuous desserts, to food on
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1st December 2015 • 10 years ago
Family Christmas ideas
Need to find ways of entertaining the kids this Christmas or even just yourself but are on a limited budget, here are
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5th October 2015 • 10 years ago
Guide to late summer foraging!
With wild berries and verdant greens all abundantly available, late summer and early autumn are peak season for foragers. But if the
Shake That Weight ™
• 10 years ago
VLCD Tips and Tricks
VLCD tips and tricks Prepare properly. DON’T go for a massive carb-loaded blowout of booze and cake the night before – you
Shake That Weight ™
2nd September 2015 • 10 years ago
Important facts on Ketosis
Get into optimal ketosis Warning: Not recommended for type 1 diabetics, see below. Struggling to lose weight? It might be a good idea
Shake That Weight ™
1st September 2015 • 10 years ago
Healthy ways to spend your free time!
Taking a pew at the end of a long day, slacking back and succumbing to the peace of visual crack that is
