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Shake That Weight ™
30th October 2024 • 8 months ago
Incorporating Exercise: Enhancing Your Low-Calorie Diet Results
Incorporating Exercise: Enhancing Your Low-Calorie Diet Results Embarking on a low-calorie diet is a commendable step towards achieving your weight loss goals.

Shake That Weight ™
20th October 2024 • 8 months ago
Semaglutide (Ozempic/Wegovy) vs. Meal Replacement Shakes for Weight Loss: Which is the Safer Choice?
Semaglutide (AKA. Ozempic/Wegovy)vs. Meal Replacement Shakes for Weight Loss: Which is the Safer Choice? At Shake That Weight, we recognize that embarking

Shake That Weight ™
16th October 2024 • 9 months ago
Are meal replacement shakes suitable for everyone?
Are meal replacement shakes suitable for everyone? At Shake That Weight, we believe that every weight loss journey is unique. One popular

Shake That Weight ™
14th July 2023 • 2 years ago
Meal replacement bar versus high protein bar for weight-loss
Protein bar vs meal replacement bar for weight-loss Raising the bar for weight-loss With a dizzying array of cereal, snack and protein

Shake That Weight ™
4th August 2022 • 3 years ago
How to stick to your diet plan over your summer holidays
We know that it’s not always easy to stick to your diet plan. There can be temptations and cravings, and if you’re
Shake That Weight ™
5th October 2015 • 10 years ago
Autumnal Awesomeness!
The evening sunshine declining, the changing climate and the inevitable post-summer low bank balance and Christmas spending already on your mind. Autumn

Shake That Weight ™
3rd August 2015 • 10 years ago
Body Dysmorphic Disorder!
One of the biggest disadvantages of trying to change your body image is overcoming the mental block of your own belief in

Shake That Weight ™
• 10 years ago
Weight Loss Motivation!
One of the hardest parts of trying to lose weight is staying motivated, here are 12 tips and tricks that will hopefully

Shake That Weight ™
16th July 2013 • 12 years ago
Eight Tips to Aid Your Weight Loss
We all know that eating a healthy, balanced diet is key to maintaining good health. It can help you feel at your
Shake That Weight ™
24th June 2013 • 12 years ago
Benefits of VLCD
A Very Low Calorie Diet (VLCD), is a diet where people eat a very low number of calories each day, typically between