Pasta Ham and Mushroom Soup (Only 139 kcal)
£0.44
A delightfully light blend of pasta in a mushroom and ham flavoured soup with a hint of powdered spices.
In stock
Per 100g | Per Serving (37g) | |
---|---|---|
kcal | 377 | 139 |
kJ | 1586 | 584 |
Fat (g) | 11.2 | 4.1 |
Of which saturates (g) | 3.5 | 1.3 |
Of which mono-unsaturates (g) | 3.40 | 1.26 |
Of which polyunsaturates (g) | 3.65 | 1.35 |
Of which omega 3 (g) | 0.29 | 0.11 |
Of which omega 6 (g) | 2.83 | 1.05 |
Carbohydrate (g) | 34.2 | 12.6 |
Of which sugars (g) | 7.4 | 2.7 |
Of which starch (g) | 26.8 | 9.9 |
Fibre (g) | 6.6 | 2.4 |
Protein (g) | 31.6 | 11.7 |
Salt (g) | 2.53 | 0.94 |
Per 100g | RDA % (Per 100g) | Per Serving (37g) | RDA % (Per Serving) | |
---|---|---|---|---|
Vitamin A (μg RE) | 581 | 72.5 | 215 | 27.0 |
Vitamin D (μg) | 4.36 | 87.0 | 1.61 | 32.5 |
Vitamin E (mg TE) | 8.23 | 68.5 | 3.05 | 25.5 |
Vitamin C (mg) | 76.4 | 95.5 | 28.3 | 35.5 |
Thiamin (mg) | 1.15 | 105.0 | 0.43 | 39.0 |
Riboflavin (mg) | 1.37 | 98.5 | 0.51 | 36.5 |
Niacin (mg NE) | 15.5 | 97.0 | 5.75 | 36.0 |
Vitamin B6 (mg) | 1.42 | 101.5 | 0.53 | 37.5 |
Folate (μg) | 228 | 114.0 | 84 | 42.0 |
Vitamin B12 (μg) | 2.08 | 83.0 | 0.77 | 31.0 |
Biotin (μg) | 42.0 | 84.0 | 15.5 | 31.0 |
Pantothenic acid (mg) | 4.8 | 80.5 | 1.8 | 29.0 |
Calcium (mg) | 540 | 67.5 | 200 | 25.0 |
Phosphorus (mg) | 492 | 70.5 | 182 | 26.0 |
Potassium (mg) | 2000 | 100.0 | 740 | 37.0 |
Iron (mg) | 14.39 | 103.0 | 5.32 | 38.0 |
Zinc (mg) | 7.85 | 78.5 | 2.91 | 29.0 |
Copper (mg) | 1.27 | 126.5 | 0.47 | 47.0 |
Iodine (μg) | 108.4 | 72.5 | 40.1 | 26.5 |
Selenium (μg) | 57.8 | 105.0 | 21.4 | 39.0 |
Magnesium (mg) | 258 | 69.0 | 95 | 25.5 |
Manganese (mg) | 1.63 | 81.5 | 0.60 | 30.0 |
Chromium (μg) | 27.0 | 67.5 | 10.0 | 25.0 |
Molybdenum (μg) | 64.8 | 129.5 | 24.0 | 48.0 |
Flouride (mg) | 2.36 | 67.5 | 0.88 | 25.0 |
Egg noodles (26.4%) (durum flour (gluten); water; dried yolk (egg); niacin; ferrous sulfate; thiamine mononitrate; riboflavin; folic acid); vegetable protein (soy); vegetables fat preparation (soybean oil and refined palm oil; glucose syrup; maltodextrin; milk protein; emulsifier: soy lecithin; stabiliser: pentasodium triphosphate; antioxidants: ascorbyle palmitate, alpha tocopherols; anti-caking agent: silicon dioxide); skim milk powder; acidity regulators: potassium chloride, potassium citrate, magnesium oxide; oligofructose (chicory root extract); flavours (milk, mustard); maltodextrin; onion powder; dried mushroom ; vitamin and mineral blend (dicalcium phosphate, sodium fluoride, ascorbic acid (vit. C), ferric pyrophosphate, DL-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), cupric gluconate, D-pantothenate calcium (vit. B5), manganese sulfate, D-biotin (vit. B8), sodium selenite, pyridoxine hydrochloride (vit. B6), phytomenadione (vit. K1), cholecalciferol (vit. D3), potassium iodide, riboflavin (vit. B2), thiamine hydrochloride (vit. B1), cyanocobalamin (vit. B12), pteroylmonoglutamic acid (vit. B9), chromium chloride, potassium citrate); stabilisers : magnesium phosphate, tricalcium phosphate; yeast extract; hydrolyzed vegetable protein; salt (salt, smoke flavouring); thickener: xanthan gum; emulsifier: soy lecithin; spice; parsley; antioxidant: tocopherols; colour: turmeric.
Allergens: See above in Bold
Description
A delightfully light blend of pasta in a mushroom and ham flavoured soup with a hint of powdered spices.
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