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Pasta Ham & Mushroom Soup – BBF June

Delicious chunks of pasta in a moreish ham and mushroom flavoured soup.

Low Calorie High Protein Low Carb
139 kcal 11.7g 12.6g

Suitable for use on all of our diet plans. Learn more about our diet plans here.

FREE Delivery on orders over £50

£1.36 £0.80

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A  Hearty Soup

A delightfully light blend of pasta in a mushroom and ham flavoured soup with a hint of powdered spices. All combined with the fortified nutrition Shake That Weight is known for, to give you 25% of your RDA of vitamins and minerals.

Just add water

Quick and easy to prepare in just a few minutes, our soups are perfect for lunches at work or as an evening meal – and don’t forget you can add in a pinch of salt and pepper to season, or even some dried herbs to add an extra bit of flavour – who said it had to be boring?!

 

Empty contents of one packet into a microwavable bowl

Add 150ml of cold water and stir well until fully dissolved.

Microwave on high (800W) for 1 minute and 30 secs, stir, and microwave on high (800W) for a further 1 minute and 30 secs.

Leave to stand for 1 minute. Season to taste and enjoy!

 

Tip
We add no MSG or other artificial flavourings. If you would prefer a stronger flavour please season to personal taste with salt and pepper or add a small amount of a stock cube/stock powder. They can also be spiced up with the addition of chilli powder, paprika or by adding a few dried herbs. The choice is yours!

 

Ingredients

Egg noodles (26,4 %) (durum flour (gluten) ; water ; dried yolk (egg) ; niacin ; ferrous sulfate ;
thiamine mononitrate ; riboflavin ; folic acid) ; vegetable protein (soy) ; vegetables fat preparation
(soybean oil and refined palm oil ; glucose syrup ; maltodextrin ; milk protein ; emulsifier : soy lecithin
; stabilizer : pentasodium triphosphate ; antioxidants : ascorbyle palmitate, alpha tocopherols ;
anticaking agent : silicon dioxide) ; skim milk powder ; acidity regulators : potassium chloride,
potassium citrate, magnesium oxide ; oligofructose (chicory root extract) ; flavours (milk, gluten,
mustard) ; maltodextrin ; onion powder ; dried mushroom ; vitamin and mineral blend (dicalcium
phosphate, ascorbic acid, ferric pyrophosphate, niacinamide, zinc oxide, vitamin E as acetate, copper
gluconate, sodium fluoride, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride,
riboflavin, thiamine hydrochloride, vitamin A as acetate, folic acid, chromium chloride, potassium
iodide, sodium selenite, biotin, cholecalciferol, cyanocobalamin, potassium citrate) ;
stabilisers : magnesium phosphate, tricalcium phosphate ; yeast extract ; hydrolyzed vegetable
protein (gluten) ; salt (salt, smoke flavouring) ; thickener : xanthan gum ; emulsifier : soy lecithin ;
spice ; parsley ; antioxidant : tocopherols ; color : turmeric.

Allergens

Contains milk, egg, soy, gluten and mustard (see in bold). Manufactured on equipment that
processes celery and sulfites.

 

Nutritional Information

Fortified with Vitamins and Minerals.

The key to the success of Shake That Weight products is that they are fortified with 25% of your RDA of vitamins and minerals in each product. Due to the nature of food these values vary by product and you can see the breakdowns below.

Nutritional
Per 100g
Per serving
Energy Values
-
-
Kcal
377
139
Kjoules
1586
584
Typical Nutritional Values
-
-
Protein (g)
31.6
11.7
Total Carbohydrates (g)
34.2
12.6
-Sugars (g)
7.4
2.7
Total Fat (g)
11.2
4.1
-Saturated (g)
3.5
1.3
-Monosaturated (g)
3.4
1.26
-Polyunsaturated (g)
3.65
1.35
-Omega 3 (g)
0.29
0.11
-Omega 6 (g)
2.83
1.05
Fibre (g)
6.6
2.4
Sodium (g)
2.53
0.94
Show all

Vitamins

Nutritional
Per 100g
Per serving
Vitamin A (µg RE)
581
215
Vitamin D (µg)
4.36
1.61
Vitamin E (mg TE)
8.23
3.05
Vitamin C (mg)
76.4
28.3
Thiamin (mg)
1.15
0.43
Riboflavin (mg)
1.37
0.51
Niacin (mg NE)
1.42
0.53
Vitamin B12 (mg)
2.08
0.77
Biotin (µg)
42.0
15.5
Panthothenic acid (mg)
4.8
1.8
Calcium (mg)
540
200
Phosphorus (mg)
492
182
Potassium (mg)
2000
740
Iron (mg)
14.36
5.32
Zinc (mg)
7.85
2.91
Copper (mg)
1.27
0.47
Iodine (µg)
108.4
40.1
Selenium (µg)
57.8
21.4
Magnesium (mg)
258
95
Manganese (mg)
1.63
0.60
Show all

Reviews

reviews.co.uk

4.51 Average

1430 Reviews

7 hours ago

The meals are gorgeous. I use a lot of VLC products and I tolerate them, but usually don’t enjoy them. I was so pleasantly surprised last night when I had the chicken and mushroom meal and my husband had the beef medallions. They both tasted amazing and I’ve ordered more already. I did see the film lid was in French so I had a feeling they were going to be good. As the French really do good food - so please don’t change your supplier! :) *

J Dees

15 hours ago

Been on it for just under 3 weeks now and absolutely love it. I am on the 4 meals a day using all the products. It is the best diet I have ever been on. Was a bit of a hassle to get it to me since I live in Botswana so I had to arrange an external courier to collect it from a friend of mine. With the courier fees, it was quite costly but absolutely worth it so far. I've lost 6kg in the first 2 weeks. I religiously stick to my meal plan and even manage to drink 2,5lt of water a day. It's actually not that bad. Just make sure you drink a glass of water before every meal and the rest you fit in during the day. I must say, out of all the products, the Chicken and Creamed Spinach Meal is my least favorite so I will just make sure to not order it with the next order. I still have a long way to go to get to my goal weight but for the first time, I can actually see myself doing it. *

A

17 hours ago

Quick delivery roducts great so far *

A

1 day ago

Easy product to use... Tasty.... Massive selection of flavours etc... and I lost 4.3kg in the first week... *

J Cheadle

1 day ago

today iv placed my first order and looking forward to having help with my weight loss being type 2 diabectic I'm hoping that it will help with that aswell at same time will post further when delivery arrived and I'm seeing results *

L

* Weight loss results are different for each individual and yours may vary.

Delivery

UK Delivery

Free for orders over £50 & economy options from £1.99

Available next day* with DPD and Royal Mail.
Alongside the door to door service we offer pick up from shop and 1 hour delivery timeslot.

UK delivery rates
*when ordered before dispatch deadline

International Delivery

Free delivery* available all over Europe and beyond


We can deliver around the world from 2 days with a Free delivery available on all destinations.
Click the button below to find your destination

International delivery rates
*order value threshold differs by destination

FAQs

All the information is available on our diet plan page. If you are unsure why not try our diet plan finder .

Shake That Weight is based on the very low calorie diet principle to encourage more rapid weight loss than traditional diets. The plans are also formulated so that you can have smaller more regular meals throughout the day, which is proven to reduce cravings, keep steady blood sugar levels and increase your metabolism.

We do not offer free samples but we have a discounted Taster Pack with free delivery so you can try the products of your choosing before committing to a big order.

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