Creamy Chicken Soup

Allergens: Celery, Egg, Milk, Soy. Manufactured on equipment that processes: Egg, Mustard, Sulfites.

£1.25

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Description

Sumptuous chicken flavour diet soup, full of all the good stuff you need. Low fat, high protein, high fibre, and packed full of vitamins and minerals. And of course no artificial flavours or MSG.

Low Calorie	High Protein	Low Carb
135 kcal	10.75g	13.1g

Suitable for use on all of our diet plans. Learn more about our diet plans here.

Just add water

Quick and easy to prepare in just a few minutes, our soups are perfect for lunches at work or as an evening meal – and don’t forget you can add in a pinch of salt and pepper to season, or even some dried herbs to add an extra bit of flavour – who said it had to be boring?!

Put 160ml of hot (not boiling) water in to a bowl or mug

Add the contents of the sachet slowly and stir until dissolved

Leave to stand for a few minutes and enjoy!

We add no MSG or other artificial flavourings. If you would prefer a stronger flavour please season to personal taste with salt and pepper or add a small amount of a stock cube/stock powder. They can also be spiced up with the addition of chilli powder, paprika or by adding a few dried herbs. The choice is yours!

Ingredients

Protein blend (soy protein, milk protein, pea protein, hydrolyzed vegetable protein); maltodextrin; vegetable oils; skim milk powder; flavours; oligofructose (chicory root extract); thickeners: modified corn starch, guar gum, xanthan gum, sodium alginate; acidity correcting agent: potassium chloride, tricalcium phosphate, magnesium oxide; spices; onion powder; vitamin and mineral mix (thiamine hydrochloride, vitamin A as acetate, cholecalciferol, vitamin E as acetate, biotin, folic acid, niacinamide, calcium pantothenate, cyanocobalamin, riboflavin, pyridoxine hydrochloride, ascorbic acid, copper gluconate, potassium iodide, ferric pyrophosphate, manganese sulfate, sodium selenite, zinc oxide); stabilizer: potassium citrate, magnesium phosphate; yeast extract; color: turmeric; salt; parsley; anti- caking agent: silicon dioxide.

Allergens: Celery, Egg, Milk, Soy. Manufactured on equipment that processes: Egg, Mustard, Sulfites.

Nutritional Information

Fortified with Vitamins and Minerals

The key to the success of Shake That Weight products is that they are fortified with 25% of your RDA of vitamins and minerals in each product. Due to the nature of food these values vary by product and you can see the breakdowns below.

Nutritional	Per 100g	Per serving
Energy Values
Kcal	386	135
Kjoules	1625	568
Typical nutritional values
Protein	30.7	10.75
Total Carbohydrates	37.5	13.1
-Sugars (g)	15.4	5.4
Total Fat	11.5	4.0
-Saturated (g)	4.0	1.4
-Monoinsaturated (g)	4.0	1.15
-Polyinsaturated (g)	3.0	1.4
-Omega 3 (g)	0.27	0.09
-Omega 6 (g)	1.96	0.69
Fibre (g)	5.0	1.8
Salt (g)	3.75	1.30

Vitamin Profile

Nutritional	Per 100g	Per serving
Vitamin A (μg RE)	627	219
Vitamin D (μg)	5.97	2.09
Vitamin E (mg TE)	9.35	78.0
Vitamin C (mg)	64.2	225
Thiamin (mg)	0.9	0.32
Riboflavin (mg)	1.52	0.53
Niacin (mg NE)	14.31	5.01
Vitamin B6 (mg)	1.24	0.43
Folate (μg)	2.96	118.5
Vitamin B12 (μg)	2.96	118.5
Biotin (μg)	41.0	14.4
Pantothenic acid (mg)	5.31	1.86
Calcium (mg)	572	200
Phosphorus (mg)	775	271
Potassium (mg)	1429	500
Iron (mg)	10.4	3.6
Zinc (mg)	7.1	2.5
Copper (mg)	0.84	0.29
Iodine (μg)	118	41
Selenium (μg)	43.5	15.2
Magnesium (mg)	274.1	95.9
Manganese (mg)	1.57	0.55