White Choc and Raspberry Shake

White chocolate and raspberry – a match made in heaven! One of our most popular products, our indulgent White Chocolate & Raspberry Shakes are perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 134 calories.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 21.0g of protein per serving
  • Contains approx. 5g of free (added) naturally sourced sugars*
  • High fibre
  • Gluten free
  • Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

220 kcal
GF
V

£1.85

In stock

Frequently Bought Together

This item White Choc and Raspberry Shake

£1.85
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Total Price: £35.80

Nutritional Information
Per 100gPer Serving (36g)Per Serving + 250ml skim milk
kcal 374 134 220
kJ 1574 565 928
Fat (g) 9.0 3.2 3.4
Of which saturates (g) 1.6 0.6 0.7
Of which mono-unsaturates (g) 1.7 0.6 0.7
Of which polyunsaturates (g) 4.5 1.6 1.6
Of which omega 3 (g) 0.28 0.10 0.10
Of which linoleic acid (g) 3.33 1.20 1.20
Carbohydrate (g) 34.8 12.5 24.5
Of which sugars (g) 13.0 4.7 16.7
Of which starch (g) 21.8 7.8 7.8
Fibre (g) 10.0 3.6 3.6
Protein (g) 33.5 12.1 21.0
Salt (g) 1.39 0.50 0.75
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (36g)RDA % (Per Serving)Per Serving + 250ml skim milkRDA % (per serving) + 250ml skim milk
Vitamin A (μg RE) 666 83 240 30 242.6 30
Vitamin D (μg) 6.36 127 2.29 46 2.29 46
Vitamin E (mg TE) 11.5 96 4.14 35 4.14 35
Vitamin K (μg) 69.5 93 25.0 33 25.0 33
Vitamin C (mg) 100 125 36 45 38.3 48
Thiamin (mg) 1.10 100 0.40 36 0.53 48
Riboflavin (mg) 1.64 117 0.59 42 1.08 77
Niacin (mg NE) 16.6 103 6.0 37 6.2 39
Vitamin B6 (mg) 1.75 125 0.63 45 0.74 53
Folate (μg) 202.5 101 72.9 36 86.1 43
Vitamin B12 (μg) 2.89 116 1.04 42 2.05 82
Biotin (μg) 43.3 87 15.6 31 15.6 31
Pantothenic acid (mg) 6.17 103 2.22 37 3.30 55
Calcium (mg) 556 70 200 25 471 59
Phosphorus (mg) 700 100 252 36 489 70
Potassium (mg) 1611 81 580 29 1008 50
Iron (mg) 16.17 115 5.82 42 5.89 42
Zinc (mg) 9.50 95 3.42 34 4.37 44
Copper (mg) 1.33 133 0.48 48 0.50 50
Iodine (μg) 168.7 112 60.7 40 95.5 64
Selenium (μg) 54.7 99 19.7 36 45.5 83
Magnesium (mg) 287 77 103 28 134.7 36
Manganese (mg) 2.00 100 0.72 36 0.73 37
Chromium (μg) 40 100 14.4 36 14.4 36
Flouride (mg) 2.44 70 0.88 25 0.88 25
Chloride (mg) 967 121 348 44 606 76

Vegetable protein (soy); skim milk powder; maltodextrin; vegetable oil preparation (refined soybean oil; glucose syrup; milk protein; stabiliser: pentasodium triphosphate E451; anti-caking agent: silicon dioxide E551; natural flavour); polydextrose E1200; thickeners: starch, xanthan gum E415; flavours (milk, soy); acidity regulators: potassium chloride E508, potassium citrate E332, magnesium oxide E530; vitamin and mineral mix (dicalcium phosphate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, D-alpha-tocopheryl acetate (vit. E), D-pantothenate calcium (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, ergocalciferol (vit. D2), cyanocobalamin (vit. B12), potassium citrate); stabiliser: magnesium phosphate E343; emulsifier: soy lecithin E322; sweetener: sucralose E955.

Allergens: See above in Bold

1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.

Purchase one of our Shaker Bottles

White chocolate and raspberry – a match made in heaven! One of our most popular products, our indulgent White Chocolate & Raspberry Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet. A great choice for breakfast, lunch or dinner, our delicious White Chocolate & Raspberry Shakes are also rich in fibre and protein, helping to fight off cravings and keep you fuller for longer – plus they taste great and are easy to mix so they’re smooth and creamy with no lumps!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 134 calories.

“Goodness to know!”

We only use naturally sourced sugars in our meal replacement shakes. In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the “total sugar” figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: NHS > Live Well > Sugar: The Facts

More information about our White Chocolate & Raspberry Shakes:

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 21.0g of protein per serving
  • 24.5g of carbs per serving
  • 3.4g of fat per serving
  • High fibre
  • Gluten free
  • Suitable for vegetarians
  • Palm oil free

Nutritional information based on mixing with 250ml skimmed milk.