Chicken Ratatouille Protein Meal

Real strips of protein packed juicy chicken, surrounded with the tasty nutrition of vitamin packed courgette, aubergine, tomato and peppers.

Low Calorie High Protein Low Carb
199 kcal 31.9g 8.2g

Suitable on all diet plans. Learn more about our diet plans here.

FREE Delivery on orders over £50


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Product Info

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Tastes Too Good to be a Diet Meal

One taste of Shake That Weight’s chicken with ratatouille and you’ll completely forget it’s a diet ready meal – it’s that good! Chicken microwaveable meals can often be tough and bland, but this changes all that – the chicken is beautifully moist and actually tastes like chicken! The ratatouille, which contains tomato, courgette, aubergine, and onion, is rich and bursting with flavour. You can even pop a handful of spinach with it to make it even tastier and healthier. Together it’s a match made in weight loss heaven.

Extremely High in Protein

3x more than traditional meal replacements

No Need to Chill

The ready meals use state of the art vacuum packing technology to remove the need to refrigerate.

100% Natural Ingredients

Nothing tastes better than nature

Very Low in Carbs

Upto 5x less carbs than the leading brand diet ready meals available in supermarkets

Low Fat

Ideal for weight management

On Your Plate in a Flash!

In The Microwave

Remove the sleeve

Pierce the film lid several times.

Microwave on high for 2 Mins

(cooking guidelines may vary dependent on the microwave.)

Now pop the contents on a plate and dig in!

In a Pan

Remove the sleeve

(Do not pierce film)

Place in a pan of simmering water for 5 mins

Plate it up and enjoy



Chicken aiguillette (37 %) (chicken, salt) ; vegetable (37 %) (tomato, courgette, aubergine, peppers,
onion) ; crushed tomato (tomato 60 %, tomato juice 40 %) ) ; water; onions ; fibres ; concentrated
tomato ; milk protein ; modified corn starch ; olive oil ; aromatics herbs ; paprika extract ; spice.


Contains milk (see in bold).

Nutritional Information

Per 100g
Per serving
Energy Values
Typical nutritional values
Total Fat
-Saturated (g)
Total Carbyhdrates
- From Sugars
- From Starch
Show all

4.51 Average

1430 Reviews

1 month ago

Delicious meal satisfying and nice pieces of chicken just add greens for more bulk if needed *


5 months ago

This meal is deliciously packed with vegetables and is full of flavour. It warms me inside and is so fresh, it feels like I have dished it straight from the pot! A real winter warmer!! *

G Poole

7 months ago

Delicious 100% *


9 months ago

This has a nice flavour however the sauce is a tad watery. It is like an actual meal when teamed with some extra veg. *

n gavin

I have always enjoyed ratatouille, and to be able to have it as a diet meal, that's a real bonus. *

M Harvey

* Weight loss results are different for each individual and yours may vary.


UK Delivery

Free for orders over £50 & economy options from £1.99

Available next day* with DPD and Royal Mail.
Alongside the door to door service we offer pick up from shop and 1 hour delivery timeslot.

UK delivery rates
*when ordered before dispatch deadline

International Delivery

Free delivery* available all over Europe and beyond

We can deliver around the world from 2 days with a Free delivery available on all destinations.
Click the button below to find your destination

International delivery rates
*order value threshold differs by destination


All the information is available on our diet plan page. If you are unsure why not try our diet plan finder .

Shake That Weight is based on the very low calorie diet principle to encourage more rapid weight loss than traditional diets. The plans are also formulated so that you can have smaller more regular meals throughout the day, which is proven to reduce cravings, keep steady blood sugar levels and increase your metabolism.

We do not offer free samples but we have a discounted Taster Pack with free delivery so you can try the products of your choosing before committing to a big order.