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Chicken & Mushroom with Rice

A creamy classic dish with tender chicken, mushrooms and a side of rice

Allergens: Milk.


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Tastes Too Good to be a Diet Meal

Sometimes you just need a nice warming meal, some comfort food at the end of a long day. Well that’s exactly you get with Shake That Weight’s delicious Chicken, mushroom and rice ready meal.

An creamy classic, this dish has juicy chicken, tender mushrooms accompanied with rice. All flavoured with chicken stock, cream and a pinch of salt.

Extremely High in Protein

3x more than traditional meal replacements

No Need to Chill

The ready meals use state of the art vacuum packing technology to remove the need to refrigerate.

100% Natural Ingredients

Nothing tastes better than nature

Very Low in Carbs

Upto 5x less carbs than the leading brand diet ready meals available in supermarkets

Low Fat

Ideal for weight management

On Your Plate in a Flash!

In The Microwave

Remove the sleeve

Pierce the film lid several times.

Microwave on high for 2 Mins

(cooking guidelines may vary dependent on the microwave.)

In a Pan

Remove the sleeve

(Do not pierce film)

Place in a pan of simmering water for 5 mins

Plate it up and enjoy

Now pop the contents on a plate and dig in!

Precooked rice (33,6 %) ; chicken (29,6 %) (chicken (96 %), dextrose, salt) ; carrots (9,1 %) ; water ;semi-skimmed milk ; cream (cream ; stabilizer : carrageenans) ; mushrooms (3,8 %) ; soluble corn fiber ; aromatic herb ; thickener : modified corn starch ; sunflower oil ; poultry broth (salt ; flavors ; maltodextrin ; chicken fat ; starch ; spices) ; salt.

Allergens: Milk.

Fortified with Vitamins and Minerals

The key to the success of Shake That Weight products is that they are fortified with 25% of your RDA of vitamins and minerals in each product. Due to the nature of food these values vary by product and you can see the breakdowns below.

NutritionalPer 100gPer serving
Energy Values
Typical nutritional values
Total Carbohydrates1232
-Sugars (g)1.13.0
-Starch (g)10.929.0
Total Fat2.77.3
-Saturated (g)1.44.0
Fibre (g)2.05.3
Salt (g)0.812.2
Weight0.27 kg
Dimensions18 × 18 × 4 cm

Gluten Free



UK Delivery

Free for orders over £50 & economy options from £1.99

Available next day* with DPD and Royal Mail.

Alongside the door to door service, we offer pick up from shop and 1 hour delivery time-slot.

UK Delivery Rates

*when ordered before dispatch deadline

International Delivery

Free delivery* available all over Europe and beyond

We can deliver around the world from 2 days with a Free delivery available on all destinations. Click the button below to find your destination.

International Delivery Rates

*order value threshold differs by destination

Free Next Working Day Delivery for Orders over £50