Chicken, Beef & Bulgar Cous Cous

A North African adaptation of  beef and chicken accompanied with tasty bulgar cous cous and courgette pieces.  Flavoured with aromatic spices, onions and chickpeas.

Low Calorie High Protein  Carbs
240 kcal 20.8g 23.0g

Suitable on all diet plans. Learn more about our diet plans here.

FREE Delivery on orders over £50


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Tastes Too Good to be a Diet Meal

Sometimes you just need a nice warming meal, some comfort food at the end of a long day. Well that’s exactly you get with Shake That Weight’s delicious Chicken, Beef and Bulgar Cous Cous ready meal.

An adaptation on North African flavours this dish has juicy chicken, tender beef accompanied with bulgar cous cous. All flavoured with aromatic spices, onions tomatoes and chickpeas.

Extremely High in Protein

3x more than traditional meal replacements

No Need to Chill

The ready meals use state of the art vacuum packing technology to remove the need to refrigerate.

100% Natural Ingredients

Nothing tastes better than nature

Low Fat

Ideal for weight management

On Your Plate in a Flash!

In The Microwave

Remove the sleeve

Pierce the film lid several times.

Microwave on high for 2 Mins

(cooking guidelines may vary dependent on the microwave.)

Now pop the contents on a plate and dig in!

In a Pan

Remove the sleeve

(Do not pierce film)

Place in a pan of simmering water for 5 mins

Plate it up and enjoy



Bulgur of durum wheat (23,2 %) (gluten) ; chicken (22 %) (chicken (96 %), dextrose, salt) ; carrots
(16,5 %) ; water ; beef balls (9,3 %) (meat of beef (51 %) ; wheat protein (gluten) ; egg white ;
onions ; pea fiber ; potato starch ; salt ; spices ; aromatic plants ; stabilizers : diphosphates,
triphosphates, polyphosphates ; Courgette (9,1 %) ; tomato puree (tomatoes (95,5 %), salt) ; chickpeas
(1,8 %) ; corn soluble fiber ; onions (onions, rapeseed oil) ; olive oil ; modified corn starch ; spices ;
salt ; chicken broth (salt ; flavors ; maltodextrin ; chicken fat ; starch ; spices) ; aromatic herbs.

Contains egg and Wheat (gluten). see in bold

Nutritional Information

Per 100g
Per serving
Energy Values
Typical Nutritional Values
Total Fat (g)
-Saturated (g)
Total Carbohydrates (g)
-Sugar (g)
- Starch (g)
Fibre (g)
Protein (g)
- Salt (g)
Show all


4.51 Average

1430 Reviews

2 weeks ago

Really good tasty meal *

r price

1 month ago

Love cous cous so this feels like a real treat. *


1 month ago

Makes a nice meal *

v evans

* Weight loss results are different for each individual and yours may vary.


UK Delivery

Free for orders over £50 & economy options from £1.99

Available next day* with DPD and Royal Mail.
Alongside the door to door service we offer pick up from shop and 1 hour delivery timeslot.

UK delivery rates
*when ordered before dispatch deadline

International Delivery

Free delivery* available all over Europe and beyond

We can deliver around the world from 2 days with a Free delivery available on all destinations.
Click the button below to find your destination

International delivery rates
*order value threshold differs by destination


All the information is available on our diet plan page. If you are unsure why not try our diet plan finder .

Shake That Weight is based on the very low calorie diet principle to encourage more rapid weight loss than traditional diets. The plans are also formulated so that you can have smaller more regular meals throughout the day, which is proven to reduce cravings, keep steady blood sugar levels and increase your metabolism.

We do not offer free samples but we have a discounted Taster Pack with free delivery so you can try the products of your choosing before committing to a big order.