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Chocolate Porridge Oats (New Recipe)

Start your day the right way with delicious and nutritious Chocolate Porridge Oats.

Allergens: Gluten, Milk, Soy. Manufactured on equipment that processes: Egg.

£1.29

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Description

Start your day the right way with delicious and nutritious Chocolate Porridge Oats. You can even mix things up a little by creating your own twist. Try adding a pinch of cinnamon, some shavings of dark chocolate, slices of banana, or a swirl of honey!

Suitable for use on all of our diet plans. Learn more about our diet plans here.

Oat flakes (gluten) (32,5%) ; protein blend (soy protein, milk protein) ; vegetable oil preparation (refined soybean oil, glucose syrup, milk protein, stabiliser : pentasodium triphosphates E451, anticaking agent : silicon dioxide E551, natural flavor) ; skim milk powder ; oat fiber ; cocoa powder (5%) (alkalized with potassium carbonates E501, sunflower lecithin E322) ; maltodextrin ; inulin ; acidity regulators : potassium chloride E508, magnesium oxide E530 ; flavour ; vitamin and mineral mix (dicalcium phosphate, potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, D-alpha-tocopheryl acetate (vit. E), D-pantothenate calcium (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, ergocalciferol (vit. D2), cyanocobalamin (vit. B12)) ; sweeteners : sucralose E955, acesulfame potassium E950.

Contains milk, soy and gluten (see in bold). Manufactured on equipment that processes eggs.

Allergens: Gluten, Milk, Soy. Manufactured on equipment that processes: Egg.

 

100 g

powder

% RDA(**)

1 packet

(40 g)

% RDA(**)

/ packet

Energy values

Kcal

377

150

Kjoules

Typical nutritional facts

Fat  (g)

Of which saturated  (g)

Of which monounsaturared (g) Of which polyunsaturared  (g)

Of which omega 3 (g) Of which omega 6  (g)

Carbohydrates (g)

Of which sugars (g) Of which starch (g)

Fibres (g) Protein (g)

Salt (g)

1580

630

11,1

4,4

2,1

0,8

2,0

0,8

5,0

2,0

0,36

0,14

3,61

1,44

31,1

12,4

5,9

2,4

25,2

10,0

13,8

5,5

31,2

12,5

0,85

0,34

Vitamin A  (µg RE)

501,4

63

200,6

25

Vitamin D (µg)

3,14

63

1,26

25

Vitamin E  (mg)

6,13

51

2,45

20

Vitamin K  (µg)

48,2

64

19,3

26

Vitamin C  (mg)

65,6

82

26,2

33

Thiamin (mg)

0,69

63

0,28

25

Riboflavin (mg)

1,10

79

0,44

31

Niacin  (mg NE)

11,51

72

4,60

29

Vitamin B6 (mg)

1,19

85

0,48

34

Folate (µg)

124

62

49,6

25

Vitamin B12 (µg)

2,55

102

1,02

41

Biotin (µg)

35,7

71

14,3

29

Pantothenic acid (mg)

4,04

67

1,62

27

Calcium (mg)

472

59

189

24

Phosphorus  (mg)

407,6

58

163

23

Potassium (mg)

1050

53

420

21

Iron  (mg)

11,7

84

4,7

34

Zinc (mg)

6,65

67

2,66

27

Copper  (mg)

1,18

118

0,47

47

Iodine  (µg)

102,2

68

40,9

27

Selenium (µg)

37,5

68

15,0

27

Magnesium (mg)

200,8

54

80,3

21

Manganese (mg)

1,41

71

0,56

28

Chromium (μg)

20,80

52

8,32

21

Fluoride  (mg)

1,76

50

0,70

20

Chlorure (mg)

774,1

97

309,6

39

Molybdenum  (µg)

35,4

71

14,2

28

Weight0.04 kg
Dimensions14.5 × 10 × 1.25 cm
Dietary

Suitable for Vegetarians

Allergens

Gluten, Milk, Soy

Traces

Egg

UK Delivery

Free for orders over £50 & economy options from £1.99

Available next day* with DPD and Royal Mail.

Alongside the door to door service, we offer pick up from shop and 1 hour delivery time-slot.

UK Delivery Rates

*when ordered before dispatch deadline


International Delivery

Free delivery* available all over Europe and beyond

We can deliver around the world from 2 days with a Free delivery available on all destinations. Click the button below to find your destination.

International Delivery Rates

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reviews.co.uk
4.00 Average 4 Reviews
5

My favourite breakfast cereal and filling. The chocolate porridge is SOOOO chocolatey *

5

I like porridge so I thought I would give the Chocolate Porridge oats a try. They taste lovely, they fill you up I have one every morning, I recommend them to all *

3

Not very oaty *

3

Not very oaty *

* Weight loss results are different for each individual and yours may vary.

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