Pasta Carbonara


Craving those bad for your carbs that you’re always told you can’t have if you’re trying to lose weight? With our low-calorie pasta carbonara, you can still enjoy those carbs in a great tasting meal replacement while working towards your weight loss goals.

  • 169 calories per serving
  • 3.6g of fat per serving
  • 16.9g of carbs per serving
  • 14.8g of protein per serving
  • Low sugar
  • Suitable for vegetarians
  • Palm oil free

In stock


Nutritional Information
Per 100gPer Serving (45g)
Fat (g)8.03.6
Of which saturates (g)1.20.5
Of which mono-unsaturates (g)2.00.88
Of which polyunsaturates (g)3.91.74
Of which omega 3 (g)0.320.14
Of which omega 6 (g)2.331.05
Carbohydrate (g)37.616.9
Of which sugars (g)2.41.1
Of which starch (g)35.215.8
Fibre (g)6.32.8
Protein (g)32.914.8
Salt (g)2.501.13
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (45g)RDA % (Per Serving)
Vitamin A (μg RE)54468.024530.5
Vitamin D (μg)2.9358.51.3226.5
Vitamin E (mg TE)24.48204.011.0292.0
Vitamin K (μg)60.480.527.236.0
Vitamin C (mg)66.783.530.037.5
Thiamin (mg)0.6458.50.2926.0
Riboflavin (mg)0.9467.00.4230.0
Niacin (mg NE)10.8067.54.8630.5
Vitamin B6 (mg)1.2186.50.5439.0
Folate (μg)107.653.548.424.0
Vitamin B12 (μg)1.4859.00.6626.5
Biotin (μg)2856.01325.5
Pantothenic acid (mg)35258.51.5826.5
Calcium (mg)48961.022027.5
Phosphorus (mg)52175.523533.5
Potassium (mg)128964.558029.0
Iron (mg)13.596.56.143.5
Zinc (mg)6.2262.02.8028.0
Copper (mg)0.9695.50.4343.0
Iodine (μg)88.058.539.626.5
Selenium (μg)
Magnesium (mg)21056.094.525.0
Manganese (mg)1.8291.008241.0
Chromium (μg)23.960.010.827.0
Molybdenum (μg)31.663.514.228.5
Flouride (mg)2.0558.50.9226.5

Protein blend (pea protein, textured soy protein); pasta (durum wheat semolina) (gluten); vegetable fat preparation (refined soybean oil and sunflower oil; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); flavours (milk, mustard); inulin; buttermilk powder; acidity correcting agents : potassium chloride, potassium citrate, magnesium oxide; thickeners: modified corn starch, guar gum; vitamins and minerals mix (dicalcium phosphate, sodium fluoride, ascorbic acid (vit. C), ferric pyrophosphate, DL-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), cupric gluconate, D-pantothenate calcium (vit. B5), manganese sulfate, D-biotin (vit. B8), sodium selenite, pyridoxine hydrochloride (vit. B6), phytomenadione (vit. K1), cholecalciferol (vit. D3), potassium iodide, riboflavin (vit. B2), thiamine hydrochloride (vit. B1), cyanocobalamin (vit. B12), pteroylmonoglutamic acid (vit. B9), chromium chloride); onion powder; maltodextrin; stabilisers: tricalcium phosphate, magnesium phosphate; garlic powder; salt; spice; parsley; antioxidant: tocopherols; colour: beta-carotene.

Allergens: See above in Bold


Packed full of vitamins, minerals and nutrients, our pasta carbonara can help you get 35% of your RDA of nutrients to help you stay healthier when losing weight. As well as being low in calories and vegetarian, it’s also high in protein and fibre, but low in sugar and fat. It’s suitable as a whole meal replacement on any of our diet plans, so is ideal as a lunch or dinner on your way to shedding those pounds.

It’s incredibly quick and easy to make, making it perfect for those with a busy and hectic schedule. Make according to the packet instructions in just a few minutes and it’s ready to eat – great for eating at home or taking to work. Our products fit around you, no matter your lifestyle.

Add our pasta carbonara to your diet plan today and enjoy the taste of a home cooked meal while still losing weight. You might have thought you couldn’t eat pasta while still dieting, but now you can!

Cooking instructions

Empty packet into a bowl.
Slowly add 170ml of skimmed milk and stir for a few seconds until it dissolves.
Microwave on high (800 W) for 1 minute, stir, and then microwave for another 1 to 1 minute 30 seconds.
(Guidelines may vary depending on microwave).
Remove from heat and let stand for 2 to 3 minutes.

Consume within 10 minutes.

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