Tikka Massala

Craving a curry? Try our healthy and nutrient packed Tikka Massala

Allergens: Gluten, Milk, Soy. Manufactured on equipment that processes: Celery, Egg, Mustard, Sulfites.

£1.25 £0.75

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Description

A Curry with a Healthy Difference

A bed of rice flavoured with a tomato based sauce with hint of powdered spices to give it that authentic Tikka taste. All combined with the fortified nutrition Shake That Weight is known for, to give you 25% of your RDA of vitamins and minerals.

Easier than Mama used to make

Empty contents of one packet into a microwavable bowl

Add 140ml of boiling water and stir well until fully dissolved.

Microwave on high (800W) for 1 minute, stir, and microwave on high (800W) for a further 1 minute.

Leave to stand for 1 minute. Season to taste and enjoy!

Pre-cooked rice ; vegetable proteins (soy) ; dehydrated vegetable (tomato ; onion ; garlic) ; flavours (soy, gluten) ; vegetable oil preparation (soybean oil and sunflower oil ; maltodextrin ; milk protein ; emulsifier : soy lecithin ; antioxidants : ascorbyle palmitate, alpha tocopherols) ; sugar ; inulin ; mexican chili powder (spices and aromatic herbs mix ; salt ; caramel ; dextrose ; sunflower oil ; anticaking : silicon dioxide) ; turmeric ; acidity regulators : potassium chloride, magnesium oxide ;vitamin and mineral mix (dicalcium phosphate, sodium fluoride, ascorbic acid (vit. C), ferric pyrophosphate, DL-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), cupric gluconate, D-pantothenate calcium (vit. B5), manganese sulfate, D-biotin (vit. B8), sodium selenite, pyridoxine hydrochloride (vit. B6), phytomenadione (vit. K1), cholecalciferol (vit. D3), potassium iodide, riboflavin (vit. B2), thiamine hydrochloride (vit. B1), cyanocobalamin (vit. B12), pteroylmonoglutamic acid (vit. B9), chromium chloride) ; stabilisers : magnesium phosphate, tricalcium phosphate ; thickener : xanthan gum ; spices ; salt ; color : beta-carotene ; antioxidants : tocopherols.

Allergens: Gluten, Milk, Soy. Manufactured on equipment that processes: Celery, Egg, Mustard, Sulfites.

Fortified with Vitamins and Minerals

The key to the success of Shake That Weight products is that they are fortified with 25% of your RDA of vitamins and minerals in each product. Due to the nature of food these values vary by product and you can see the breakdowns below.

NutritionalPer 100gPer serving
Energy Values
Kcal352167
Kjoules1485704
Typical nutritional values
Protein26.312.6
Total Carbohydrates45.821.8
-Sugars (g)5.82.7
Total Fat5.62.6
-Saturated (g)0.90.4
-Monoinsaturated (g)1.700.81
-Polyinsaturated (g)2.10.98
-Omega 3 (g)0.170.08
-Omega 6 (g)1.290.61
Fibre (g)6.53.1
Salt (g)2.741.30

Vitamin Profile

NutritionalPer 100gPer serving
Vitamin A (μg RE)826392
Vitamin D (μg)2.631.25
Vitamin E (mg TE)32.5815.48
Vitamin C (mg)68.632.6
Thiamin (mg)0.620.29
Riboflavin (mg)0.860.41
Niacin (mg NE)10.214.85
Vitamin B6 (mg)1.110.53
Folate (μg)9947
Vitamin B12 (μg)1.330.63
Biotin (μg)2713
Pantothenic acid (mg)3.191.51
Calcium (mg)442210
Phosphorus (mg)457217
Potassium (mg)1305620
Iron (mg)12.15.8
Zinc (mg)6.012.85
Copper (mg)0.940.45
Iodine (μg)7937
Selenium (μg)29.614.1
Magnesium (mg)243.7115.8
Manganese (mg)1.610.76
Chloride (mg)1092491
Weight45 kg
Dimensions16.5 x 12.5 x 1.4 cm
Dietary

Suitable for Vegetarians

Manufactured on equipment that processes

Celery, Egg, Mustard, Sulfites

UK Delivery

Free for orders over £50 & economy options from £1.99

Available next day* with DPD and Royal Mail.

Alongside the door to door service, we offer pick up from shop and 1 hour delivery time-slot.

UK Delivery Rates

*when ordered before dispatch deadline


International Delivery

Free delivery* available all over Europe and beyond

We can deliver around the world from 2 days with a Free delivery available on all destinations. Click the button below to find your destination.

International Delivery Rates

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