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Breakfast Eggs

£1.35

Start your day with scrambled eggs or an omelette fortified with all essential vitamins and minerals whilst remaining low in fat.

In stock

Gluten Free Vegetarian
SKU: slbreg Categories: ,

Description

Start your day with a delicious omelette or scrambled eggs. Low in fat and fortified with essential vitamins and minerals. You can even mix things up a little by creating your own twist. Try adding some diced spinach or few mushrooms. You could even add a small portion of low fat cheese.

Suitable for use on all of our diet plans. Learn more about our diet plans here.

Nutritional Information
Per 100gPer Serving (35g)
kcal389136
kJ1633571
Fat (g)12.64.4
Of which saturates (g)3.21.1
Of which mono-unsaturates (g)3.91.4
Of which polyunsaturates (g)4.31.5
Of which omega 3 (g)0.380.13
Of which linoleic acid (g)2.941.03
Carbohydrate (g)30.910.8
Of which sugars (g)12.04.2
Of which starch (g)18.96.6
Fibre (g)7.32.6
Protein (g)34.312.0
Salt (g)2.700.95
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (35g)RDA % (Per Serving)
Vitamin A (μg RE)85610730038
Vitamin D (μg)7.181442.5150
Vitamin E (mg TE)23.651978.2869
Vitamin K (μg)85.811430.040
Vitamin C (mg)104.813136.746
Thiamin (mg)1.151050.4037
Riboflavin (mg)2.161540.7654
Niacin (mg NE)17.681116.1939
Vitamin B6 (mg)1.981410.6950
Folate (μg)229.411580.340
Vitamin B12 (μg)4.6918816466
Biotin (μg)67.513523.647
Pantothenic acid (mg)7.581262.6544
Calcium (mg)6307922128
Phosphorus (mg)5598019628
Potassium (mg)18409264432
Iron (mg)13.961004.8935
Zinc (mg)10.411043.6436
Copper (mg)1.321320.4646
Iodine (μg)168.011258.839
Selenium (μg)60.411021.138
Magnesium (mg)2887710127
Manganese (mg)2.021010.7135
Molybdenum (μg)27.4559.619
Chloride (mg)160320056170
Flouride (mg)3.18911.1132
Chromium (μg)36.69112.732

Protein blend (soy protein, white egg powder); skim milk powder; maltodextrin; whole egg powder; vegetable oil preparation (refined soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin E322, antioxidants: ascorbyle palmitate E304, tocopherol E307); oligofructose (chicory root extract); acidity regulators: potassium chloride E508, potassium citrate E332, magnesium oxide E530; vitamin and mineral mix (magnesium phosphate, tricalcium phosphate, dicalcium phosphate, potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, D-alpha-tocopheryl acetate (vit. E), D pantothenate calcium (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); thickener: sodium carboxymethylcellulose E466, starch; flavours (milk); salt; carrot extract; emulsifiers: mono and diglycerides of fatty acids E471, soy lecithin E322; raising agent: sodium bicarbonate E500; antioxidant : tocopherols E306. 

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