£1.99
A Soft blend of nuts and seeds coated in honey.
In stock
Crammed full of healthy nuts & seeds and coated with delicious honey. Makes a great breakfast! Our new bigger bar to satisfy those with an insatiable appetite! Slightly higher in calories because of its size, but don’t worry as it still works on all our diet plans and is suitable for anytime of the day.
| Low Calorie | High Protein | Low Carb |
|---|---|---|
| 200 kcal | 14 | 17g |
Suitable for use on all of our diet plans. Learn more about our diet plans here.
| Per 100g | Per Serving | |
|---|---|---|
| kcal | 344 | 200 |
| kJ | 1440 | 836 |
| Fat (g) | 10 | 6.0 |
| Of which saturates (g) | 2.0 | 1.1 |
| Of which linoleic acid (g) | 2.5 | 1.4 |
| Carbohydrate (g) | 30 | 17 |
| Of which sugars (g) | 12 | 6.8 |
| Fibre (g) | 19 | 11 |
| Protein (g) | 25 | 14 |
| Salt (g) | 1.0 | 0.58 |
| Per 100g | RDA % (Per 100g) | Per Serving | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 414 | 240 | 30 | |
| Vitamin D (μg) | 2.6 | 1.5 | 30 | |
| Vitamin E (mg TE) | 6.3 | 3.7 | 31 | |
| Vitamin K (μg) | 39 | 23 | 30 | |
| Vitamin C (mg) | 42 | 24 | 30 | |
| Thiamin (mg) | 0.57 | 0.33 | 30 | |
| Riboflavin (mg) | 0.73 | 0.42 | 30 | |
| Niacin (mg NE) | 8.3 | 4.8 | 30 | |
| Vitamin B6 (mg) | 0.72 | 0.42 | 30 | |
| Folate (μg) | 104 | 60.1 | 30 | |
| Vitamin B12 (μg) | 1.3 | 0.75 | 30 | |
| Biotin (μg) | 26 | 15 | 30 | |
| Pantothenic acid (mg) | 3.1 | 1.8 | 30 | |
| Calcium (mg) | 414 | 240 | 30 | |
| Phosphorus (mg) | 598 | 347 | 50 | |
| Potassium (mg) | 862 | 500 | 25 | |
| Iron (mg) | 10.2 | 5.9 | 42 | |
| Zinc (mg) | 5.9 | 3.4 | 34 | |
| Copper (mg) | 0.89 | 0.51 | 51 | |
| Iodine (μg) | 77.8 | 45.1 | 30 | |
| Selenium (μg) | 29 | 17 | 30 | |
| Magnesium (mg) | 195 | 113 | 30 | |
| Manganese (mg) | 1.53 | 0.89 | 44 |
Soya granules, soya crisps (soya protein, tapioca starch, salt), chicory root fibre, bulking agent: polydextrose, rice crisps (wholemeal rice flour, maize flour, cane sugar, sea salt), quinoa puffs, humectant: glycerol, glucose syrup, honey, soya crisp (soya protein, fat reduced cocoa, tapioca starch), almonds (4,1%), organic pumpkin seeds (2,6%), minerals (dipotassium phosphate, tricalcium phosphate, magnesium oxide, ferric diphosphate, potassium iodide, zinc oxide, sodium selenite, manganese sulphate, copper sulphate), soya protein, cocoa mass, soya oil, acid: citric acid, salt, vitamins (C, E, B3, A, B5, B8, B12, B9, D, B1, B6, K, B2). emulsifier: soya lecithin
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