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Almond and Pumpkin Seed Bar


A Soft blend of nuts and seeds coated in honey.

In stock

Gluten Free Vegetarian
SKU: stwbarchalpu Categories: ,


Crammed full of healthy nuts & seeds and coated with delicious honey. Makes a great breakfast! Our new bigger bar to satisfy those with an insatiable appetite! Slightly higher in calories because of its size, but don’t worry as it still works on all our diet plans and is suitable for anytime of the day.

Low CalorieHigh ProteinLow Carb
200 kcal1417g

Suitable for use on all of our diet plans. Learn more about our diet plans here.

Nutritional Information
Per 100gPer Serving
Fat (g)106.0
Of which saturates (g)2.01.1
Of which linoleic acid (g)2.51.4
Carbohydrate (g)3017
Of which sugars (g)126.8
Fibre (g)1911
Protein (g)2514
Salt (g)1.00.58
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per ServingRDA % (Per Serving)
Vitamin A (μg RE)41424030
Vitamin D (μg)2.61.530
Vitamin E (mg TE)6.33.731
Vitamin K (μg)392330
Vitamin C (mg)422430
Thiamin (mg)0.570.3330
Riboflavin (mg)0.730.4230
Niacin (mg NE)8.34.830
Vitamin B6 (mg)0.720.4230
Folate (μg)10460.130
Vitamin B12 (μg)1.30.7530
Biotin (μg)261530
Pantothenic acid (mg)3.11.830
Calcium (mg)41424030
Phosphorus (mg)59834750
Potassium (mg)86250025
Iron (mg)10.25.942
Zinc (mg)5.93.434
Copper (mg)0.890.5151
Iodine (μg)77.845.130
Selenium (μg)291730
Magnesium (mg)19511330
Manganese (mg)1.530.8944

Soya granules, soya crisps (soya protein, tapioca starch, salt), chicory root fibre, bulking agent: polydextrose, rice crisps (wholemeal rice flour, maize flour, cane sugar, sea salt), quinoa puffs, humectant: glycerol, glucose syrup, honey, soya crisp (soya protein, fat reduced cocoa, tapioca starch), almonds (4,1%), organic pumpkin seeds (2,6%), minerals (dipotassium phosphate, tricalcium phosphate, magnesium oxide, ferric diphosphate, potassium iodide, zinc oxide, sodium selenite, manganese sulphate, copper sulphate), soya protein, cocoa mass, soya oil, acid: citric acid, salt, vitamins (C, E, B3, A, B5, B8, B12, B9, D, B1, B6, K, B2). emulsifier: soya lecithin

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