• Free UK Next Day Delivery
    When you spend over 50 quid
  • 93% felt positive
    after their first week*
  • 100% of your daily vitamins & minerals
    when following our diet
  • Our customers love us
    rated 4.5 on

Almond & Pumpkin Seed Bar

A Soft blend of nuts and seeds coated in honey.

Allergens: Nuts, Soy. Manufactured on equipment that processes: Milk, Peanuts, Sesame.


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Crammed full of healthy nuts & seeds and coated with delicious honey. Makes a great breakfast! Our new bigger bar to satisfy those with an insatiable appetite! Slightly higher in calories because of its size, but don’t worry as it still works on all our diet plans and is suitable for anytime of the day.

Low CalorieHigh ProteinLow Carb
200 kcal1417g

Suitable for use on all of our diet plans. Learn more about our diet plans here.

Ingredients Soya granules, soya crisps (soya protein, tapioca starch, salt), chicory root fibre, bulking agent: polydextrose, rice crisps (wholemeal rice flour, maize flour, cane sugar, sea salt), quinoa puffs, humectant: glycerol, glucose syrup, honey, soya crisp (soya protein, fat reduced cocoa, tapioca starch), almonds (4,1%), organic pumpkin seeds (2,6%), minerals (dipotassium phosphate, tricalcium phosphate, magnesium oxide, ferric diphosphate, potassium iodide, zinc oxide, sodium selenite, manganese sulphate, copper sulphate), soya protein, cocoa mass, soya oil, acid: citric acid, salt, vitamins (C, E, B3, A, B5, B8, B12, B9, D, B1, B6, K, B2). emulsifier: soya lecithin

Allergens: Nuts, Soy. Manufactured on equipment that processes: Milk, Peanuts, Sesame.

Fortified with Vitamins and Minerals

The key to the success of Shake That Weight products is that they are fortified with at least 25% of your RDA of vitamins and minerals in each product. Due to the nature of food these values vary by product and you can see the breakdowns below.

NutritionalPer 100gPer serving
Energy Values
Typical nutritional values
Total Carbohydrates3017
-Sugars (g)126.8
Total Fat106.0
-Saturated (g)2.01.1
-Linoleic Acid2.51.4
Fibre (g)1911
Salt (g)1.00.58

Vitamin Profile

NutritionalPer 100gPer serving
Vitamin A (μg RE)414240
Vitamin E (mg TE)6.33.7
Vitamin C (mg)4224
Vitamin K (μg)0.570.33
Riboflavin (mg)0.730.42
Niacin (mg NE)8.34.8
Vitamin B6 (mg)0.720.42
Vitamin B12 (μg)1.30.75
Biotin (μg)1615
Calcium (mg)414240
Phosphorus (mg)598347
Potassium (mg)862500
Iron (mg)10.25.9
Zinc (mg)5.93.4
Copper (mg)0.890.51
Iodine (μg)77.845.1
Selenium (μg)2917
Magnesium (mg)195113
Manganese (mg)1.530.89
Weight0.056 kg
Dimensions12 × 4 × 2 cm

Gluten Free, Suitable for Vegetarians


Bulk Save Items


Nuts, Soy


Milk, Peanuts, Sesame

UK Delivery

Free for orders over £50 & economy options from £1.99

Available next day* with DPD and Royal Mail.

Alongside the door to door service, we offer pick up from shop and 1 hour delivery time-slot.

UK Delivery Rates

*when ordered before dispatch deadline

International Delivery

Free delivery* available all over Europe and beyond

We can deliver around the world from 2 days with a Free delivery available on all destinations. Click the button below to find your destination.

International Delivery Rates

*order value threshold differs by destination
4.53 Average 49 Reviews

Reminds me of tracker bars from my teenage years. Very nice and filling. *


Reminds me of tracker bars from my teenage years. Very nice and filling. *


Yummy *


This one is when I need to set my teeth into something. Takes more time to eat. The nuts and seeds are just right for me. Delicious. *


Yummy *

* Weight loss results are different for each individual and yours may vary.