Trustpilot
Trustpilot
  • Free UK Next Day Delivery
    When you spend over 50 quid
  • 93% felt positive
    after their first week*
  • 100% of your daily vitamins & minerals
    when following our diet
  • Our customers love us
    rated 4.5 on Reviews.co.uk

Microwave Oatmeal

Total Preparation & Cooking Time: 5 minutes (2 min Prep, 3 min Cook)
Serving Size: Serving Size: 1 1/2 cups. Serves: 1
Cooking Tips: You can switch in almost any dried fruit for the raisins. Try unsweetened dried cherries or pieces of unsweetened dried apricots.

1/2 cup old-fashioned oatmeal
1 cup water
2 tablespoons raisins, seedless
1/4 teaspoon ground cinnamon

Place oatmeal, water, and raisins in a microwave container and microwave on high for 3 minutes or until oatmeal is thick. Allow to stand for a few minutes and serve. Sprinkle with ground cinnamon.

Nutritional Information
Serving Size: 1 1/2 cups
Servings Per Recipe: 1
Amount Per Serving
Calories202
Total Fat3.1g
Saturated Fat0.4g
Trans Fat0g
Cholesterol
Sodium7mg
Carbohydrates41.6g
Dietary Fibre4.4g
Sugars11.3g
Protein6g
Vitamin A0iu (0%)
Vitamin C0.4mg (0%)
Calcium32mg (3%)
Iron2.2mg (12%)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Top