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Easy Onion Soup Recipe

Total Preparation & Cooking Time: 35 minutes (5 min Prep, 30 min Cook)
Serving Size: Serving Size: 1 cup. Serves: 6
Cooking Tips: Watch the onions closely and keep the heat low. You want caramelized onions, not blackened ones!

2 Tbsp oil
1 lb yellow onions, peeled and thinly sliced
1 tsp sugar
1/4 tsp dried thyme
1/4 tsp black pepper
6 cups vegetable or chicken broth, preferably low sodium

Directions:
Heat the oil in a soup pot or Dutch oven over moderate (not high!) heat. (High heat may make the onions slightly bitter, but long, slow cooking brings out their sweetness.) Add the onions and sugar and sauté, stirring frequently, until the onions are a rich caramel color, about half an hour. Stir in the thyme and pepper and sauté one minute more. Add the broth and let the soup simmer at least 15 minutes.

Nutritional Information
Serving Size: 1 cup
Servings Per Recipe: 6
Amount Per Serving
Calories91
Total Fat4.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol
Sodium162mg
Carbohydrates7g
Dietary Fibre1.5g
Sugars4.6g
Protein6g
Vitamin A0iu (0%)
Vitamin C4.8mg (8%)
Calcium15mg (1%)
Iron0.2mg (1%)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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