Category: Lunch and Light Dinners
Shake That Weight ™
6th September 2018 • 6 years ago
Golden Split Pea Soup
This tasty twist on a classic dish is sure to please even the pickiest of palates.
Shake That Weight ™
• 6 years ago
Sauteed Fall Salad
Try this warm salad when you want a pick-me-up that contains soluble fiber, minerals and phytochemicals to keep your heart healthy. Include pasta or brown rice and you have a meal by itself.
Shake That Weight ™
• 6 years ago
White Bean Veggie Soup
This hearty, healthful veggie soup is filled with vital nutrients.
Shake That Weight ™
• 6 years ago
Barley Lentil Soup
Soup is a wonderful way to enjoy barley, a high-fiber grain. This soup is delicious for lunch or dinner.
Shake That Weight ™
• 6 years ago
Garden Rice Salad
This delicious salad is a meal by itself. It’s packed with nutrients!
Shake That Weight ™
• 6 years ago
Spinach Salad
Spinach contains lutein, which is a phytochemical that may help protect your vision.
Shake That Weight ™
• 6 years ago
Rainbow Pasta Salad
This tasty salad is a hit at picnics and potlucks!
Shake That Weight ™
• 6 years ago
Macaroni Corn Salad
Make this delicious macaroni salad for lunch or dinner.
Shake That Weight ™
• 6 years ago
Easy Salmon Salad
After making this salad for lunch, we find that we prefer it to tuna fish. One serving of this salad contains 250 mg calcium and almost 2 g omega-3s.
Shake That Weight ™
• 6 years ago
Broccoli Garden Salad
Try this colorful salad for lunch or dinner. The carrots and nonfat vanilla yogurt add sweetness, while the peanuts add a nice crunch.
