From Only £22 68* Per Week * Based on a 6 week plan

Cambridge Weight Plan vs Shake That Weight

Why you Should choose Shake That Weight over Cambridge Weight Plan

Lean more
reviews.co.uk

4.55 Average

932 Reviews

.

Price for a 4 week plan

Shake That Weight

£94.08

Cambridge Weight Plan

£193.20

Required Meetings / Weigh Ins

Shake That Weight

No

Cambridge Weight Plan

Yes

Average Calories per Shake

Shake That Weight

135

Cambridge Weight Plan

200

Average Carbs per Shake

Shake That Weight

12.5

Cambridge Weight Plan

20+

Moving from the Cambridge Diet

Just like the Cambridge Weight Plan, Shake That Weight offer a range of low calorie weight loss programmes. You can choose a complete meal replacement plan where you only consume our products daily and these plans are called “Man” and “Woman” plan. If you wish to consume healthy food alongside your plan, just like the Cambridge plan then with Shake That Weight you should look for the “Woman with meal” and “Man with meal plans”.

Unlike the Cambridge Weight Plan diet however with Shake That Weight you choose from our range of lower calorie meal products that are around 150kcals per meal. Whereas Cambridge products are around 200kcal. This allows you to consume more products per day and eat more regularly to hit your calorie target. This will help manage your blood sugar levels to avoid spikes and reduce hunger pangs.

All Shake That Weight products are manufactured to the same high standards and come from a factory with over 40 years of manufacturing experience for the nutritional market. Shake That Weight also offer great online support via email and a private Facebook support group.

Added extras

Join a community of fellow shakers

Shake That Weight have a very active community of dieters who love to share advice and tips

FREE online weight tracker

Access your free weight tracker and body measurement tool within your account after you place your order.

Free guide booklet

Don't worry, once you order you will get a booklet that explains everything you need to do. FREE with every order.

Our top diet plans

We recommend this diet plan for you

Woman with Meal Plan

Very Low Calorie Diet (VLCD)

Suitable BMI
25+

Products per day
3 + 400kcal meal

Calories
800 per day

Exercise Allowed
Light to Moderate


A rapid weight loss plan suitable for most people. This flexible plan allows you to still consume nutritious food alongside the plan.

Learn more

Choose your meals

How many weeks do you want?

1 2 4 6

Remember: The more you buy the more you save!

We recommend this diet plan for you

Woman Plan

Total Food Replacement (TFRD)

Suitable BMI
30+

Products per day
4

Calories
600

Exercise Allowed
Light only


For those wanting a stricter plan with no evening meal. Only Shake that Weight products each day to keep carbs and calories low.

Learn more

Choose your meals

How many weeks do you want?

1 2 4 6

Remember: The more you buy the more you save!

Start your weight loss plan today

Which diet plan is best for you?

Answer these three questions for your plan

There's a reason why we're the best!

Why use Shake That Weight?

Large selection of tasty meals

We only sell products that we believe are better taste and quality than our competitors

Customers have lost between 1-10 stone*

*Based on success stories and reviews

Permanent Discounts and Offers

Buy more and get items from 99p

Free access to our support group & weight tracker

Join our support group and chat with others on the same journey

Free next day delivery

On orders over £50 delivery to your door next day when you order before 3pm

Our customers love us

Just read our reviews

Get started today

£5 Off your first order - use code: newcustomer at the checkout (min spend £25)

View Basket has been added to your basket. Click Here

Woman with Meal – 1 Week (Very Low Calorie Diet)

Choose 21 delicious products

From: £26.25

Price dependant upon items selected

Sale

Woman with Meal – 2 Week (Very Low Calorie Diet)

Choose 42 delicious products

From: £52.50 Save £0.00

Price dependant upon items selected

Sale

Woman with Meal – 4 Week (Very Low Calorie Diet)

Choose 84 delicious products

Save £10.92 against buying weekly
From: £105.00 £94.08 Save £0.00

Price dependant upon items selected

Sale

Woman with Meal – 6 Week (Very Low Calorie Diet)

Choose 126 delicious products

Save £21.42 against buying weekly
From: £157.50 £136.08 Save £0.00

Price dependant upon items selected

View all our products in the shop

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FREE Delivery options for orders over £25

Buy more, save more

The more you buy, the more you save*.

*On all ‘buy more, save more’ marked items

Go to shop

Shake That Weight don’t settle for lumpy

We take solubility seriously, no more clumpy mouthfuls with powder residue that you get from inferior products. We pride ourselves on  high quality product ingredients that not only taste great but mix beautifully creamy every time.

Delicious meals

Browse our wide range of tasty meal options

Shakes

Available in chocolate, banana, cafe latte, caramel, strawberry, hazlenut, and vanilla flavours.

Noodles

Available in beef chilli, chicken & veg, and chicken curry flavours.

Soup

Available in vegetable, mushroom, tomato and chicken flavour.

Bars

Available in milk chocolate, honey nougat, muesli, dark chocolate, maple fruits & almond, and lemon flavours.

Porridge

A delicious and nutritious porridge to kick-start your day.

Ready Meals

Available in chicken & creamed spinach, beef & veg, sweet & sour chicken, chicken with tarragon and more

Success Stories

* Weight loss results are different for each individual and yours may vary.

Not sure? Try it for a fiver!
diet-taser-pack

Taster Pack Give us a try :)

Pick 4 products with FREE delivery.

Free Royal Mail Economy delivery*
£4.99

FAQs

All the information is available on our diet plan page as they differ from Cambridge. If you are unsure why not try our diet plan finder .

Shake That Weight is based on the very low calorie diet principle to encourage more rapid weight loss than traditional diets. The plans are also formulated so that you can have smaller more regular meals throughout the day, which is proven to reduce cravings, keep steady blood sugar levels and increase your metabolism.

We do not offer free samples but we have a discounted Taster Pack with free delivery so you can try the products of your choosing before committing to a big order.

diet-taser-pack

Taster Pack Give us a try 🙂

Pick 4 products with FREE delivery.

Free Royal Mail Economy delivery*
£4.99

This varies by individual and is determined by your metabolism and lifestyle etc. If you would like to see what others have achieved, read our success stories and reviews in which customers have lost up to 10 stone.

You will lose similar amounts of weight on both diet plans when followed correctly. Simply choose the one best suited to your lifestyle.

No. But light exercise like 30 mins of walking a day is advised

We don’t have local consultants, but we have a very active online support group and email support.

Reviews

At Shake That Weight we take customer satisfaction very seriously. Believe it or not, we do actually read all your reviews and make sure that we are doing everything we can to give you the best experience possible. To ensure all the reviews we show you are genuine, we employ independent feedback companies who manage the review process and email all customers after a confirmed order.

Collected by independent review company reviews.co.uk

reviews.co.uk

4.55 Average

932 Reviews

3 days ago

Day 6 shakes lovely but I am finding.it difficult .. meals are good as well just still a shock to my system *

L

3 days ago

Wasn't sure what to expect, pleasant surprised. Shakes still quite thick and tasty, despite being made with water. Will buy more. Little getting used to portion size, but that's something you'll get used to. Day 3 going well. Would definitely recommend *

A

3 days ago

Helped to lose weight and feel better *

A

3 days ago

I'm a diabetic class 2, and I learn't that shake that weight was been used in a trial that aided diabetics to become much healthier than they were before. The results of the recognised medical tests, were 100% successfull. So I did my own trial, being a man of 59 years and 6 foot 3 inches tall, weighing then 23 stone, I have had difficulty in sustaining a good diet regime, so I chose those products that I knew would work for me, these were the soup collection. Last year over a sustained period (three months), I lost three stone, this year I'm working on the rest, my review will be in January tied in with my diabetic review. I'm very confident I will have broken through my own goal and on my way to the ideal medical weight for my height, which I hope to realistically achieve by 2019. This would take me off tablets and into diet only, in my opinion shake that weight products are a Godsend and with them I will reach my goal, though I must state that I also believe I will have to maintain a steady diet regime for the rest of my life to remain at peak health. So its a big applause to Shake that Weight, THANK YOU. *

T Akers

4 days ago

I find replacing a meal with a soup, a very tasty and easy way to shed a few pounds. *

V Hill

* Weight loss results are different for each individual and yours may vary.

Get started today

£5 Off your first order - use code: newcustomer at the checkout (min spend £25)

View Basket has been added to your basket. Click Here
Sale

Man with Meal – 2 Week (Very Low Calorie Diet)

Choose 42 delicious products

From: £52.50 Save £0.00

Price dependant upon items selected

Sale

Man with Meal – 4 Week (Very Low Calorie Diet)

Choose 84 delicious products

Save £10.92 against buying weekly
From: £105.00 £94.08 Save £0.00

Price dependant upon items selected

Sale

Woman with Meal – 2 Week (Very Low Calorie Diet)

Choose 42 delicious products

From: £52.50 Save £0.00

Price dependant upon items selected

Sale

Woman with Meal – 4 Week (Very Low Calorie Diet)

Choose 84 delicious products

Save £10.92 against buying weekly
From: £105.00 £94.08 Save £0.00

Price dependant upon items selected

View all our products in the shop

Go to shop
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