Travel

How to stick to your diet plan over your summer holidays

We know that it’s not always easy to stick to your diet plan. There can be temptations and cravings, and if you’re


How to survive long-haul travel!

Being enclosed in a metal tube for several hours can be hard even for the most frequent passenger. But long haul flights


Christmas Travel Ideas!

Nowadays with the world much closer together, were much more likely to have family abroad or at on the other side of


Avoiding Travel Stress!

While travel has always been a somewhat stressful experience, increased airport security and other factors have made travel even more stressful in


UK’s best Alternative Adventure Holidays

There’s no shortage of different types of adventure holiday within the UK, from walking the highest of mountains, cycling from coast to


UK Walking Destinations!

Here in the UK you’re never too far away from a spectacular place to dust of that anorak and go for a


Wear Sunscreen!

If I could offer you one tip for the summer, sunscreen would be it! The following information has been collected from the


Packing Tips

No matter who you are packing for a holiday can be a highly stressful event especially left until last minute, I know


Advantages and Disadvantages of City Breaks

  Haven’t got the time or the budget to go travelling around the world? Why not take a quick city break. Psychologists


Have a healthy flight!

Summer holiday season is fast approaching and if you like me find the most stressful part of your holiday the flight to